Doctors Shocked: These 7 Fruits MELT Blood Clots Fast!

Learn how a few power-packed fruits for health can be instrumental in keeping your heart fit and handling blood clots like no ones business. If you have been using natural home remedies to reduce the risk of blood clots, improve circulation or simply eating antioxidant rich foods, then this video is perfect for you. Look into foods and substances that either thin blood, reduce your risk of clots, or provide some other benefit to cardiovascular health.
#bloodclotting #bloodclot #fruit #fruits #healthyfoods #healthylifestyleeats #healthyeating #healthy #healthylifestyle #healthyfood #healthyliving #healthylife #healthyhabits #food #foodformood #foodie #foodlover #footballshorts #foodieshoodie
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-----------------------------------------
⏰TIMESTAMPS:
01:43 BLOOD CLOTS: WHAT THEY ARE AND WHAT THEY DO
03:09 TOP 7 FRUITS TO ELIMINATE BLOOD CLOTS
09:54 What should I not do, if I have a blood clot?
10:27 Does walking prevent blood clots?
10:56 What Occurs When You Get a Blood Clot?
11:33 Can A Blood Clot Dissolve On Its Own?
12:10 How long can you live after a blood clot?
Disclaimer:
This video is for general information purposes only. It should not be used for self-diagnosis and is not a substitute for medical examination, cure, treatment, diagnosis, prescription or advice. You should not make any changes to your health regime or diet without first consulting a doctor and obtaining medical examination, diagnosis and advice. Always seek the advice of a physician or other qualified health care provider for questions regarding a medical condition. Please note that we do not accept any responsibility.
AI assistance has been utilized in the creation of our content where appropriate.

[@AlinartHealth]

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[@CamilleCeleste-td5bo]

🥰AMEN🥰

[@martelmccoy9533]

#1 Fruit, To dissolve blood 🩸 clots (Avocados) #2 Pineapple 🍍 #3 Kiwi 🥝 #4 Pomegranates #5 Grapefruits, #6 Oranges #7Berries . Thank you for this video ❤

[@AlinartHealth]

Thank you for summarizing the top fruits! We're glad you found the video helpful. Wishing you great health! ❤️

[@charannhare4369]

Avocados, Pineapple, Kiwi, Pomegranates, Grapefruit, Oranges, all Berries

[@BCSTS]

@@charannhare4369 thanks for repeating what the person right above just said 😉

[@lindaaskme2588]

he didnt mention the fact that these fruits (except avocados) spike your insulin which is NOT healthy for your heart or liver. IMO Go to Dr. Berg will give you better, more throughough LIFE extending advice kzbin.info/aero/PLVLP-bhbxACa5cmI6DHbyHWJQLRJwV81X

[@teriraketty]

Thank you !!

[@eiderglast]

1. avocado 2. pineapple 3. kiwi 4. pomegranate 5. grapefruit 6. orange 7. Berries

[@AlinartHealth]

Exactly! You’ve got the full list down perfectly. These are the seven fruits highlighted in the video that can help support healthy blood flow. Thanks for summarizing them so clearly!

[@maggiecartmell2929]

Very exotic fruits for UK. Many old people are not allowed to eat grapefruit cause of the drugs they take

[@daisykhasaempanth845]

​@maggiecartmell2929 any one that take blood pressure medicación can't no eat or drink grate fruit because it also lower you blood presure.

[@s1r3n1971]

Avocado, pineapple, kiwi, pomergranite, grapefruit, oranges, and berries.

[@AlinartHealth]

Exactly! Those are the seven fruits we highlighted in the video that may help reduce the risk of blood clots. Thanks for summarizing them!

[@ItsMe-ic7on]

I love grapefruit pink or yellow it does not matter. Only don't do what most people do don't put sugar on them. Sprinkle it with salt it takes some of the bitterness away and it's much much more pleasant

[@johneastwood4852]

🎉🎉🎉🎉

[@majagrand8722]

Sprinkle cinnamon

[@jillhull7358]

THANKS

[@Dr.Immune]

I used to have blood clot issues and wanted to share my experience for anyone dealing with the same situation. Back then, I often felt numbness in my arms and legs, especially after sitting for long periods. When I went to the doctor, they said I was at risk for blood clots, which was pretty scary. At first, I thought just taking medication would be enough, but that wasn't the case. Things only got better when I made lifestyle changes along with the treatment. **First of all, drink plenty of water.** It sounds simple, but it works wonders. I used to be lazy about drinking water, but now I carry a bottle with me, and I can feel my blood circulation improving. **Light exercise is super important too.** I started by walking about 30 minutes a day and occasionally doing yoga to relax. One key thing-if you're working or watching TV, stand up and move around regularly. Don't just sit for hours. **Diet was another big change for me.** I cut down on fried foods, ate more greens and salmon, and added ginger and turmeric to my meals. Green tea has become my go-to drink now. Lastly, I cut down on alcohol and quit smoking altogether. It was tough at first, but thinking about my health kept me motivated. If you're dealing with blood clot issues, stay calm. A combination of medication and lifestyle changes worked wonders for me. I've fully recovered and feel much healthier now-wishing you the best on your journey to better health!

