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Why Should I Meditate? | Sam Harris

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Sam Harris

Sam Harris

Күн бұрын

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Sam Harris discusses the mystery of our existence on earth and how fortunate we are to be here now-at a time when information and knowledge are so easily accessible. He shares that meditation isn't about understanding things conceptually, but is rather about the ability to experience things more clearly in order to experience psychological freedom.
While many meditation tools today aim to improve symptoms of an untrained mind such as trouble falling asleep or anxious thinking, Waking Up treats the root cause of these struggles with carefully curated content aimed at developing a sound understanding of the practice and theory behind meditation. After all, it’s only in fully examining our minds that we’re able to unlock them.
Credits
Animation: Zeino

Пікірлер: 628
@acraze2287
@acraze2287 2 жыл бұрын
sam’s solo talks will always be my favorite, i wish he did more solo podcasts
@stomachhurts2044
@stomachhurts2044 2 жыл бұрын
Listen to his audio books
@PaulJonesy
@PaulJonesy 2 жыл бұрын
@@TheAllomar you’re both correct. Our friend Acraze said they favoured Sam’s solo talks. They then said they wished he did more solo podcasts. They didn’t say this was a podcast, just that it was Sam alone.
@acraze2287
@acraze2287 2 жыл бұрын
@@TheAllomar i never said it was? i simply stated i wish he did more solo podcasts
@luke31ish
@luke31ish 2 жыл бұрын
That can be a daunting experience for his guests, knowing your interviewer is better speaker than you.
@Bradley_UA
@Bradley_UA 2 жыл бұрын
@@TheAllomar This isn't an add from the app, this is a quote from "waking up" book, which is neither an app nor a talk. Imagine being fans of Harris and yet not being familiar with his books. This confusion is what other people are laughing at
@Accolonian
@Accolonian 2 жыл бұрын
My father died last week. While I was sitting at his side during the last hours, I was using my mindfulness practice to "stay in the moment" and "be present". I think that if I hadn't known how to do that or *why* I should do that, I would have disconnected from the experience and withdrawn into myself. But instead I was able to be present for my family. I also think the whole process left me with a lot less trauma than would have otherwise been the case, since I didn't have regrets or second thoughts afterwards. I have felt no need to re-examine the event in my thoughts, because I examined it while living it. It doesn't make it easier in the moment, but mindfulness at least allows you to not lose yourself in those moments.
@davecash7669
@davecash7669 2 жыл бұрын
Beautiful words. This is very helpful for me
@Accolonian
@Accolonian 2 жыл бұрын
@@davecash7669 I'm glad and I can add that five months later I mean those words even more.
@noaholson7094
@noaholson7094 2 жыл бұрын
Wow. That’s powerful
@jennifercollver827
@jennifercollver827 Жыл бұрын
well said. Generous of you to share that.
@jimgreat3820
@jimgreat3820 Жыл бұрын
Thank you for sharing your experience.
@yoitsjust
@yoitsjust 2 жыл бұрын
I could listen to Sam have these solo talks forever. There’s a level of clarity in his diction that is hard to find elsewhere. It’s not that he’s using big words. It’s that his choices of words are so sharp, the meaning of what he is saying comes to in full clarity.
@tristanbower6275
@tristanbower6275 2 жыл бұрын
100%. A national treasure
@Ailandscapes
@Ailandscapes 2 жыл бұрын
Wait... Why meditate as an atheist? Won't you sink into nihilism? Life is meaningless? Sounds like your calling people to suicide here.
@Mageblood
@Mageblood 2 жыл бұрын
@@Ailandscapes not at all
@freedomlife3623
@freedomlife3623 2 жыл бұрын
@@Ailandscapes life is wonder in itself, that what Sam is saying.
@Competitive_Antagonist
@Competitive_Antagonist 2 жыл бұрын
This guy has clearly done acid.
@orlonarsino6729
@orlonarsino6729 2 жыл бұрын
That was the most epic commercial I have ever seen in my life.
@MiguelDurazo
@MiguelDurazo 2 жыл бұрын
If there was an Academy award on ads this will win it, amazing animation and message
