Salad 🥦 that burns belly fat, I lost 25 kilograms in a month.

[@lilianbravo7002]

Siempre hago esta ensalada sólo me faltaba la miel y la manzana ¿será por eso que no he bajado de peso con ella? Jajaja no se pierde peso con esta ensalada pero sí es rica.

[@eliethjaenpizarro9337]

Muy deliciosa y nutritiva 😊 y qué me recomienda utilizar para sustituir la mostaza ?

[@AnaMaria-hw2ni]

Nossa deu água na boca. Parece uma delícia 😋😋😋 obrigada pela receita,irei fazer.❤

[@omairafernandez2979]

Que rica luce esa ensalada y excelente presencia. Me encanta. Felicitaciones 👍

[@EinfacherKoch-999]

❤️❤️❤️gracias

[@marthaelenaocampomillan9520]

Gracias es deliciosa, la e preparado para mi familia y les gusto mucho gracias nuevamente

[@Marmar-mar]

أقوم بهاده السلطة بدون عسل واضيف فص ثوم محكوك والخص والمعدنوس

[@EinfacherKoch-999]

👍❤️

[@deborahhenderson2506]

Greetings from London thanks so much for this yummy recipe will definitely be trying this soon continue to inspire us with more healthy recipes ♥️

[@ViktoriaBorbálaKirály]

Minden lehetséges

[@ViktoriaBorbálaKirály]

Csak kitartás kell.

[@ViktoriaBorbálaKirály]

❤❤❤❤❤❤❤❤

[@charmarie222]

Thank you for the recipe! I'll leave out the sugar, salt, and honey, but it sounds great! I'm going to try today! :)

[@EinfacherKoch-999]

❤️❤️❤️👍

[@karimbensalah5326]

A beautiful salad, thank you very much for the recipe

[@EinfacherKoch-999]

Thanks 🤩

[@giovannasoru5499]

This vitaminic salad Is at least for three persons!!!

[@annchrismann2937]

Abnehmen hin oder her, der Salat ist einfach saulecker. Danke fürs Rezept.❤

[@EinfacherKoch-999]

❤️❤️❤️

[@ragsgovender5676]

Looks delicious, will try it. I love the background music

[@EinfacherKoch-999]

Thank you 🤩

[@motikimhi7953]

סלט יפה וטעים שרה קמחי מישראל

[@ramonguzmanorganitos4748]

U ​@@EinfacherKoch-999

[@brigitteraasch7570]

4:31 ​@@EinfacherKoch-999

[@gracee.a.1348]

I actually wanted to ask which songs they were and which artist sang them

[@KbraHebtezgi]

Vielen Dank für die Info ❤❤

[@EinfacherKoch-999]

❤️❤️❤️

[@maryserace284]

Merci m, j’espère perdre un peu de poids avec votre recette qui de toute façon ne peut pas faire de mal.

[@margaritabernaldez2722]

A mi lo que me fascina es la cantidad de peso que pierde en cada una de sus recetas y que siga viva.

[@claudiascapino8616]

😂

[@raziellestern6060]

😂😂

[@kaloriebear3044]

Love it!! Ive followed so many of these diet recipes over the years that I’m amazed that I weigh over 5 kg!! 😊😀😁😆🤣

[@dulcesandoval6438]

🤭🤭🤭🤭😃😃😃😃😃😄😄😄😄😄😁😁😁😁

[@adrianagrigoleti7430]

🤦🏼‍♀️😂😂😂

[@clarenemiller3739]

I'm going to try this salad for sure for my family and friends. Thank you so much for this tutorial.

[@juliaalvagutierrez182]

Woooraleee que rica ensalada, muy nutritiva y fácil de preparar 😋, gracias por compartirla 🤗🇲🇽 🌻, abrazo desde el hermoso municipio de San Juan Jiquipilco, México 🇲🇽🌲

[@DijendraMolshoy]

Yf🤣🤣😂😄😁😋😍😚😅😍😎😍😘☺️😘☺️😢😘🍇🍉📌📊😂 0:56

[@mahsanf2002]

من سالهاست این سالاد رو میخورم البته بدون شکر و خردل و عسل وزن کم نمیکنه ولی برای گوارش خیلی خوبه. کلا میوه و سبزی برای گوارش خوبه. این سالاد هم خوشمزه است. بجای خردل و شکر و عسل ، ماست رو با ابلیمو مخلوط کنید واقعا خوب میشه.

