SALBOX BOXING: 10 DEFENCE DRILLS

[@billycatch4088]

Charles is ok., but he is not real deal coach.. basically he picks up his boxing knowledge from Cuba trips.. where he take a lessons from Cubans.. that is ok.. but Charles don't have ring experience.. .. for start learning he is ok

[@Charlessalbox]

Shall we do a live and you can back up your claims in front of an audience... or will you run away... I'll pin your comment so people can see I'm "real deal" - let's see if you are!

[@baz1030]

Has anyone seen billy 🏃🏻‍♂️😂

[@mithilpatel3146]

@@Charlessalbox dayummm Charles seem BOUT IT 🤣

[@VikingSamurai]

​@@CharlessalboxCharles rules!

[@MarkanVaran7]

lmao who is this bum

[@patrickcrimi7184]

I learned more in 20min from your video than in 1 year at my boxing gym...Much respect you're a great coach i will add all of this stuff to my habbits definitely so i can be more comfortable at sparrings. I subscribed and will stay tuned to learn more, thank you!

[@Charlessalbox]

Much appreciated... any vid suggestions

[@coenh8735]

You should switch gyms then

[@hxchxc]

As there is bunch of shitty coaches after 3 day courses in the UK I'm from UKR currently in South West and have seen plenty of bull shit as technique in the UK is highly neglected. Poor eastern countries have more skilled fighters despite boxers can't afford even own gloves. Can't agree with this coach 100%. especially as for stance also lifting his heels and moving knee loosing central core and balance.

[@patrickcrimi7184]

@@coenh8735 In the town that i live unfortunately it's the only one, i don't say my trainers are bad or something they just don't focus on correcting our form technique etc when that's the most important thing for me, all we have is crazy cardio training like i'm doing some fuckin crosfit lol

[@mikalauer2300]

Normally your trainer teach you slowly cause you need to get it in your muscles and mind

[@rolandotorres9741]

Wow this guy is something else. He breaks down everything. He should have well over 1m subscribers.

[@holyrivals7191]

Your movements and footwork are flawless. Thing if beauty watching you move. Your salsa skills are awesome too

[@elliotswain8527]

I needed this lesson when I boxed in high school. Good comprehensive lesson.

[@Charlessalbox]

Glad it was helpful!

[@dolbyderringer2225]

Went to a Thai high school for a semester as a17 yo. Thai kids probably learn this as soon as they can walk. American high schools lost Boxing as a sport probably since the 50s so by 1990 all I knew aggressively was American Football and weight lifting. It was the Tyson era and I had a pretty buff chest from bench pressing my own weight since middle school. So my fitness Ajarn (teacher) who was also the schools’ boxing coach taught me the ol 1, 2 combo but glanced over maybe 1/10 th of these Defense skills. He figured that I had Knock Out Power from overly developed chest muscles as Thai teenagers didn’t usually have. So with 3 or so weeks of “training” I was scheduled to go 3 rounds with a Thai student who already had 60 bouts experience versus my 0. Needless to say I got pummeled at the jab stage. My head was just a sped bag to him. I did my best to counter but I just tired myself out in a slugfest. His name is Wittaya and he was definitely more well versed and “witty” in boxing offense and defense techniques. The fight was called sometime near the end of the second round. I teared up thinking that I let my so called coach down. Sometime after that loss I realized that I literally had ZERO defense knowledge and what I had was left up to instinct. I wished YT was available back in the day. All the JKD books that I read up on by Bruce Lee didn’t prepare me enough for the ring. If Coach Charles was my Coach then he probably wouldn’t have let me fight until I got the drill s down pat. Now i’m50 and it’s been a life long question that is more or less FINALLY addressed in this wonderful and clearly explained video. Real Boxing just isn’t that available nor popular here in the US as it once was. ( corporate fitness type is though but they emphasize more the heart rate than real useful ring skills) such is life….

[@1mataleo1]

This is great! I can’t believe I haven’t come across this channel before. I really like your style. You are clear, concise, and don’t belabor the same thing over and over again, so you are able to cover more techniques and principles in a 20 min video than most other boxing channels could in 10 hours. This is extremely generous of you to share your knowledge so freely. Thank you my friend 🙏🏼

[@Charlessalbox]

Awesome, thank you!

[@itsatrix2811]

AND you reply to new comments on vids from a year ago? W KZbinr

[@karthikk7593]

That blind side move tip...... awesome.... @Charles your tips are great, and you are an awesome coach mate.

[@Charlessalbox]

Appreciate it!

