It amazes me, how much people fail to understand this... It has a lot to do with Marketing I believe... All of these people trying to sell wellness, are just shoving these words they learn in more exotic countries down their countrymen's throats... Who don't dig deeper into understanding the truth behind it..... Down here In Brazil, most people will say IOGA is for old people... because IOGA has been sold as exercises for people that do not like going to the gym... This audio is the first time I ever heard what IOGA really means. I am happy to say that as an observer and artist, I connect a lot with my surroundings and nature... but this is the first time I actually got interested in practicing IOGA and maybe discover a new perspective of things. Thanks for sharing!