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Sai Baba talks about nutrition. Today, whoever it is, whether he considers himself betrayed or not, he must stop eating meat. Why? Meat eating contributes to the development of only animal qualities. The food that a person consumes determines the thoughts of a person.
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By eating the flesh of various animals, a person assimilates the qualities of these animals. How sinful it is to eat animals that are made up of the same five elements as human beings! This leads to demonic tendencies, in addition to this lies the sin of committing cruelty to animals. Therefore, one who sincerely seeks to become a devotee of God must stop eating non-vegetarian food. Calling themselves devotees of Sai, devotees of Rama or Krishna, Allah, Jesus, they feed the hens to be slaughtered. How can they consider themselves loyal to Sai? Therefore, whether they are devotees from India or in any other country, they should stop meat-eating from that very moment. ... Therefore, those who aspire to become devotees of God must stop consuming meat, liquor and stop smoking. "
(Sri Sathya Sai Baba, 1994) ॐ vk.cc/aa3YDB ✿ Subscribe
Eating meat develops a tendency to violence, causes diseases characteristic of animals. When a person consumes rajasic food, his mind loses its flexibility, and if there is also an addiction to tamasic food, then the state of mind is completely hopeless.
("SADHANA-THE INNER WAY")
It is from the composition of the food that everything evil and evil, as well as everything good that lives in you, depends. It follows that only by eating properly, you can find such good qualities as peace of mind, patience, love and adherence to truth. The tradition prescribes control over the sensory organs, as well as nutrition of the corresponding satvic food. Both that and another are the basic conditions of self-realization and liberation from rebirths.
(Summer showers 1973 Ch. 13)
“By regulating your diet and avoiding certain bad habits, you can stay healthy. Moderation in food, as well as satvic food, will provide mental balance and physical happiness. Mitha ahaara (moderation in food) should always be welcomed. Many people consume plenty of food in large quantities. than necessary, they should practice moderation. "
(Sri Sathya Sai Baba, 1960)
"A person should consume food in accordance with the needs of the human body. Doctors talk about proteins. Are there really no proteins in vegetables, milk, cottage cheese and legumes? Non-vegetarian food affects not only the body, but also the mind. Food, head, God - these three internally connected. Absorbing animal food, animal tendencies increase. What kind of food are your thoughts. The way people behave today is worse than that of wild animals in the forest. They have become cruel, ruthless, callous. There is no sympathy and understanding between one person and another. at this is the food that a person absorbs. Students! Be careful about the food you eat. Understand that it contributes to your health and happiness. In ancient times, the sages ate only once a day. Today people continue to absorb food at any time, not to mention drinks and snacks between meals, which results in indigestion. Young people should be satisfied with 2,000 calories a day. That's enough. Anything else will cause indigestion and insomnia. "
(Sri Sathya Sai Baba, 1990)
You should eat only sacred food. Only then will you have holy feelings. For holy thoughts and holy actions, sacred food is imperative. "
(Sri Sathya Sai Baba, 1998)
You must eat sattvic food. Then you will have sattvic thoughts. By cultivating sattvic thoughts, you can perform sattvic actions. It is imperative that you have sattvic friends in your youth, and that you are constantly in their company.
“A good company helps to achieve detachment;
Detachment frees man from illusion;
Freedom from illusion leads to the stability of the mind;
The stability of the mind grants liberation ”(sloka in Sanskrit)
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