[@eliethjaenpizarro9337]

La mostaza y el yogurt son dañinos a mi salud... qué otra opción me sugieres

[@marziafontanesi7277]

😢 Non credo a queste ricette miracolose... mangiare meno, più vegetali, muoversi di più. Segreto svelato 👍

[@EinfacherKoch-999]

👍❤️❤️❤️

[@filiperescova2270]

Não existe milagres aí. Existe sim, uma reeducação alimentar! Alimentos com volume e baixas calorias.

[@karolastrohlein2167]

Und weniger Kohlehydrate. Denn diese werden im Körper zu Zucker umgewandelt . Habe leberfasten hinter mir, und weiss wovon ich schreibe

[@telaharris]

That salad looks delicious and easy to make will try it but not for weight-loss don't believe I'll lose weight

[@EinfacherKoch-999]

Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️

[@NadiaMelsa]

Hard to believe only if it was so simple

[@majkamajka6037]

@@NadiaMelsa Urcite sa schudne s toho salatu ale zabudla povedat ze nic ine nejest.iba ten salat.

[@hajramsham8031]

😄😄😄😄

[@MarinaGimenes-r7w]

Com uma salada deliciosa como esta, não precisa nem de exercícios para emagrecer.Parabens pelo vídeo. Saudações aqui do Brasil para todos vocês e a todos deste lindo País.

[@EinfacherKoch-999]

❤️❤️❤️

[@pramillakarnad7667]

I love salads anytime ! Thanks for this recipe. I've never used mustard & honey before. Will definitely try..watching from Chennai ( india ).😅

[@carmenisabelaccinellic4785]

Gracias por compartir tu receta que se ve deliciosa, te veo desde Lima-Peru, America del Sur

[@mariof.3711]

A todos tus ingredientes yo le pondría aguacate y quiza algo de jícama pero sin aceite de oliva y mostaza porque son sabores muy fuertes e invasivos para mi gusto, solo con sal y limon verde o quizá alguna vinagreta ligera ., saludos desde Jalisco !!!

[@EinfacherKoch-999]

❤️❤️❤️👍

[@kenllelycastillo812]

Concuerdo contigo, no me gusta la mostaza...Por lo demás esta bien y si con un aguacate estaría mas 😋

[@prithviraj4794]

Life will only change when you become more committed to your dreams than you are to your comfort zone.So get up and try to make your dreams come true as early as possible brother 😊😊

[@marc.h.8210]

Excelente receta, fácil y suculenta. Gracias ❤

[@heinzmoller1706]

Ich werde diese Rezept machen aber ich glaube nicht an diese Gewicht Abnahme von 25 Kilo aber das Rezept hört sie gut an

[@EinfacherKoch-999]

❤️❤️❤️

[@tinchen8820]

Das soll nur Klicks generieren, absoluter Blödsinn 25 kg in einem Monat!

[@MariaMolfinqueo]

La preparé por qué tengo que bajar 5 kilos 😊😊

[@guadaluperosales4077]

​@@tinchen8820Llegué a bajar 25 kilos en un mes con la dieta de la sopa de repollo

[@tinchen8820]

@@guadaluperosales4077 bei einem Anfangsgewicht von 300kg könnte es vielleicht klappen!

[@solbeatrizvelasquez2113]

Bueno .mil gracias. Yo en verdad la voy hacer ,por qué soy amante a las ensaladas . Y de esta forma no habia llegado hacer . Feliz y maravilloso día!!

[@EinfacherKoch-999]

¡Gracias por compartir tu opinión! Cada comentario es importante para nosotros. ¡Le deseamos un buen día y buen humor! ❤️❤️❤️

[@lucialucas6965]

com certeza deve ter ficado uma delícia, mais foi muito lento e ela ficou ajeitando os legumes no mínimo detalhe , para no final misturar tudo😅, ainda mais a música no fundo eu estava guase dormindo, mais fiquei até o final kkkkk, brincadeira linda 😍😍😍

[@bellagirl1958]

Agreed. I don't like how slow everything is done. It's stressful to watch.

[@elenicebarbio8974]

A receita é gostosa mas o vídeo é chatinho!!

[@adelecristina1983]

Acabei de fazer e minha família amou, obrigada pela receita 😊

[@billclarke5916]

Vitamins in carrot, Potassium, Vitamins A, K, C, B6, Riboflavin, Folate, Lutein, and our old friend Fiber. What a yummy salad, 👍

[@EinfacherKoch-999]

❤️❤️❤️

[@rajeevmohandasnair7734]

🌹🌹good

[@w_hat-ever.]

is it just me or her playlist is just perfect🥰

[@Phoenixzen365]

I love it! What’s the name of the song?

