Sadhguru guided meditation, I am Not this Body, I am Not this Mind with background music

" A Yogi's Guide to Joy" on Amazon : amzn.to/2Jfnyjc
Meditation guided by sadhguru, “I am not the body; I am not the mind”
Guided Meditation by sadhguru - How to Meditate
-Sadhguru: When you say, “I am not the body; I am not the mind” during Isha Kriya, it is not a philosophy or an ideology. It is not a slogan that you keep shouting within yourself and one day become converted. This is a subtle reminder that you add to your breath. Do not use “I am not the body; I am not the mind” to try and psych yourself. You are just adding a certain element to your breath. Otherwise, you are not able to notice your breath. Right now, you are only able to watch the sensations caused by the movement of the air, not the breath itself.
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Thanks for background music to "Ross Bugden - Music"
• Emotional and Dramatic...
This track is licensed under a ‘Creative Commons Attribution 4.0 International License’. You can find the link to that license here: creativecommon....
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[@joy2youandme7]

Did this meditation at 340a. Been waking up between 320 and 4a for years didn't have any clue it was significant. Grateful the Universe directed me to you. Sadhguru, my last name is Gurule! I used to laugh, however, now I believe its significant! Thank you for this beautiful meditation! Namaste, Master! 🙏🙏💕💕

[@shyaaammeneen63]

Very nice. This time is called Brahma Muhurtha a very special and best time to meditate for supernatural miracles.

[@Robynartist]

I never heard the old version, but I love the way the music takes me into a blurry space. I too find the pace fast, so part of the time I try to follow it but find I can comfortably do the breath "half time" to the speaking. I usually hate meditation music so I understand others' comments, but somehow music really works for me

[@somdattabose5880]

Pronam Sadhguruji🙏🌹 Thank you for all your videos. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🌹

[@alexciocca4451]

The music took me beyond it worked better with it then just the words alone it was beautiful

[@nitraaiken8600]

I love the music thank you

[@elliec1345]

I few days ago I meditated with 4000 others at a conference held by Sadhguru in Sydney. This included his chanting but no music. So much easier to immerse in the process and it was pretty amazing I have to say. The music is just distracting - disappointing video.

[@charlottecrofutt7811]

That must have been ...incredible

[@erikakabloodybrains83_8]

I agree

[@alizulqarnain5346]

When body is not there and mind then there is nonduality understanding...no duality ... Teaching of peaceful

[@Imrre]

This is a good one. Those 24 min fly by like 5 ces.

[@mrHoppedupford]

I'm new to this. Can you tell me when you actually know you are meditating? Am i not supposed to not have any thoughts when I'm meditating?

[@UuneekNekhil]

Scobey scobe u have to say u are not the body or the mind with thoughts

[@Imrre]

@@mrHoppedupford kzbin.info/www/bejne/nXKnZmaBlp50hbM

[@stephhernandez4477]

@@mrHoppedupford Stop trying so hard, Listen to the instructions and just go with it, Plain n Simple. #GenX

[@cassusklay]

Please the kriya is offered by a trusted man, don’t ruin it by cutting parts of it and adding music to it . The original isha kriya changed the very way I breathe, think and feel. Let people have a chance to experience this. 🙏🙏

[@2010BLUEHILLS]

Music helps to implement the chant

[@melsok106]

Beautiful love this one

[@shadpierre7416]

the music is fantastic

[@joeroderiguez5105]

Janet-Sadhguru, I loved this. I wish it had been an hour, It was superb with one exception. With all due respect to Mr. Bugden who did the background music there is too much crescendo and not enough decrescendo. I found the crescendo jarring just when I needed soothing. I mean no disrespect at all. Thank you so much for allowing me this comment.

[@strongnow111]

Thank you 🙏

[@hannabernard484]

The music u added did not help it did confuse the meditation and disturbed the vibration of Sadhguru voice

[@dayawinshetty783]

The background music is not required

[@मेनकागुप्ता-ढ9च]

Thanks 🙏🙏🙏🙏🙏 saddguru

[@abhineetbadve1152]

the pace seems little fast to me.. can we inhale and exhale as per our speed or do we have to follow sadguru's chants??

[@christine1962ful]

Abhineet Badve as much as I love sadguru, I thought the same thing about the pace of the breathing. I don't breath that fast either!

[@LWLProductions]

Just go at your own pace is the advice for all of sadhgurus yogas

[@Apafej627]

@@LWLProductions did you listen to his instructions at the beginning??

