130KG BENCH CHALLENGE! Training Chest & Shoulders w/

■ Email: [e-mail]
■ Instagram: @saketgokhale / saketgokhale
■ Spotify: open.spotify.c...
■ Subscribe to my other inactive channel & get it to 100k pls i want another play button haha / @saketgokhale5951
⚖️ WEIGHING SCALES ⚖️
Digital Weighing Scale 1: amzn.to/3g3I7fR
Digital Weighing Scale 2: amzn.to/2zLr9lS
Kitchen Weighing Scale: amzn.to/2t3G0F6
🥗 GROCERY MUST-HAVES 🥗
Oats 1kg (My Fav Carb Source!): amzn.to/3334NrZ
Oats 1kg + 400g (Discount): amzn.to/2IVEyga
Oats 2kg: amzn.to/32ZNKqH
Soya Chunks: amzn.to/3345scm
Mini Soya Chunks: amzn.to/2KsrbEG
💊 SUPPLEMENTS 💊
Low Budget Protein Powders:
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amzn.to/3pNEa3L
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🛁 SKINCARE PRODUCTS 🛁
Volcanic Facewash: amzn.to/3nJ9vmp
Face Cream: amzn.to/38XyNJw
Facewash With Apple Cider Vinegar: amzn.to/3al1kav
Facewash With Vitamin C: amzn.to/3fN0Hrs
Facewash Anti-Acne: amzn.to/31L30q6
Coconut Milk Body Lotion: amzn.to/2ChbFYz
Volcanic Shampoo: amzn.to/392ioTX
Volcanic Conditioner: amzn.to/3345kto
Shampoo (Sulphate & Paraben Free): amzn.to/3fPdZDE
Body Wash (Cherry Blossom): amzn.to/2F9dVlz
🏋🏻 HOME GYM EQUIPMENT 🏋🏻
Resistance Band: amzn.to/3foYMcG
Adjustable Dumbbells 20kg Set: amzn.to/2XqDB3O
Adjustable Dumbbells 10kg Set: amzn.to/2BtLwF5
Barbell: amzn.to/2yXo3v0
Pair of 10kg Plates: amzn.to/3eInbcY
Pair of 5kg Plates: amzn.to/2Xs5VTt
Pair of 5kg Dumbbells : amzn.to/3dvlbVb
🎥 FILMING & EDITING GEAR 🎥
Main Vlogging Camera: amzn.to/333V04F
Canon Mirrorless Camera: amzn.to/2A2zjXk
Laptop: amzn.to/2LqjVH3
JBL Headphones: amzn.to/3eGY2Qt
Long Microphone: amzn.to/2XR1xfM
Vlogging Shotgun Microphone: amzn.to/2Ml7JHE
Gorrilapod: amzn.to/2U23gOo
Extra Camera Battery: amzn.to/2Y5qtS0
💪🏻 GYM ACESSORIES 💪🏻
USI Powerlifting Belt: amzn.to/2RBLSzl
USI Straps: amzn.to/2RFHcZk
Wrist Wraps: amzn.to/36pSvcu
Knee Sleeves: amzn.to/2LBGkBh
KOBO Knee Sleeves: amzn.to/2RzKq0B

[@Someone-eh7rz]

Sakets' friends 1. Aryans 2. Yashs

[@bardansitoula1163]

He needs two more Yash to balance out the Aryans & the Yashes

[@avikamnarwal]

He has 3-4 Aryans friends

[@SaketGokhaleVlogs]

this deserves a pin 😂

[@Someone-eh7rz]

@@SaketGokhaleVlogs ❤️

[@Someone-eh7rz]

@@SaketGokhaleVlogs thx bro,You are my inspiration

[@YashSharmaFitness]

Dammm. The training footage bro. 😍 The vibe with training you all was next level.

[@v1b1ng1nbathr00m]

Yo im early🗿

[@SaketGokhaleVlogs]

Door’s always gonna be open for you bro 🏠 come over anytime :)

[@mr.inshape]

@@SaketGokhaleVlogs which song in background bro

[@sarcasticban]

Is she is your wife

[@lokeshtaak366]

@@SaketGokhaleVlogs saket bro u r 🤟😘

[@md.atifkhan]

2:43 Aryan was like...Agar tu dost na hota to tujhe jaan se mar deta 😂🤣🤣

[@kaushalendrasingh9798]

Definitely Aryan ne gariyaya toh ho ga hi 🤣🤣🤣

[@ajaykalapad1541]

2:41 patt se headshot 😂😂❤️

[@ARU564]

Love it bro, thanks for having me brother ❤️🙏🏻

[@SaketGokhaleVlogs]

you’re the future

[@ashutoshnarayan8643]

Hulk

[@jayesh5172]

Youre amazing brother, hope to see your vlogs soon!!! :)

[@Gauravkirtkar123]

You Look like Ashish Chanchlani😅

[@ARU564]

@@SaketGokhaleVlogs ❤️🙏🏻

[@bala506]

Suraj bhaiya Fans😂😅

[@birjupandit7791]

Suraj bhiya ki yt channel bana do😂😅

[@bala506]

@@birjupandit7791 😂🤣😂👌😂😂

[@bala506]

@prior sin yes very deciplined Person ❤️😁

[@tarasoni1501]

@@birjupandit7791 yes he is really good person.