[@AlinartHealth]

Thank you so much for sharing your experience! Your journey is truly inspiring, and your practical tips-like staying hydrated, exercising, improving diet, and making lifestyle changes-are incredibly valuable for anyone dealing with blood clot issues. It’s a great reminder that medication alone isn’t always enough, and taking care of our overall health plays a huge role in recovery and prevention. Wishing you continued good health, and thank you for contributing such helpful advice to the conversation! 😊✨

[@karaokerebel8082]

Gisele here from Canada: Just came home last night returning fr. 10 days in hospital: stroke + clot in brain. I'm 82 and take walks 60 min. daily. Had cameras in direct line with my position on the sofa so my daughter saw me waving with my only able arm (rest paralyzed). Got ambulance for me at once. Wat at hospital within 1/2 hr and immediate help to dissolve the clot. Recovered admirably and back to total normal now. Never smoked or drank. Will eat fruits & veg. more and NEVER WATCH POLITICS OR ADVERSE PROGRAMMING AGAIN. A wonderful video: Celtic Cristmas etc. MERRY X-MAS TO ALL !

[@AlinartHealth]

Thank you for sharing your incredible story, Gisele. It’s inspiring to hear about your resilience and recovery after such a challenging experience. Your dedication to staying active and now focusing on fruits, vegetables, and positivity is a wonderful example for others. We’re so glad you enjoyed the video, and we wish you continued health and happiness. Merry Christmas to you and your family! 🎄❤️

[@shantibahadoersingh3148]

🙏🏽🕉️

[@lindanichols125]

Gisele, I am so glad you are better now. Your proactive planning is excellent. Take care, have a Merry Christmas and God bless you and your family.

[@todoelsie7347]

Get well soon.keep safe.Godbless.🙏🙏🙏💕🎄🎄🎄🎅🎅🎅

[@suzannemuschek8792]

MERRY CHRISTMAS TO YOU TOO!

[@RoseSimpson1111]

I cook a whole free range chicken every week. I live alone so it goes a long way. Some i use for sandwich meat the rest for home cooked meals. Also soup and chicken bone broth. Also do fish. Today I had some pineapple. I buy all my meats from a local farm that has a store open to the public. My fish from another market. Haven't been to the Deli counter in yrs. My favorite fruits are some of the ones you mentioned and i grow blueberries, strawberries, raspberries, grapes and apples, As well as other fruits, vegies and herbs organically. Im 64 with no known health issues or meds and most people think I'm much younger. Thanks for this video. 😊

[@AlinartHealth]

Thank you for sharing your wonderful approach to healthy eating! It sounds like you're doing an amazing job of sourcing fresh, local, and organic produce and meats, and incorporating a variety of fruits like the ones mentioned in our video. Your lifestyle is truly inspiring, and it’s fantastic to hear that it's contributing to such great health. Keep it up, and thank you for your support! 😊

[@fbrs4455]

Thanks for sharing. You on the road to a healthy hundred years.

[@theresabarton1820]

Wow !! You must be living in Paradise. Stay blessed always. 😊

[@YourHealthyLifePath]

You are living the ultimate healthy lifestyle dream! 🐓🌱 Growing your own fruits and veggies AND making your own broth-seriously inspiring! What’s your secret to staying so consistent and motivated? 😊👏

[@RoseSimpson1111]

@@YourHealthyLifePath Well I guess it's the way I was raised. My mom always said you are what you eat. She mostly bought our meat from our neighbors farms and fresh or frozen vegies at every dinner. We seldom had junk food in the house except for special occasions like birthdays and holidays and absolutely no soda. Fresh fruit and other healthy snacks were how we were raised. Popcorn and icecream were a treat on weekend movie and tv nights. I remember eating avocados right out of the skin with lemon juice even as a little kid when other kids didnt have a clue what they were. Sometimes my mom would get coconuts and we had fun opening them and the fresh coconut was awesome. I raised my children that way also. She also had her own vegetable and herb garden. I learned from her and adopted that way of living as I got older. It's pretty easy and no more expensive than all the crappy food on the store shelves. I cook from scratch at home mostly but occasionally go out to a nice restaurant not a fastfood or chain restaurant though. It's a lifestyle habit I guess. 😊

[@Steven-u5w]

I have a good selection of those fruits in all the time I've just had pomegranate We need more information like this we all need to do our research on this and we all need to have a wide section of fruits and vegetables and salad and try and eat a rainbow diet a more Mediterranean stay away from processed foods like bacon and sausages and stuff like that I don't even shop at the deli counter these days if I want sliced meat on a sandwich, I would cook a joint, a nice joint of meat or fish in the oven or chicken and sliced that rather than go to the deli counter

[@AlinartHealth]

That's fantastic to hear! Incorporating a variety of fruits like pomegranate into your diet is a great way to support heart health. Eating a "rainbow diet" rich in fruits, vegetables, and whole foods, just like the Mediterranean diet, can make a significant difference. Preparing your own meals and avoiding processed foods is a smart approach. Thank you for sharing your insights, and keep up the great work on your health journey!

