Sam Sulek Training for a Year day 135 Big Old School Chest Day 💯

[@NickandKate-ig2df]

actual effort. Nice.

[@moiseslopez0520]

@@NickandKate-ig2df thank you bro for the support that day had good pre and pump that I got me a nice chest day supplement that I use are Thuper thavage cherry berry Peak O 2 Creatine Pump All from GetRawNutrition

[@Ian-e9m8z]

Vale la pena intentar el split?

[@moiseslopez0520]

@@Ian-e9m8z Monday -push day Tuesday -pull day Wednesday -leg day Thursday -arm and shoulder forearm Friday -push day Saturday -pull day Sunday -leg day

[@luisplazabusto9015]

r u hoping on gear?

[@moiseslopez0520]

@@luisplazabusto9015 I don’t think so anytime we should take our body to the limit first then do blood work before taking anything in your system also have someone help you also do your research but for me I work out everyday because I just love it I take most sets till failure still need improvement always ready to learn but will I compete 50/50 natural or unnatural competition who knows only time will tell

[@wadehitchcraft6286]

what about thisi guy makes u think he needs gear, risking his health and hes not even bodybuilding? this guy is very strong already

[@luisplazabusto9015]

@@wadehitchcraft6286 the title of the video makes me think of gear