[@hinduraomore47]

So innocent man @Suraj bhai ❤💯

[@BishvendraSingh]

13:05 😂😂😂 That guy in the background after looking at Saket: "Oops, Chalo ab sleeve neeche karlete Hain" 😂😂😂

[@bloopers2967]

Saket knows him

[@sarthakmahant2668]

Underrated comment 😂

[@ajeebladka843]

He is also having good arms but u r right 😉😂😂😂😂

[@anilnegi007]

Har kisi ka time aata hai, always remember

[@BishvendraSingh]

@@anilnegi007 har Kisi Ka time aise hi ya kismat sey Nahi aata hai. Mehnat/hardwork Karne sey Woh time aata Hai. Sirf "apna time aayega" kehte rahoge without working hard then apna time Kabhi Nahi aayega. "Believe in your hardwork not in fate" "Your hardwork is what writes your fate"

[@YashpalSingh-vs6fu]

Who else want Saket to do daily vlogging and picking up the comment questions again.

[@abeer315]

Virag ka vid dekha na😭😭😂

[@YashpalSingh-vs6fu]

@@abeer315 nope bro

[@YashpalSingh-vs6fu]

@@Dzzzz__1234 yes bro

[@mogu-mogu2335]

Not daily vlogs. The quality will be compromised. Just check Flying Beast, his vlogs are so badly made and edited nowadays since he posts everyday.

[@YashpalSingh-vs6fu]

@@mogu-mogu2335 bro he is Saket his content is always lit 🔥

[@28-omkar46]

Damn the way aaryan reacted to rhat pillow throw it was so funny😂😂😂

[@chvsivaprasadreddy7791]

He was like gazab bezzati 😂

[@abhaypratapsingh964]

Me-saket do you have any friends? Saket-yes, a few yashs and some aryans 😂

[@adityadabas9408]

A few Yashes and a lot of Aryans

[@sourabhshukla8331]

Aryan irani can be the future, super strength bro🔥👀

[@ARU564]

Thank you bro❤️🙏🏻

[@adityadabas9408]

@@ARU564 hlo bro

[@Harriiisss]

3:17 who all saw the pammu on sakets tshirt drawn instead of puma 😂😂😂

[@nitinjha5405]

Suraj bhaiya has a different fan base😂❤️

[@BishvendraSingh]

2:41 I couldn't hold it 😂😂😂😂😂😂

[@harshappa2548]

Viral this

[@anubhavkumar1836]

7:16 Aryan Irani will definitely grow this year! I'm praying for him because he is really a humble guy and even his content is amazing 🙏

[@ARU564]

Thank you so much bro🙏🏻😁

[@anubhavkumar1836]

@@ARU564 your welcome bro 😁

[@ayushsinghal7434]

Aryan reaction on pillow was so funny😂😂😂😂😂😂😂

[@prashantdinkar]

Such a well spoken and decent kid he is. Your parents have done an amazing job in raising you. Good luck for all your dreams and aspirations.

[@prathameshsingh]

I’m absolutely Loving your content 😁 Keep up the great work my brother 💪🏻

[@syedalimuneer27]

Hi...bro i am sure...u will be famous KZbinr soon...i text u on insta also...liv u bro🔥🔥🔥

[@ayushkrgautam8]

Last line after pizza bite UNBELIEVABLE 😌.... THAT WAS TOO FUNNY 😂😂😂

[@debankandatta6191]

Yash bhaiya on his best phase✨🔥🔥 insaan ka zid ussey kya kya nhi karwa sakta🔥yash bhai iska perfect example hai❤️❤️love from Tripura ❤️❤️

[@siddharthjadhav4751]

That face aryan made when a pillow came at him😂😂😂

[@anishchavan8305]

Bro that unbelievable at the end was just like the post credit scene

[@zaminashai5144]

Love from Kashmir ❤️ I have binge watched ur vlogs. Completed all ur vlogs in 5 days .love ur content.keep inspiring us❤️

[@touqeerahmed3420]

Bei maa keh

[@abhisheksathe123]

Aryan Irani got some potential man, Dude is benching 140 at such young age

[@ARU564]

Thank you bro❤️🙏🏻

[@utkarshchauhan588]

2:42 🤣🤣🤣🤣🤣🤣 Idk how many times i replayed that part.