[@laveraharper9698]

Thank you! God had us in mind when He made fruit ❤

[@AlinartHealth]

Thank you for your heartfelt comment! We're glad you found the video helpful. It's wonderful to appreciate the natural benefits that fruits provide. Thank you for watching! ❤️

[@MariaJacobs-p2c]

My story: Constant severe anemia (hb 3- hct 12-15), very weak. Apnea(85), apnae hypoxia (eyes, reduced consciousness). This all with C-diff, ulcerative colitis, my body has been put through the wringer... Then, 31 May this year I suffered 2 ischemic strokes. Recovering since. Wonder, how soon I would have had the strokes had I not eaten every pomegranate that I could lay my hands on.....❤

[@AlinartHealth]

Thank you so much for sharing your story. It sounds like you've been through an incredibly challenging journey, and we’re glad to hear you’re on the road to recovery. Pomegranates are known for their cardiovascular benefits, and it’s wonderful that they may have played a role in supporting your health. Wishing you strength and continued progress in your recovery. Stay strong! ❤️

[@lindanichols125]

Maria it is wonderful to hear hat you are recovering from all that trauma. I hope you are enjoying your Christmas and still eating those pomegranates. God Bless and may your health improve,

[@pittchow]

God bless you!

[@pikifrino]

Congratulations!.. Very interesting video!.. Thank you

[@AlinartHealth]

Thank you so much for your kind words! We're thrilled that you found the video interesting. Your support means a lot to us!

[@saaramungungu3300]

Brilliant advice!!👌

[@AlinartHealth]

Thank you for your kind words! We're delighted that you found the advice helpful. Your support means a lot to us!

[@glendamoore7025]

Thank you for this precious 💞 info. .

[@AlinartHealth]

You're very welcome! We're happy to hear that you found the information valuable. Thank you for your support! 💞

[@hortenciabicaldo442]

Thank you for this great and helpful information.

[@AlinartHealth]

You're very welcome! We're delighted to hear that you found the information helpful. Thank you for your support!

[@dalemoss6998]

Great message ❤

[@AlinartHealth]

Thank you for your kind words! We're thrilled that you found the message meaningful. Your support means a lot to us! ❤️

[@lorenzoaberilla1090]

Thanks. God bless

[@AlinartHealth]

You're very welcome! Thank you for watching, and God bless you too!

[@BrianCarmichael-ve6nd]

I love your channel on blood issue for I have pacemaker and this help me so much thanking you for sharing God bless your channel we sure need more of your information on health issues ❤🛐✝️… Pepe and Brian 🙏🏿

[@AlinartHealth]

Thank you so much, Pepe and Brian! We're delighted to hear that our content has been helpful to you. Wishing you all the best on your health journey. God bless you both! ❤️🙏

[@mohdbhuiyan5066]

If anyone want to follow the guidelines from these videos please consult with your physician and dietitian because some food/fruits good for heart health but not good for kidney (high potassium content), & other organs. Each individual is different. Elderly people usually have multiple physical problems, so food/fruit selection should be based on the person’s overall health condition.

[@Floyd-o9f]

"Know thyself."

[@AlinartHealth]

Thank you for highlighting this important consideration. You're absolutely right-it's essential to consult with a healthcare professional before making dietary changes, especially for those with existing health conditions or on specific medications. Personalized advice ensures that the choices we make are safe and beneficial for our individual health needs.

[@TalmageL-pn2pv]

Good point, my mom puts turmeric in EVERYTHING,, it's the number one reason I have been plagued with kidney stones,, until I moved out of and got my own house.then the kidney stones and a couple other issues,, just stopped 🤔 I told her what I found out about the turmeric,, she said " I don't have any issues with them",, hmmm , I never ate anything else from her, ever, and I have been much happier.. 😊, i dont even eat Christmas dinner at her house.. im a LOT better off now.😊😊

[@mandabean.2405]

​@TalmageL-pn2pv Are you diabetic? Consuming too much sugar or meats? Lemon and limes help along with increasing water intake. Also pairing high oxalate foods with dairy helps.

[@AlinartHealth]

@@mandabean.2405 Thank you for your insightful comment! You bring up important considerations regarding diet and health conditions like diabetes. While our video focuses on fruits that may help with blood clot management, it's crucial to tailor dietary choices to individual needs. Incorporating lemon and limes, staying hydrated, and being mindful of high oxalate foods can contribute to overall well-being. Consulting with a healthcare professional can provide personalized guidance. Thanks for sharing your thoughts!

[@MidlifeMastery-u8h]

Thank you❤❤❤

[@AlinartHealth]

You're very welcome! We're glad you found the information helpful. Thank you for watching and supporting us! ❤️❤️❤️

[@RemiseRemise]

Many tks....

[@AlinartHealth]

Thank you for your support. We're glad the video was helpful to you.