[@gracee.a.1348]

​@@Phoenixzen365I also want to know, it was a beautiful playlist

[@SusanaArtigaMolina]

🎉buena pinta y bien saludable ...gracias por conpartir

[@EinfacherKoch-999]

Muchas gracias ☺️

[@OkOk-uv3hr]

Que ensalada más rica, ¿ que hay que comerla a diario para perder kilos ?, me gusta , gracias por compartir , un abrazo ☺️🥰🥰

[@EinfacherKoch-999]

¡Gracias por compartir tu opinión! Cada comentario es importante para nosotros. ¡Le deseamos un buen día y buen humor! ❤️❤️❤️

[@pratik_yemekhanem]

Merhaba ellerinize emeyinize sağlık salatanın her çeşiti güzeldir sizde çok güzel yaptınız 🎁😋🥰👍🏻👌🏻👌🏻👌🏻👌🏻

[@GerdaKestner]

Hallo, ich habe diesen Salat ausprobiert und muss sagen, einfach lecker.🤗👌👌👌

[@wandacasper5612]

Looks delicious. Thank u for sharing

[@EinfacherKoch-999]

❤️❤️❤️

[@pilarcaro487]

Buenas tardes, una pregunta ¿primero no hay que lavar el repollo ? Muchas Gracias BENDICIONES

[@EinfacherKoch-999]

Hola, lavamos las coles antes de cocinarlas.

[@anajuliazamudiogutierrez4890]

Creo que si hay que lavarlo y desinfectado.

[@Andrée-v5n]

❤je vais essayer mais comme une entree pas pour un regime car il manque encore des vitamines .Les couleurs sont appetissantes 🌹

[@LuisCastro-nl3ri]

Gracias por compartir su receta de ensalado ❤

[@EinfacherKoch-999]

❤️❤️❤️ gracias

[@COOKINGBIRD]

😍 Such a lovely video! Wishing you all the best in your future endeavors!

[@EinfacherKoch-999]

Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️

[@jfjjfjgjf-tf6qn]

Kann ich einfach nur empfehlen, der ist traumhaft lecker, macht den Euch❤😊

[@barbarakrzaczkowski3061]

Może nie odchudza,ale do obiadu pyszna surówka 😊

[@EinfacherKoch-999]

🫶

[@RachaelMupambireyi]

I love back music. It looks delicious. I will go buy all those vegetables tomorrow and l believe l can lose belly fat 🎉

[@EinfacherKoch-999]

Nice to meet you ❤️

[@monikacowley5697]

2.5kg...? OK. 25kg...your skin would be hanging off you like an illfitting onesy.😱 Talking about salads...it looks great. Thank you for sharing your recipe. 🤗🌻

[@EinfacherKoch-999]

❤️❤️❤️👌

[@reinebusson6538]

😂😂😂😂

[@deborabengermunizdesouza2625]

😂😂😂😂😂😂😂😂

[@lectiigimnaziu53391]

kzbin.info/www/bejne/i4fLiIt-ndFrpc0si=JU0bI_7qV2NjwZki

[@dianahgorejena]

😂😂😂😂😂😂😂😂😂😂

[@Rosairis90]

Hoy la hice y a mi familia le encantó

[@EinfacherKoch-999]

❤️❤️❤️

[@QhashoBenedicta]

Thank for sharing i'm going to try it too I love it mostly when you don't add garlic, am allergic to that one, thanks

[@EinfacherKoch-999]

Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️

[@marciadeaquino8306]

Parece deliciosa, obrigada por compartilhar!😉

[@user-cq9kt2ol6e]

Merci pour la recette je vais certainement l'essayer

[@J-N97969]

Excellente recette! Vous avez perdu 25 kg en un mois??? Comment avez-vous fait? Matin, midi, soir il faut manger seulement cette salade?

[@libby215]

I like the salad - can you give an idea of how long you can store it in the fridge for?🌻

[@EinfacherKoch-999]

Thank you! 2-3 days. But it's so tasty that we eat it right away :)

[@BarbaraGórska-u2s]

Wszystko genialne jest proste..! Dziękuję za przepis wideo!