[@isabelloffler3315]

Great. Thanks a lot

[@YaamuAvataran07]

This is very helpful video for every boxers

[@victoryinthescriptures4440]

Enjoyed all the strategies.

[@kunwarmayanksingh352]

I have no words for you .... Thanks

[@Charlessalbox]

😅👍🏾😅

[@رجلحر-و1ع]

Благодарю вас! Thank you! Everything is intelligible.

[@pedroelchavieco3014]

Bendiciones my hermano 🇨🇺thanks for video God bless

[@tuspesadillashechasrealida7365]

Charles saludos amigo aquí andamos mirando tu contenido 👍

[@thelaggaifunk5688]

Woww.. Very"nice.. Beautyful techniqe.. I like👍👍👍 Thank yoou, coach...

[@christophed1726]

good job, thanks you very much, it's very instructive

[@OkelloOkelloBosco]

You are a very good instructor.

[@Charlessalbox]

I appreciate that!

[@yassinesabki4863]

Salut messieurs merci beaucoup pour votre efforts explication bonne courage pour d'autres technique

[@habibmalik1619]

Very comprehensive and very useful video on defense. Great job!!

[@valeriothadeudutradesouzab4886]

The best of the self defense of the word , the most inteligent☺️

[@LEYO12]

Saya dari indonesia. Walau pun tidak paham dengan bahasanya tapi cukup mengerti saat melihat anda melakukan gerakan-gerakan itu

[@johnmurphy7224]

Very good defence & blocking. And movement its good to. About Boxing, 🥊

[@NMIBUBBLE]

Excellent coaching skills, very articulate in describing the techniques while showing what your suppose to do. Wish I had ya as a boxing coach back in the day it would've explained a lot in 20 minutes than years of blowing wind in my ear. Well done Sir!

[@Charlessalbox]

Thanks I appreciate it 👊🏾👊🏾👊🏾

[@hassanchhaiba154]

thank you so much for this technics.

[@idalgopatrickmuia9703]

Bellissimo video veramente formativo .. mi piace la tua tecnica coach ❤ grazie

[@СергейПогосов-г4я]

Молодцы! И советы хорошие, и сами культурные, и на модном позитиве! Здоровья, успехов, удачи и счастья вам и всем хорошим людям!

[@danielmulas6210]

que volà assere?..... u r a talented instructor, u have the talent of comunication...... thanks

[@chiefthrax]

Nice moves! Good form!

[@researcher6682]

im also an Amateur Boxing Coach,i salute and admire your kind of teaching,very useful during actual fight in the ring.COACH from Davao City,Philippines.

[@Charlessalbox]

Thanks brother!

[@alexsamsung2205]

Awesome coach

[@nai8482]

Thanks for nice sharing my friend 👍

[@Dragonflyjones67]

Defensive techniques works base on footwork and position. Quality of a boxers defenseis base on how he moves and perceive. Nice video!

[@juliocesar-bz4on]

really nice..congrats! I will put in practice when I return to train boxe a hug From Brasilia Brazil

[@AI-iz4sg]

Perfect techniques, excellent demonstrated and explained. Great video! Thanks.

[@balazsbalatoni5205]

Beautiful, minute and detailed! Very thx!

[@ctdvargas]

now just have to be quick enough to see the punches coming!!

[@ijazahmed3600]

Very nicely explained and demonstrated thanks alot

[@Charlessalbox]

You are welcome

[@rup.prasad]

Excellent 👍. I have learnt lot of good things from this video.

[@Charlessalbox]

Glad it was helpful!

[@clemfarley7257]

Great video. So we’ll done.

[@enochbrown8178]

Wow. Absolutely outstanding coaching. Thank you, sir. This should be standard viewing for every fighter on the planet.

[@kila_whale]

Love these so much, thanks.

[@JamesHill-vs4kn]

Thank you. This really helps me with my understanding of the basics of Boxing. Thank you for the instruction.

[@SleepLikeAKing305]

Yo this is a great channel. Thank you!

[@rubenrenodeyn3611]

Thanks man

[@nvanguy6868]

Youre an excellent teacher appreciate it

[@Jaque_Leao]

Tks! 💪

[@vikarsiddiqui6001]

Excellent sir

[@pratapkeshavpawar9689]

Res Sir 🙏, Defence & Aggressive punch attack Power ful ,to prepare this basic knowledge is Very important, footwork send images for defence & Attach which would go easier to practice daily , Power punch blocking is Very important also quickly punch.

[@stephenoj5384]

absolutely love it!