[@LivingDiseaseFree]

Kiwi is my favorite fruit! I love how it’s not only delicious but also helps reduce the risk of blood clots with its natural blood-thinning properties. 🥝✨

[@AlinartHealth]

That's great to hear! Kiwi is indeed both delicious and beneficial for cardiovascular health. Its natural properties can help support healthy blood flow. Thanks for sharing your love for kiwi! 🥝✨

[@PraiseHolyTrinity]

The Daily Bread of Life is still the best food unknown to science! ❤❤❤❤❤❤❤

[@AlinartHealth]

Thank you for your comment! There's definitely something special about the concept of spiritual nourishment that goes beyond what science can measure. We're glad the video could contribute to the conversation about health and wellness. ❤️❤️❤️❤️❤️❤️❤️

[@rosekimbeng9365]

Thanks for sharing God bless you ❤

[@AlinartHealth]

You’re very welcome! Thank you for your kind words and support. God bless you too! ❤😊

[@NomhleMaketo]

Thanks for the info about fruits help to dissol ve clots Elderly watching RSA 4:29

[@AlinartHealth]

Thank you for your feedback! We're happy to hear that you found the information helpful. Wishing you good health, and thank you for watching from South Africa!

[@lisaday2115]

So helpful

[@AlinartHealth]

Thank you! We're glad you found the video helpful.

[@lonelymiyoba2003]

Great teacher watching from zambia 🇿🇲 greetings

[@AlinartHealth]

Thank you for your kind words! Greetings to you in Zambia 🇿🇲! We’re so glad you found the video helpful. Wishing you good health and happiness! 😊✨

[@marynajjumamutyaba5985]

Thank you so much

[@AlinartHealth]

You're very welcome! We're happy to hear that you found the video helpful. Thank you for watching!

[@CureWhispers]

had no idea blood clots could be this dangerous. Time to get checked after watching this

[@AlinartHealth]

Thank you for your comment! Blood clots can indeed pose serious health risks if left untreated, so it's great that you're taking proactive steps. Consulting a healthcare professional is always a smart move. Wishing you good health, and we’re glad the video raised awareness for you!

[@foilrider2000]

Oh my god , do live in a cave.

[@SelinaRwanqa]

What a life saving information.❤ May God bless you and give you more intelligence and spirit of sharing your knowledge to save lives.

[@AlinartHealth]

Thank you so much for your heartfelt message! We're glad to hear that the information was helpful to you. We'll continue to share valuable knowledge to support everyone's health. May God bless you as well! ❤️

[@WellnessCompass-Healthy]

This is amazing! Nature always seems to have the best remedies. Thanks for sharing!

[@AlinartHealth]

Thank you for your uplifting comment! Nature does indeed provide powerful solutions, and we're glad you found the information helpful. We appreciate your support and hope this inspires you to explore even more natural remedies!

[@priscillagrana2667]

Thank you for sharing this video! Very great and useful information! God bless you !

[@AlinartHealth]

Thank you so much for your kind words! We’re glad you found the information useful. God bless you too, and thank you for your support! 😊❤️

[@amfcwafricanmissionsforchr9783]

Thanks for the video.

[@AlinartHealth]

🙏🙏🙏

[@juhi4185]

Thanks . V informative

[@AlinartHealth]

You're very welcome! We're glad you found the video informative. Thanks for watching and supporting! 😊✨

[@skinnydee1886]

This is excellent information and such a wonderful voice! Thank you and God bless🙏🌹

[@AlinartHealth]

Thank you so much for your kind words! We’re delighted that you found the information helpful and enjoyed the presentation. God bless you too! 🙏🌹😊

[@mydungttrang9859]

Thanks❤❤❤❤😊

[@AlinartHealth]

You're very welcome! We're happy to hear that you found the video helpful. Thank you for your support! ❤️❤️❤️❤️😊

[@teresitaculaban5721]

Thank you for sharing this. God bless you more

[@AlinartHealth]

You're very welcome! We're glad you found the information helpful. God bless you as well, and thank you for your kind words!

[@feliperios4417]

Thank u for the post

[@AlinartHealth]

You’re very welcome! We’re glad you found the post helpful. Thank you for watching and supporting! 😊❤️

[@ProgressBlessed-x4f]

Tis is really very impt information and sharing. We are blessed to have such information I have learn something now. Really useful. Thank you for sharing 🙏

[@AlinartHealth]

Thank you so much for your kind words! We're happy to hear that you found the information valuable and useful. It's our pleasure to share content that helps others. Wishing you the best of health! 🙏

[@zenaidaalejos5896]

Grateful n thankful

[@AlinartHealth]

Thank you for your kind words! We’re so glad you found the video helpful. Your support means a lot to us! 😊❤️

[@susanaimperial5174]

Thank you for giving us information.

[@AlinartHealth]

You’re very welcome! We’re glad you found the information helpful. Thank you for watching and supporting the channel! 😊

[@javalam7769]

Useful information, thanks.

[@AlinartHealth]

Thank you for your kind words! We're glad you found the information useful. Your support means a lot to us! 😊

[@kimharris8440]

Thank you for the education you just gave us. It most helpful.

[@AlinartHealth]

You're very welcome! We're so glad to hear that you found the information helpful. Thank you for watching, and we appreciate your support! 😊

[@HealthSecretstr]

Health care is a long journey.Thank you for sharing your valuable experience!

