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In this video I'll show you how to cook ground provisions or (stew food) with salted codfish gravy. ground provisions are your potatoes of choice to go along with your codfish gravy.
Salt fish is commonly used in the Caribbean for a variety of different dishes, it needs to be boiled or soak to remove most salt before using.
To make a salt fish gravy these are the ingredients you'll need.
1 pk of salt fish
1 lg tomato Chopped
1 lg bell pepper Chopped
1 lg onion, 8 garlic cloves Chopped
Saute onions in olive oil, add garlic, tomato and peppers, seasoned to taste, add water cover and let simmer. taste and enjoy