[@hhelenduval6054]

Even if I don’t lose any weight I’ll be happy with the nutrient content. We eat cabbage often, so versatile. Thank you for the recipe.

[@EinfacherKoch-999]

❤️❤️❤️❤️‍🔥

[@Silvia-p6w]

Comes solamente eso todos los dias?

[@straightoutofstrat8722]

Beautiful will be making and eating this recipe for longtime thanks.

[@ysoserious8526]

THe recipe looks amazing and the salad is actually super healthy. But this clickbait title is the worst. No one can loos 25kg weight in one month, especially not from just eating and when it would be super unhealthy to loose so much weight in such a short manner of time.

[@Hadja_DZ]

Je vous félicite pour cette salade bravo

[@helenitaaparecida8683]

Maravilhoso essa salada ❤

[@EinfacherKoch-999]

❤❤❤

[@silviaandersen519]

Con esa lentitud pasa el invierno. Por cierto, en mí pais se acerca el verano y ahí comemos ensali

[@safi.4537]

Thks for the recipe. But can I see ur before & after pics?😂

[@verdemar2225]

Good point!! I algo want to see the before and after😂

[@verisamiloradovic1491]

Ja neznam kakav efekat ova salata ima na organizam ali ona je toliko ukusna da neznam šta je dosta.Svaka čast za recept i puno zdravlja.Pozdrav

[@oldboater]

I just made this dish, I like it, will make again.

[@EinfacherKoch-999]

Thank you 🤩

[@renukebalike]

definitely the best tasting healthy salad ever. handsdown

[@SukhjitKaur-c3e]

Thanks for healthy diet.

[@Maricela-x9n]

Lo mejor es cerrar la boca, pero se ve rica la ensalada 😊

[@EinfacherKoch-999]

¡Gracias por compartir tu opinión! Cada comentario es importante para nosotros. ¡Le deseamos un buen día y buen humor! ❤️❤️❤️

[@MariaCiucanu]

Buona non vedo ora di provarlo ❤❤❤

[@SingingGrannySuperMix]

Wow Like it ❤😊 Delicious salad. Thanks 👍🇵🇭

[@Arda-ki5fn]

25 kilo 😳? Quoi que c'est possible, même plus, si on a affaire à une hyperthyroïdie. Mais bon, tous ce qui compte pour moi c'est cette bonne recette. Merci 👍 !

[@elsamedehouegnon8506]

Pensez vous que ça sois possible de perdre autant de graisse en peu de temps ?

[@animasangma934]

Wow so tasty salad recipe 😋😋

[@sandy3921]

The salad looks fabulous and I love the music 🎶

[@EinfacherKoch-999]

Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️

[@dianakalekye8630]

This was my first ever salad to make today and I am in salad heaven😅

[@susanaperalta5635]

Muy buena la ensalada!La voy a hacer, gracias😊!

[@katiamoreno2177]

Bom dia! Já faço salada de repolho cru e cenoura. Mas a sua está perfeita! Parabéns!!!❤

[@suhelsk5000]

You mean 25 kilgrams of salad?

[@misscomment8025]

Thank you so much. I have tried this and is delicious and very healthy for our body❤❤❤😊😊😊

[@EinfacherKoch-999]

Nice to meet you ❤️

[@mariac3206]

Genial gracias por compartir Rica esalada👍👍😋🙏🙏

[@EinfacherKoch-999]

❤️❤️❤️

[@shaguftaskitchen51578]

So delicious looks very tasty ❤

[@mukeshvig174]

I wonder if you meant you only ate this salad for a month. I liked how the grater gave a nice shape to the vegetables. Thanks

[@EinfacherKoch-999]

Nice to meet you ❤️

[@mukeshvig174]

@@EinfacherKoch-999 Thanks tho I also asked you a Q

[@aliceuwera1]

Was this salad only? Day and night? No breakfast? No bread? No meat? Just this salad in a month?

[@sheliamorgan2836]

I am soooooo gonna make this❤❤❤❤❤❤that look so good!!!!!

[@YolandaGarcia-rj1vb]

I like your recipe. I will definitely try it.

[@gracee.a.1348]

Great video, I'll make the salad. In the meantime, please tell us the song titles for the songs you had on this video. Much love from Kenya 🇰🇪

[@alexruiz65]

25 kgs.sure??