[@FloridaJay]

this was gold , and your form is perfect when you move, I learned plenty from watching this thanks

[@takaveliyounggod2127]

Really useful gems

[@ummerb5637]

Amazing training thankyou coach lam boxer country india

[@joelramirez1446]

Great video ✊🏼

[@pkfitness388]

Very good information bro....

[@hulklee9886]

thanks COACH,i really love all your VIDEOS

[@timothybright7064]

I don't know How this just came to the screen so I took a chance on it. Very Good Tutorials!

[@TomasMan-ol5gy]

Bravo

[@nortesur9504]

My strong Colombian coffee turned into a smooth Brithis tea after watching this video. Greetings a new from Colombia..

[@johnperkinson2394]

Thank you sir

[@minbargyi9949]

Good coach . Thank you

[@Charlessalbox]

Glad you liked it!

[@kravmagadfpchap7095]

Awesome ! Thank you Sir !!!

[@bennyrosado1414]

What a great class 👏thanks for your generosity

[@alaska865]

Perfect training. Thank you ✌️👍🙏🇹🇷

[@johnkalogeras7436]

Great, great video, please keep it up.

[@Charlessalbox]

Cheers John

[@princemataka4170]

U are a prof indeed I like this💪

[@Charlessalbox]

Thanks prince

[@nawazishali1357]

As always. Always dropping great information. Great work 👏

[@helgeegdorf8818]

Great video guys 👍

[@mitchhamrick3117]

Thanks!

[@Charlessalbox]

Gracias!!!

[@leonardohedenstrom9665]

I usually never comment on videos but i just need to tell you that you’re such an amazing teacher, I’ve learned so much from just watching your videos❤❤❤❤

[@rickyspires4033]

These are probably the best boxing instructional videos that I have seen and I've been boxing for a long time.

[@Charlessalbox]

Gracias amigo!!!

[@shelby13107]

same

[@akeemjack8042]

I needed this

[@dragonslayer990]

Well done. Will remember these boxing tips next time I'm training at the gym .

[@keithjay-kk5mn]

Great educational video Brother.

[@Charlessalbox]

Much appreciated

[@Steven-x9t]

Love how he shows the movements thank you

[@George-nk8up]

all in one . thank you

[@edercoelho2107]

Increíble como su explicación es simples y clara. Felicitaciones por su trabajo! Muchas gracias por esta clase!

[@bollano16]

Thank you so so much, this is the best Coaching ever on KZbin

[@anthonymoscon18]

This man is the best

[@TradeExplorerr]

Keep making videos sir, sure learned hell of things from this video

[@Chris-km3ck]

Good stuff. I favor the "pull"...Floyd M. was God level with it...looked like a cobra striking

[@abhayrajchawda9149]

Thanks for sharing ur knowledge coach.

[@ramzibounar8847]

We appreciate your efforts, god bless you

[@thelawman4684]

Excellent video, thank you!

[@x2x-249]

This is like my bhagwad Geeta for defence!!! Thanks so much coach for putting it up online for free.

[@Charlessalbox]

nice one anshul!

[@batchuluunoldokhbayar7349]

Great teaching!!!

[@rogermanley9017]

Solid gold! Cheers!

[@ziffayam]

wow good job

[@jordandru2320]

Great video. Very valuable. Thank you!

[@antoniobanderas-h7n]

Thank you Coach. The best explanation. All the best)

[@Charlessalbox]

thanks

[@You-o8-u7d]

Good coach! Keep it up, Charles.

[@superspectrum625]

Omg, this is brilliant. Very clearly explained. I deffinetely will apply this further. Thank u sir.

[@Charlessalbox]

No, thank you Super

[@davidjones5319]

Excellent!

[@gerardmacthegman5933]

Great video full of quality 👌

[@sudipbardhan502]

I came to learn many thinks about defensive techniques of boxing.many thanks to you.

[@FitFatFern]

Absolute beginner here and working on st least getting confident in the fundamentals, your videos are a great point for me to start Coach Charles, thank you!

[@Charlessalbox]

Anytime brother 👍🏾👍🏾👍🏾

[@OkeraaTV]

Awsome tutorial, I've learned a lot from you sir, thank you so much

[@samuelmahmud1909]

Great video coverage 💯 🥊🥊 good lesson. Thank you

[@Charlessalbox]

Glad you enjoyed it

[@samuelmahmud1909]

@@Charlessalbox you've been helping me learn alot and iam putting work in🥊🥊. Thanks again 💯

[@EricFumbo]

Excellent coaching

[@andresoul64]

Saludos paisano.🇨🇺💪

[@ЙОАНЦАНОВ-ф9ж]

amazing contant man, this is the reason cuba is grant worldwide when we speak about the sweet science! gran respeto, saludos!