Salsa Body Movement | Weight Transfer ✅ | Day 12 | From Zero to Salsero in 30 days

  Рет қаралды 15,412

Daniel Rosas

Daniel Rosas

2 жыл бұрын

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In this Salsa Tutorial Body Movement Video you gonna learn the best exercises for your Salsa Body Movement. Learn first the foundation. The Foundation starts from the bottom. That means your Feet. Try to squeeze your left foot into the floor as you would do it on the stepper. You start with the ball of the foot by finishing with your heel. As you arrive on your heels, the weight is now complete on you left leg. Now do the same with your right leg.
Salsa is like walking / running. In order to run fast, Body Isolation is necessary. Try to remember how you run and you will realize that you isolate your Upper Body from your legs.
Try and practice a lot until your Salsa Basic steps looks naturally. That's important, otherwise you look like a robot.
Use your arms as in the video. They will support your Basic Step. Harmony is important. Use your whole Body. Close your eyes and be in harmony with yourself.
Dance to feel it.

Пікірлер: 17
@user-pd2lp9ql2m
@user-pd2lp9ql2m Ай бұрын
Спасибо большое! Я пляшу сальсу уже второй год 😁, и только разобралась с плечами благодаря Вам❤
@oooooo5903
@oooooo5903 Жыл бұрын
This video is useful and fun, thank you, Viewer from Taiwan.
@vladokalaba2640
@vladokalaba2640 2 жыл бұрын
Great video! All the best from Serbia in 2022!
@dancu9271
@dancu9271 Жыл бұрын
A lot of thanks for making and sharing your video!!
@ojala5555
@ojala5555 2 жыл бұрын
Great exercises, seem to work. Also when training in the socks girls can train their feet stronger if they dance on the tiptoes, without touching the floor with heels (like the girl training in "Dirty Dancing.Hungry Eyes.Dance scene")--basically dancing on imaginary high heels and not on the soles. It's good exercise and challenge even if she's not going to dance in the dance shoes.
@tonyhu2472
@tonyhu2472 2 жыл бұрын
Lovely content! Found myself learning with this video and really improved my basic steps
@danielrosas.official
@danielrosas.official 2 жыл бұрын
Thank you for the feedback
@mszabolcs75
@mszabolcs75 2 жыл бұрын
Thank you 1000x !
@Mario-zt2bu
@Mario-zt2bu Жыл бұрын
Congratulation I think you are the best here!! I want to ask ... can you do a video to explain why when you dance just the Basic step you are damn ELEGANT and also if I do all you say the same Im not?😅 May we need more detailed video for this... just something to really understand the Basic step but elegant like you! Please🙏🙏 the Life is too short to drink the not good wine 😂😂... I want to dance with this damn elegance!!!
@danielmp-007
@danielmp-007 2 жыл бұрын
You guys are a lot of fun😀
@lindareme5501
@lindareme5501 2 жыл бұрын
Hello and it seems her knees are shifting inward causing a swivel motion. The knees should remain straight ahead.
@noxquin
@noxquin 2 жыл бұрын
Is Nisa Turkish girl ? ^^ Love from Turkey ❤❤I love your videos, Anhelo is my best 👍👍
@danielrosas.official
@danielrosas.official 2 жыл бұрын
Yea she is Turkish
@NgocNguyenMESATO
@NgocNguyenMESATO 2 жыл бұрын
lịke and share
@latina_club
@latina_club 2 жыл бұрын
I should do the left foot only point on ONE and then to give my weight forward? If I understand so I can count One and Two and Three... Where AND = change my weight?
@danielrosas.official
@danielrosas.official 2 жыл бұрын
You still need to count 1,2,3,4,5,6,7,8 but as you place the first leg forward "1", to not put your full weight on it. You weight is still on the right leg as you count "1". On "2nd" count you step on the right foot, while your left leg is now on full weight.
@latina_club
@latina_club 2 жыл бұрын
@@danielrosas.official I think I understand ... the left heel drops to 2 and at the same time on 2 we put the right foot on the toe. and always alternate. the heel of the left foot and the toe of the other foot work at the same time.
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