[@myriamcano4311]

Gracias, se ve deliciosa esa ensalada

[@Vlogswithparishay]

The best salad 🥗 great sharing dear👍😋

[@ProtivasVlog-u8b]

The salad was very good❤❤🎉🎉

[@veravaclavovicova7818]

Děkuji, 😊 zahrada mých snů 🥰🌞 La magie 🔥

[@vickiambro6794]

Just curious is that all you are lunch and dinner because it it was I believe it because the first weight you loose is water weight then the cat thanks for the video looks amazing can't wait to try it!

[@zeezeebo]

I like the salad, but to say you lose 25 is a big lie.

[@rubyyasin3250]

😂

[@rimena9420]

He eat three years nothing else😅 it works😂😅

[@diannebaker1175]

😂😂😂

[@mollym2099]

😂

[@vanezapizarra1529]

He was only eating salad...

[@luciepaul1270]

Regardless of the weight loss claim, this still looks like a nice healthy salad. I am going to try it!

[@EinfacherKoch-999]

Thank you 🤩

[@lindahomsi5039]

Vad gott tack för recept

[@rachidaracha5558]

Je préfère le sel Himalaya au lieu de la moutarde. Merci bcp pour la recette.

[@TheMigueloangel]

It looks delicious! I will make tomorrow for lunch.

[@danielaflieller6895]

Es una delicia! Como 2 veces al dia una esalada similar sin manzana, sin miel ni mostaza. Repollo colorado, cebolla colorada, pepino, zanahoria, morrón , 1 diente ajo, acelga o espinaca o zapallito todo con limón y aceite de oliva. Más pollo hervido o al horno. La manzana antes y sola. Luego 1 té digestivo de boldo con menta y manzanilla. Perdí 1 kg en 10 dias.

[@ijahdagang6121]

Nice..thank you for sharing ❤❤❤

[@EinfacherKoch-999]

Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️

[@danusiasowik3671]

Dzięki za przepis warto spróbować salatki😅

[@ijahdagang6121]

@@danusiasowik3671 you're welcome 😍😍😍

[@ijahdagang6121]

@@EinfacherKoch-999 you're welcome my friend 😍😍😍

[@Nahomy_Harlem]

Saludos desde México, el comer saludable te mantiene en un buen peso

[@alanreed6547]

25 klg in one month. I think you need to check your weight machine???

[@EinfacherKoch-999]

😂❤️

[@temurbeg2570]

I think forgot 👓🕶️ somewhere

[@hanaurubkova1221]

Pěkná kravina. 👎👎👎

[@nanthinanthakumar4850]

😂

[@fantayeawash6701]

💣💥😂😂😂

[@mzh2940]

Delicious and easy to make.

[@EinfacherKoch-999]

❤️❤️❤️

[@MariuszPelcPL]

Just a quick maths. 25 kilograms weight loss within one month requires creating roughly 5800kcal deficit a day during that month which is NOT possible without an excessive exercise. For example, 10km running burns in my case around 1000kcal. On the other hand, an average wonam burns give or take 2000kca a day. Let's now put this all together. Pure fasting would require extra 28km running a day (which takes nearly 3 hours for an average person) to make the whole equation work. In your equation you add actually some food which is nowhere near 0kcal. Can you please either, explain where I did my maths wrong or please focus on cooking (which you do well) and do NOT advertise your cooking with some bul**it titlese like "I lost 25kg belly fat just by eating this salad". Is that OK with you? Because your title made me really mad...

[@annapoprawa7341]

Zgadzam się 😂 powodzenia

[@miejincheong7739]

Very. Nice. From. Mauritius

[@ADENIYIDEBORAH-yj2yn]

Hello friend, If you are going through trials and tribulations at one moment or the other of your life, cheer up and be not discouraged. The Lord has not forgotten you, and he will surely see you through. Though the tempest storm of life toss you hither and thither, be not afraid for the Lord is always there by your side. Trust in the Lord with all your heart, and he will come and save you. Keep looking unto Jesus the author and finisher of your faith. Psalms 30:5-6 For his anger endureth but a moment; in his favour is life: weeping may endure for a night, but joy cometh in the morning. And in my prosperity I said, I shall never be moved.

[@kobrapormohamad4404]

You write a letter or comment

[@vilmajesus3339]

Achei uma boa salada. Qt perder peso, só se a pessoa passar os trinta dias comendo somente a salada. Mas, q é boa, é

[@SkorpiF6C]

Mega Lecker. 👍

[@gregorymorillo6065]

From venezuela, excelent....!!!!

[@EinfacherKoch-999]

❤️❤️❤️