[@AlinartHealth]

Thank you for your thoughtful comment! You’re absolutely right-health care is a lifelong journey, and we’re glad to contribute helpful information along the way. Wishing you the best on your path to wellness! 😊❤️

[@HumanBiology-]

useful information😮

[@AlinartHealth]

Thank you! We're glad you found the information useful. 😊 Stay healthy and thanks for watching!

[@lorimccardle3538]

Thank you for including a complimentary transcrpt. Very helpful for when we dont have time to watch a video full

[@AlinartHealth]

🙏🙏🙏

[@philadoniantv2062]

Neem leaves are the best herb for bloodclots

[@AlinartHealth]

Thank you for sharing that! Neem leaves have been recognized in traditional medicine for their potential health benefits. While our video focused on fruits that may help with blood clot management, it's great to hear about other natural remedies like neem leaves. We appreciate your insight!

[@danutamalinowska-bartkow6809]

Super material, clear and highly informative

[@AlinartHealth]

Thank you so much for your kind words! We’re thrilled that you found the material clear and informative. Your support means a lot to us! 😊✨

[@franhaw3019Ireland]

1. Avocado 2. Pineapple (bromelin) 3. Kiwi 4. Pomegranate 5. Grapefruit 6. Oranges 7. Berries

[@gsnmaller875]

Useful n helpful info sir.thnk u

[@AlinartHealth]

Thank you so much! We're glad you found the information useful and helpful. Your support means a lot to us!

[@jeanclarke9106]

Thank You. Very useful informatin which I have shared.

[@AlinartHealth]

Thank you so much! We're glad you found the information useful and appreciate you sharing it with others!

[@mahvashsafaie3345]

Thanks for your very helpful information

[@AlinartHealth]

You're very welcome! We're glad to hear that you found the information helpful. Thank you for watching and for your support!

[@sashaa5345]

Thankyou

[@AlinartHealth]

You’re welcome 😊

[@EddieCharles-w2m]

Thank you

[@AlinartHealth]

🙏🙏🙏

[@socorrianafernandes9918]

Thank you so much doctor

[@AlinartHealth]

You're very welcome! We're happy to hear that you found the video helpful. Thank you for your support!

[@lindanichols125]

Wonderful potentially life-saving advice. Thank you so much.

[@AlinartHealth]

Thank you for your kind words! We’re so glad you found the advice helpful and meaningful. Wishing you great health, and thank you for your support! 😊❤️

[@Allfunandgames23]

Kiwi has more vitamin C than an orange too. Consult with a good dietician. Majority of,Drs get 19 hours in nutrition in medical school!! Was a 32 year hc worker and shocked how little Drs know.

[@AlinartHealth]

Thank you for sharing your insights! You're absolutely right-kiwi is a powerhouse of vitamin C, even surpassing oranges. Consulting with a knowledgeable dietitian can definitely provide a more in-depth understanding of nutrition. It's true that many doctors receive limited training in nutrition during medical school, which is why collaborating with dietitians can be so beneficial. Thanks for adding valuable context to our discussion!

[@gurmitkaurtaak375]

Thanks .

[@AlinartHealth]

🙏🙏🙏

[@Ryanadam19]

Great, what is the serving size, the number of servings per day and for how long to be taken so the blood clotts start to desolve?

[@AlinartHealth]

Thank you for your question! While the video highlights fruits that may help support healthy circulation and reduce clot risks, the specific serving size and duration can vary depending on individual health needs. Generally, incorporating 1-2 servings of these fruits daily as part of a balanced diet may contribute to overall cardiovascular health. However, for targeted advice tailored to your situation, it’s best to consult with a healthcare professional or dietitian. They can provide guidance based on your unique health profile.

[@anantharamansampathkumar4927]

Moderation

[@Ryanadam19]

@@AlinartHealth Thanks,

[@AlinartHealth]

@@Ryanadam19 🙏🙏🙏

[@sammingaraju4920]

Very Good Information 👍

[@AlinartHealth]

Thank you so much! We’re glad you found the information helpful. Your support means a lot to us! 👍😊

[@abdullkhaliqkhan8595]

Nice information. Thanks

[@AlinartHealth]

Thank you for your kind words! We’re glad you found the information helpful. Your support means a lot to us! 😊

[@susanroberts9218]

Your a hero Thank-you I had blood clot in one of my main arteries two years ago lucky to be here I will now stock up on your 7 fruits 😊

[@lindaaskme2588]

he didnt mention the fact that these fruits (except avocados) spike your insulin which is NOT healthy for your heart or liver. IMO Go to Dr. Berg will give you better, more throughough LIFE extending advice kzbin.info/aero/PLVLP-bhbxACa5cmI6DHbyHWJQLRJwV81X

[@AlinartHealth]

Thank you for your kind words! We're happy to hear that you're taking proactive steps for your health. Wishing you continued wellness and all the best! 😊

[@AlinartHealth]

Thank you for sharing your perspective. You bring up a valid point about natural sugars in fruits potentially affecting insulin levels. While fruits like those mentioned in the video contain sugars, they also offer valuable nutrients, fiber, and antioxidants that can benefit heart and liver health. Moderation is key, and it's important to tailor dietary choices to individual health needs. Consulting with a healthcare professional can provide personalized guidance. We appreciate your input!