[@edwardlakra2752]

S/o to Suraj Bhai for helping them all prepare there meals 🙌

[@4vir4l]

Aryan Irani is so starstruck

[@ARU564]

For sure bro xD😁🙏🏻

[@4vir4l]

@@ARU564 ❤️ 😭

[@karanshetty__10]

Difference between friends and a best friends 2:37

[@bala506]

Pillow Headshot Was Extraordinary 😂🤣 Don't Sleep Again 😂😂😂😂🤣🤣😂😂👍❤️❤️❤️ Love you Bhai❤️❤️❤️❤️❤️❤️❤️

[@zaidmohammed8678]

18:10 that kept me smiling for 10 seconds

[@prathameshshirole1000]

I am stuck in a containment zone for the past 2 months your vlogs and videos are something I look forward to every week. Keep grinding king 👑💪🏻

[@pratikpawar4692]

I am hoping that, just like saket did collabe with indias best KZbinrs, he should be able to collaborate with his idol David laid. Just pray this collab should happen.

[@thechinmoydeka]

I am 100% sure it will happen, that too very soon.

[@happiness_explorer69]

Saket your muscle mind connection seem superbs 👌

[@chikushukla6064]

3:17 PAMMU TSHIRT 😂😂😂 ye kya cheez hai bhai

[@kaveelgupta9676]

Abe yrr saket bhai you're really unbelievable .. Such a gem of a person you're ...bro ... The people around also are gems .... Climbing 8 or 9 foot wall for friends ...just you and Aryan ❤️❤️❤️ mad respect bro❤️

[@iamhishamowadally_1392]

Yaaar watching his video give me more motivation🔥❤🥰🥰

[@BishvendraSingh]

I am Pure Vegetarian. I remember how quickly, I transformed myself from skinny guy to a muscular guy. 💪

[@dineshchouhan4935]

Bro I am pure vegetarian but I changed my body

[@dineshchouhan4935]

Bro wait I started a youtube channel and I changed your body and our physique

[@dineshchouhan4935]

But I one suggestion you not eat salt

[@BishvendraSingh]

@@amitjain3216 there are dairy products which are high in protein and good fats. Paneer, tofu and all. Milk is one of the main. You can put on good mass n muscle. Eat in surpluss and workout.

[@dineshchouhan4935]

Ok bro remember my youtube channel name, Chouhan fitness,

[@OHYass]

This isn't just a fitness channel anymore , he's a filmaker now aswell ✨

[@abhisheksmishra_]

*Who's eagerly waiting to train with Saket and others 😥*

[@kunsangsss8210]

Every time Aryan sees camera : - ✌️

[@Mayank-in9kn]

You editing is getting what much smoother and better 👍

[@abhishekbhyan0025]

2:40 I salute aryan for not abusing right away after that! 😂👌🏻

[@abhilash4682]

I LOVED THIS VIDEO! From the motivational workout to the interactions and ending with the Domino's ❤️❤️❤️

[@krishnasonaskar8908]

5:46 2nd Aryan be Like : *Finally a Worthy opponent* 😂😂😂

[@viperop3006]

Aapki videos kafi achi lagti hai mujhe ❤️ aapke jaisi physics bnana chahta hu😍

[@harshitsrivastava8568]

Ek baat bolu saket bhai physics nhi padhate

[@Snehdeeppradhan]

Loved it and Editing 🔥❤️

[@ansarifitness9713]

Wo wo gajab ka stamina hai bhai tumme 🔥😍👍❤️🥰🔥😍👍❤️🥰🔥😍👍❤️🥰

[@aesthetickarthik1796]

good one guys :) love the vibe

[@samiranacharya3916]

Bro my weight is 70 kgs.. I am very poor and can only afford 40 grams of protein, 30 grams of fats and 250 grams of carbs per day. . Can I build or maintain muscel mass with this like roman regins? ??

[@samiranacharya3916]

Tell me please? ??

[@aryanmalla8717]

2:08 next level 😂😂lol

[@dhanrajsoni138]

Unbelievable bro 🤘

[@axelblaze1356]

Aaj shoulder workout hai .. Aur workout dekh k aur majja aagya.. Abhi majja aaega na bhidu training me😍😍😍😘😘💪💪💪💪

[@gaurvin4380]

Wtf !!! Who else noticed PAMMO instead of puma on saket's shirt ??😂😂

[@romen7885]

Best video till now keep working

[@dintoseby6732]

these are the kids we should hang out a lot of positive attitude good for future keep up the good work saketh keep going ahead

[@zabhisiddiqui3695]

Bro keep this frame size only of today's vlog always ❤️

[@sachitaggarwal7824]

I watched his vlog randomly and now I'm addicted to not only his vlogs but also to aryan's

[@Pantomathh]

Training bro👍👍👍

[@saarthak28]

2:42 bro I spat out my coffee 🤣🤣🤣🤣

[@SalmanZaidiB96]

Dayum Broooo.... Was zoned out from reality when they were hitting the bench and then the food! Awesome editing, soundtracks everything on point!