[@hollyconger9037]

No music plz

[@gitanair8480]

Background music more helpful to hold the mind in position.

[@thisisbob1001]

I am one with the force .....

[@shyaaammeneen63]

Original is the best

[@nimadejuli15]

🙏🙏🙏

[@nitraaiken8600]

There r plenty videos with no music....lol people r so funny. The music is beautiful thank you so much

[@platinumknight1]

Ok so did anyone managed to get any experience with this? I want to actually experience the thing, not just repeating it until i convince myself, or does actually repeating it empowers the thought until you actually get detached from your body and mind? How is it?

[@joy2youandme7]

Wow, expectation allows negativity, negativity let's the mind limit itself. Affirmations are key, let go of your limitations and you'll experience beauty. Did this one for the first time and it was beautiful, amazing and powerful, why? Because I let go of expectation and opened my heart and definitely silenced my mind.

[@saishete8649]

@@joy2youandme7 God allways bless you wonderful soul👌🙏🏻👍💖

[@tribunenewsline8800]

Music should not be there

[@Shawnbadesha]

Ty

[@dakarmana6599]

Is this yoga nidra?

[@stephhernandez4477]

You do realize that part you cut out is the most important part of the video, The Chanting AUUUUUU 7xs, You have a Cool concept it just doesn't work well with this one. 🙏❤🙏#7777

[@simplyvm229]

great try .. one observation as you progress your breathing becomes slower and recital needs to slow down as the sentences - make them longer as uttered and other is there needs to be a longer pause between the two sentences as breath is naturally held for second or two, Else it realy becomes out of rhythm .. music is great .. Other may have observed this too . nice effort

[@beehappy7797]

Better to use the original. kzbin.info/www/bejne/nXKnZmaBlp50hbM

[@godsgifts.a7513]

What does these words suppose to mean? I am not the body am not the mind?

[@balun872]

Without background music another video for one hours, you can avoid this video.

[@colleencody4826]

what is with the music!

[@despoina91ful]

is this music even a good frequency ?

[@Shawnbadesha]

Sorry I don't like New one. I go with old one. Don't mis ur daily Isha kirya

[@janardhanyadav29]

See Isha kriya , total 3 steps

[@MsSlakin]

Noooooo not an advert inbetween

[@Apafej627]

If you add music, which shouldn't be there, why make it so loud that it overpowers his voice??

[@anandb5902]

Hi ramuanna, nnyyyyooyytp

[@Danyl99]

😍😍😘✌️

[@MultiTottina]

Peccato non capisco la Lingua

[@Haeile_Aeidenn_]

Music was a bad idea☘️

[@sachhinGB]

Back. Ground music not needed

[@Cye307]

What will happen if we utter this sentence? If I am not the body and not even a mind then who am I ?

[@ChuckleberrySoup]

unbounded timeless consciousness en.wikipedia.org/wiki/Satcitananda

[@eliah4646]

God

[@user-dg7gn4qk1y]

put me to sleep

[@soniaaroraa2404]

Look like it's nt complete

[@beehappy7797]

He have done something foolish with it. Here is the original. kzbin.info/www/bejne/nXKnZmaBlp50hbM

[@MM-mq9xj]

Too much reverb

[@bonniewilcox797]

are you kidding me you lay music over his voice? I clicked off

[@mariaboonen8116]

565

[@ushamistry]

Don't need the music

[@megapresa4345]

This was a disappointment please put a disclaimer that you have used someone’s content that does not belong to you and you butchered it tremendously

[@Imrre]

Hilarious how all the so called enlightened people don't like music...

[@thisisbob1001]

Needs drum n base

[@gitanair8480]

Get more concentration.

[@alizulqarnain5346]

Wisdom is that this is a nonduality meditation.... Shiva meditation.. shiva teachings is there is no image there is no words there is no name ... There is no person .. you will notice the adi para shakti meaning here ... Shiva teachings were about this ... Shiva closest student was parvati.. so this mediation was given. To understand what is the meaning of adi para shakti.. so it's about identity being disolving . ... Shiva and paravti love was not based not image words or names but this teaching ... There is no person . Wisdom

[@sharmilakc5719]

I get distress with this mantra. Is it only me.

[@ratigiorgobiani210]

wtf is up with the music? it's sooo distracting and lame

[@rasoolsab4963]

ೃಇ. ೃಸ ನನಗ ಇವರ. ಮಾತಗಳೃಇಷಾ