[@saisakthivel8171]

Thank you. Sir

[@AlinartHealth]

🙏🙏🙏

[@ronnilynn8750]

I have donated plasma 10 years, got blood clots after 2 c19 shots, nitric oxide powder helped but was expensive, i use to eat tiny avacado daily and the machine kept clogging, tech told me to stop eating avacados and for 6 months, the machine rarely clogs. BTW, I already take Nattokainnaise and NAC to break down those clots also

[@AlinartHealth]

Thank you for sharing your experience. It’s interesting to hear how dietary changes and supplements like Nattokinase and NAC have helped you manage your situation. While avocados are generally healthy, individual responses can vary, and it’s great that you found a solution that works for you. Always consult with healthcare professionals to ensure the best approach for your health. Wishing you the best on your wellness journey! 😊

[@suzukiremedios5862]

Educational

[@AlinartHealth]

🙏🙏🙏

[@trishcrum7070]

avocado, pineapple, kiwi,pomegranate, grapefruit, lemon, oranges, berries

[@AlinartHealth]

You got it! Those are the key fruits we highlighted in the video that may help with blood clot management. Thanks for summarizing them!

[@Keithlovejenny]

Avocado 🥑 , pineapple 🍍, kiwi 🥝, pomegranate, grapefruit, oranges 🍊, berries!

[@AlinartHealth]

You got it! 🥑🍍🥝🍊 These powerhouse fruits are packed with nutrients that support healthy circulation and overall heart health. Great summary! 😊✨

[@FatsFats-my9es]

Thank you for the video. But beware that grapefruit should not be taken if you are on certain types of blood pressure medication.

[@AlinartHealth]

Thank you for pointing that out! You’re absolutely correct-grapefruit can interact with certain blood pressure medications and other drugs, affecting how they’re metabolized. It’s always important to consult with a healthcare provider before making dietary changes, especially if you’re on medications. We appreciate you sharing this important reminder!

[@miguelalvarado2343]

True

[@janiceroberts4805]

How much and often do you have to eat these fruits? I eat an avocado in my salad daily, have grapefruit 3-4x a week for breakfast and oranges 2-3x week. I also have the other fruits several times a month but not on a set routine. Is this enough or should I increase the amount of days?

[@AlinartHealth]

Thank you for sharing your routine! It sounds like you’re on the right track by including these heart-healthy fruits regularly. For more precise guidance: • Avocado: One avocado per day, as you're already doing, is a great source of healthy fats and vitamin E. • Grapefruit: Eating grapefruit 3-4 times a week is generally sufficient. If you’d like to increase it, aim for 4-5 servings per week, but always ensure it doesn't interfere with any medications you may be taking. • Oranges: Having oranges 2-3 times a week is beneficial, but increasing to around 4 servings per week could further support cardiovascular health, especially if you enjoy them. • Other Fruits (like berries, kiwi, and pomegranate): Aim for about 2-3 servings per week of these additional fruits. Berries, in particular, can be added easily as a snack or to breakfast for an extra boost of antioxidants. Overall, you’re doing well, and increasing the frequency of some of these fruits could provide even more benefits, but it's also important not to overdo it-balance is key. For exact needs tailored to your health, consulting a nutritionist would be best. Thanks again for your thoughtful question!

[@paulantony5925]

Very nice

[@AlinartHealth]

Thanks

[@laileyahsarbini6838]

🎉share tq

[@AlinartHealth]

Thank you for watching and sharing! 🎉 We appreciate your support! 😊

[@DailyHealthhnh]

good

[@AlinartHealth]

Thank you for your support! We're glad you found the video helpful. 😊

[@Earth1758]

Thank you 😊 ❤❤❤❤❤❤❤❤❤❤❤❤❤ Done subscribed ❤💐🌹😍 Fullwatched Great ideas And tips ❤❤❤❤❤❤❤❤❤

[@AlinartHealth]

Thank you so much for your kind words and support! We’re thrilled you enjoyed the video and found the tips helpful. Welcome to the channel, and we’re so glad to have you as part of our community! ❤💐🌹😍😊

[@MarilouConseBelwa]

How do you know if you have blood clots

[@AlinartHealth]

Recognizing the signs of a blood clot is important. Symptoms can range from swelling, pain, warmth, and discoloration in the affected area, often in the legs or arms. If a clot travels to vital organs, it can cause more severe symptoms like sudden shortness of breath, chest pain, or difficulty breathing. If you suspect you might have a blood clot, it's crucial to seek medical attention promptly for a proper diagnosis and treatment.