[@devansh_4u]

aryan cheering a veg pizza slice with saket's nog veg pizza slice is next level xd

[@BadVariant]

5:06 Lesson I got from this video Never wait for someone more than 15 minutes

[@siddharthchandurkar362]

Bro I don't know if you will read this but bro I want to tell you that you inspired me bro, to get out of my comfort zone.... 90 subs and going strong👊

[@leenaam9397]

Smell nostrils ke andar jaa raha hai😂😂😂 too good❤️❤️❤️

[@rajatkeshari1722]

4:32 to 4:38 do I only noticed the wrong lut or red colour near the eyes ?

[@rhythmtomar7872]

Huge respect for Aryan Irani ❤️❤️❤️ Upcoming veg beast coming soon

[@ARU564]

Thanks again brooo🙏🏻❤️

[@rhythmtomar7872]

@@ARU564 ❤️❤️❤️

[@rishikeshmadge9461]

Suraj bhai OP when u ask in morning 9:30 baje bola tha uthaane Suraj - haa uthao fir😂

[@mohdtalha7324]

Saket is changing the whole game💪💪

[@dilippcc]

You are such an inspiration ❤️

[@thefooderzz85]

the scene saket through pilow on aryan and reaction was like hain ya kia huwa 🤣🤣🤣

[@Emmanuelpereira123]

Why does Aryan irani show the peace sign everytime you point the camera at him😂 I've seen him do this multiple times

[@ARU564]

XD aise hi greet karta hoon bro mei

[@birajboruah4586]

You guys should try different challenges

[@nicksmith934]

Bro Aryan Irani hai Soo much of potential. And he loves Mahadev 💪🏻 😎. Loved when he said I keep fast on Mahashivratri 😍

[@ARU564]

Thank you so much bro🙏🏻❤️

[@rizvanshaikh7569]

Bro, your gym videos really motivates me to lift more weights in gym, thanks for motivating,your are such an inspiration to me, love you bro❤💯

[@ankitmore2862]

2:42 Disturbing a person while they're sleeping can increase their risk of permanent brain damage.

[@yousufkazi02]

The Next Flying Beast!!! You're gonna rock it bro!!! Keep going!!! 💞💯

[@prajjwalgaming7693]

Keep growing bro. Love u ❤

[@Maddy53208]

Suraj bhaiya is always smiling... nice to see tjat

[@shaswatyroy]

Bro your vlogs and training is the best to watch. Btw big fan of yours and your vlogs. Love from Assam 😃

[@ShivamKumar-ys8oh]

It's always so heartwarming watching you :)

[@kunalyadav9455]

One of the best and favorite fitness youtuber love you bro

[@SecurestockBySam]

Unbelievable 😂😂😂😂😂

[@roug6148]

There is something wrong with yash's head in the video cover.

[@tilaksubudhi2886]

Yhea editing mistake

[@hrsvlogs3280]

both love in one frame

[@balunkeshsahu678]

Feel good for your behavior with the chef wale bhiya.... 🙂🙂🙂

[@ankurrathore589]

Saket , please put Fearless as background in workout footages ... It gives next level vibe.🌟🌟🌟

[@vedanshsavla3066]

cant wait for you to come to mumbai !!!!!!

[@AnkeshYT420]

Crazy mann✌❤

[@abhinavshinde4385]

Broooo your t shirt😂😂 PAAMU😂👌

[@aakritichhetri9426]

UNBELIEVABLE

[@parasgoswami607]

Insane editing bro 👍

[@mohitagarwal2674]

Saket gokhlee Ap kitne smart ho bapre❤️❤️🙏

[@doga4701]

Another level bro 💪

[@digantmishra12]

Till date the best workout video

[@anikethudke1617]

Bhai dummbell press proper kaise kare is pe please bhai ek detailed video banao ... lots of love form nagpur ....

[@UshaRani-id9xg]

People go to other states to meet and spend time with friends. Saket and his friends: Let's head to gym.

[@aaravtanwar6731]

Do we see a messed up colour correction? The reds you see on the outline of saket's head. I can feel ya bro, colour correction is not so simple😂

[@harkeshrawat4863]

Suraj bhaiya is always happy 😘

[@vinaykumarvishwakarma7431]

although i have great arm day today but after watching this vlog i can't wait to hit gym very hard tomorrow.....luv u saket and team❤️

[@narindersaini2504]

i m also using mb pre workout

[@saurishbhattacharjee5925]

That pammo t-shirt is unbelievable