[@NomhleMaketo]

Brilliant video and great informative thanks Elderly watching RSA 5:22

[@AlinartHealth]

Thank you so much! We're glad you found the video informative. Wishing you great health, and we appreciate our viewers from South Africa! 🇿🇦😊

[@JayaMugi-er3eb]

Doc so many years blood cloth if now we take this fruit can it go of little by little

[@AlinartHealth]

Thanks for your question! Including these fruits in your diet may help support healthier blood flow and reduce the risk of further clot formation, but it's important to note that existing blood clots often need medical intervention. These fruits can certainly be part of a heart-healthy lifestyle, but please consult your doctor for guidance on the best approach for treating long-term blood clots.

[@JayaMugi-er3eb]

@AlinartHealth doc better I try your way and see at can get inprove a bit by a bit also can behelpfuly so many years no any medicen give by doc I

[@vivianm2527]

Great info 👍

[@AlinartHealth]

Thank you so much! We're thrilled that you found the information helpful. Your support encourages us to keep sharing valuable content!

[@candidotabiliran7091]

Thanks. God bless you. Believe on the Lord Jesus Christ, and thou shalt be saved, and thy house. Acts 16:31

[@AlinartHealth]

Thank you so much for your kind words! We're glad you found the video helpful. God bless you too!

[@sanobershekhani5207]

Jamun Indian black berry

[@AlinartHealth]

Thank you for mentioning Jamun, also known as the Indian blackberry! It’s a highly nutritious fruit with numerous health benefits, including its ability to support digestion and manage blood sugar levels. While our video focused on specific fruits for blood clot management, Jamun is another great addition to a healthy diet. We appreciate your input!

[@christnadeopathakballgobin5839]

Very Important information.

[@AlinartHealth]

Thank you so much! We're glad you found the information valuable. Your support encourages us to keep sharing more important health content!

[@VivienS-n2k]

Thumbs up!!!

[@AlinartHealth]

🙏🙏🙏

[@candidotabiliran7091]

Seek God first. Matt 6:33

[@AlinartHealth]

Thank you for sharing this inspiring reminder! Prioritizing faith and seeking guidance is a wonderful foundation for overall well-being. Wishing you blessings and good health! 🙏❤️

[@sanobershekhani5207]

Jamun fruit is said to help digest unwanted hair in the stomach.

[@AlinartHealth]

Thank you for sharing that interesting tidbit about Jamun fruit! While our video focuses on fruits that may help with blood clot management, it’s fascinating to hear about other health benefits attributed to different fruits. Jamun is indeed a nutrient-packed fruit with various digestive and health benefits. We appreciate your input!

[@KLoiswinning]

Nattokinase.

[@lynn4575]

Is tinned pineapple alright?

[@AlinartHealth]

Great question! Tinned pineapple can still offer some of the benefits of fresh pineapple, such as bromelain, which may help with blood clot management. Just be sure to choose varieties that are canned in natural juice rather than syrup, as added sugars can reduce the health benefits. Fresh pineapple is always the best option, but tinned can be a convenient alternative. Thanks for asking!

[@yoyoas2939]

Very good 👍👍👍👍👍👍👍👍👍👍

[@AlinartHealth]

🙏🙏🙏

[@PriscillaVanSutphin]

Try garlic or ginger - they are as effective as coumadin

[@AlinartHealth]

Thank you for your suggestion! Garlic and ginger are indeed known for their natural blood-thinning properties and can contribute to improved circulation. While they may have similar effects, it's important for anyone on prescription anticoagulants like Coumadin to consult their healthcare provider before adding these to their diet, as interactions could occur. We appreciate your input!

[@cbrown254]

You never mentioned natural intervention such as cayenne pepper.

[@AlinartHealth]

Thanks for pointing that out! Cayenne pepper is indeed known for its natural blood-thinning properties and can be helpful in promoting circulation. While our video focused on specific fruits that may help with blood clot management, it's great to bring attention to other natural interventions like cayenne pepper. We appreciate your input!

[@douglasmorgan-b6g]

so , sre u saying s deep vein thrombodis can be cleared by eating fruit ? not likely eill or may cause death as with any other blood clif even as a prevrntive measure stroke will occur

[@AlinartHealth]

Thank you for your comment and for raising an important point. The video does not suggest that eating fruit alone can treat or cure serious conditions like deep vein thrombosis (DVT). Fruits mentioned in the video can support overall cardiovascular health and may help as part of a preventative lifestyle, but medical treatment is essential for managing DVT or other blood clot-related conditions. Always consult with a healthcare professional for proper diagnosis and treatment. Your health and safety are the top priority.

[@Sukhi-h8u]

Mujhe bahut jyada kaf aur khansi ki problem ho rahi thi to maine planet Ayurveda se treatment liya aur abhi mujhe bahut jyada relief hai

[@AlinartHealth]

Yeh sunkar bahut achha laga ki aapko relief mila hai! Planet Ayurveda ke treatment se agar aapko fayda ho raha hai to yeh ek achhi baat hai. Apna khayal rakhein aur agar zarurat ho to apne doctor se salaah lena na bhoolein. 😊

[@heidimisfeldt5685]

THE LIST ACCORDING TO THIS VIDEO Avocados 🥑 🥑 🥑 Pineapple 🍍 🍍 🍍 Kiwi 🥝 🥝 🥝 Pomegranate Grapefruit Lemons, limes 🍋🍋🍋 Oranges 🍊 🍊 🍊 Berries, varieties 🍓🫐🍓🫐 🏞 Keep an active healthy lifestyle.

[@AlinartHealth]

Thank you for summarizing the key points so beautifully! 😊 Your addition of keeping an active, healthy lifestyle perfectly complements the message of the video. Great job highlighting these powerful fruits! 🥑🍍🥝🍊🍓🫐🍋✨

[@ulrich7819]

Sounds like everything is delicious,so no excuse to use them every day as Smacks !

[@AlinartHealth]

Absolutely! Incorporating these delicious fruits into your daily snacks is a tasty way to support your health. Enjoying them regularly can help improve circulation and reduce the risk of blood clots. Thanks for sharing your enthusiasm!

[@MarleneLarose]

Thank U for sharing, B'bless.

[@flalji2166]

I don't understand why the doctor are shocked, I am sure they went to the medical College or whatever. Doctors should be happy and start fruit business 😊

[@AlinartHealth]

Haha, that’s a great perspective! 😊 While doctors might not be getting into the fruit business anytime soon, it's always encouraging when natural foods are recognized for their health benefits. A well-balanced diet plays a huge role in overall health, and it’s great to see more people appreciating the power of nutrition! 🍎🍍🥝

[@evangelinemendoza232]

Those fruits are hi in potassium. People with ckd from stage 3 not allowed to

[@AlinartHealth]

You make a very important point. Many of the fruits mentioned can be high in potassium, which may not be suitable for individuals with stage 3 chronic kidney disease (CKD) or higher. It's crucial for people with CKD to monitor their potassium intake carefully. Always consult with a healthcare professional or a dietitian to determine which foods are safe for your specific condition. Thank you for bringing this to our attention.

[@adnannasserel-dine]

You are right about Kiwe and orange 🍊 👌

[@sergiogonzalez4284]

8 yrs ago I had DVT And was put in warfarin for the rest Of my life. Thank you very much for this video/ Information. Please continue Enhancing our health.

[@AlinartHealth]

@@sergiogonzalez4284 Thank you so much for sharing your story. We're glad to hear that you found the video helpful. We will definitely continue to share more information to support health and well-being. Wishing you all the best on your health journey!

[@jkj1459]

Unfortunately for most people fruits are so expensive to be untouchable 🤨🤭

[@AlinartHealth]

Thank you for bringing up such an important point. It’s true that the cost of fresh fruits can be a challenge for many people. A good alternative might be buying frozen fruits or opting for seasonal, locally grown options, which can be more affordable while still providing great health benefits. Your insight is much appreciated! 😊🍎✨

[@MidlifeMastery-u8h]

1:46 good

[@AlinartHealth]

Glad to hear you found the segment at 1:46 helpful! Thanks for watching and sharing your feedback!

[@EssieDUFF]

Thank you very much.

[@ebutuoyebutouy]

What about garlic? But not a fruit? Is beet (root) a fruit?

[@AlinartHealth]

Great question! Garlic, while not a fruit, is known for its natural blood-thinning properties and is excellent for cardiovascular health. Beetroot, on the other hand, is a vegetable, not a fruit, but it’s also great for improving blood flow due to its high nitrate content. While the video focuses on fruits, these are fantastic additions to a heart-healthy diet. Thanks for bringing them up! 😊

[@cowgirljane3316]

If you are on any kind of medication, you need to find out if it is SAFE to eat these. I take Eliquis and Diltiazem and the instructions say I CAN NOT eat pineapple, pomegranates, and grapefruit. And a lot of spices like turmeric, ginger or garlic, to name a few.

[@AlinartHealth]

Thank you for sharing this important reminder! You’re absolutely right-some fruits, like pineapple, pomegranates, and grapefruit, as well as certain spices, can interact with medications like Eliquis and Diltiazem. It’s always crucial to consult your doctor or pharmacist before making any dietary changes if you’re on medication. Your comment is a great reminder to prioritize safety and individualized care. Thank you for bringing this up! 😊

[@agathathompson2677]

Should you continue meditation

[@AlinartHealth]

Thank you for your question! While our video focuses on fruits that may help reduce the risk of blood clots, incorporating healthy lifestyle habits like meditation can also be beneficial for cardiovascular health. Continuing meditation may help manage stress levels, which is supportive of overall heart health.

[@YourHealthyLifePath]

Fruits that melt blood clots? 🍇🍍 This feels like nature’s medicine cabinet at its best! Which one of these do you think tastes the best while being a health hero? 😄✨

[@AlinartHealth]

Great question! 🍇🍍 Nature truly provides some incredible health-boosting options. Taste-wise, it’s hard to beat the sweetness of pineapple or the juiciness of pomegranate while still getting amazing benefits! 😄✨ Which one is your favorite?

[@SeetaBissessar-x7r]

3 fruits per day can prevent a stroke❤❤

[@AlinartHealth]

Absolutely! Including these fruits regularly can certainly contribute to overall cardiovascular health and help reduce the risk of complications like stroke. Thank you for sharing your enthusiasm! ❤️❤️