@golnartavakoli4436
@golnartavakoli4436 2 жыл бұрын
thank you Sam, for everything you've taught me in waking up courses. words aren't strong enough for me to tell you how grateful I am for being your student.
@ItsameAlex
@ItsameAlex 2 жыл бұрын
Very sweet of you to say:3
@mindchimp
@mindchimp 2 жыл бұрын
This is beautiful work, great writing and digital animations, thought provoking and uplifting. Appreciate your work.
@eli8069
@eli8069 2 жыл бұрын
Digital animation was.. I mean... wow!
@Ailandscapes
@Ailandscapes 2 жыл бұрын
Wait... Why meditate as an atheist? Won't you sink into nihilism? Life is meaningless? Sounds like your calling people to suicide here.
@Mastermindyoung14
@Mastermindyoung14 2 жыл бұрын
@@Ailandscapes cut and paste...lame
@dougpatterson7494
@dougpatterson7494 2 жыл бұрын
@@Ailandscapes there is beauty and wonder in being regardless of ones views on religion and other metaphysical ideas. Life has fiat value; it is worthwhile because collectively we believe it to be. If you are struggling with thoughts of suicide please get help. If you understand the value of life look into stoicism. I understand the fundamental tenant of stoicism to be that one can always make their situation better when faced with challenges. If you absolutely cannot figure out a way suicide is an option. One can only see this as freedom if one doesn't believe in an afterlife or care for the feelings of those who care about them.
@TEProductions
@TEProductions 2 жыл бұрын
Well done, Sam. I've been using Waking Up for over a year and have found it incredibly helpful in my journey. As Alan Watts stated, “Through our eyes, the universe is perceiving itself."
@jamesdavid8133
@jamesdavid8133 2 жыл бұрын
@Butthead We are the universe buddy, whether collectively or individually. We are it and it is us. There really is no separation once you take the constrainments of certain concepts away.
@nateo7045
@nateo7045 2 жыл бұрын
@Mike Kane I wouldn’t waste your breath. This guy can be seen replying to nearly every comment, regardless of content, all in the same trolling manner. At least the name checks out.
@Bradley_UA
@Bradley_UA 2 жыл бұрын
@Mike Kane I mean... Theres still objective difference between whatever we call "you" and whatever we call "universe". As a matter of first person experience I am whatever I am experiencing which is the universe. But the image that I have in my consciousness is t the real universe. In physical terms I'm trapped inside my.own brain, never to leave it. And what Allan what's says about "we are the universe" is the first person statement it has nothing to do with physical universe or chemicals. It may make you feel more.united with the universe, but to do that is to miss the point of breaking the illusion of "self". It's the same way as trying to come up with a way to think of a turd being "the universe". Sure it's part of the universe, but if you're just going to say that that's what it means to be the universe, then you completely missed the whole point of literally.everything Sam Harris and others are saying about the feeling that you call "I" and why it's a good idea to understand it.
@johndoe4073
@johndoe4073 2 жыл бұрын
I have had the good fortune of being a member since the beginning. Witnessing the evolution from what it once was to what is has become thus far has been an absolute joy. Thank you for all that you have done and all that you continue to do.
@KB-ur4nk
@KB-ur4nk 3 ай бұрын
Could you tell us your evolution bc of the app?
@sdfabctr
@sdfabctr 2 жыл бұрын
for the first time I feel like i've heard a compelling case for meditation and why it's a valuable behavior. This is really interesting
@Anicius_
@Anicius_ 2 жыл бұрын
You were only impressed by visuals
@sdfabctr
@sdfabctr 2 жыл бұрын
@@Anicius_ Bro I wasn't even watching the visuals most of the time the fuck are you on about?
@Anicius_
@Anicius_ 2 жыл бұрын
@@sdfabctr Sorry. I like to mess with people
@sdfabctr
@sdfabctr 2 жыл бұрын
@@Anicius_ understandable. Like the visuals?
@Anicius_
@Anicius_ 2 жыл бұрын
@@sdfabctr 👌
@MOUSTAKALIS
@MOUSTAKALIS 2 жыл бұрын
Sam…you’re an appearance in consciousness that I find hard not to cling to. ♥️
@vahidhosseinzadeh4630
@vahidhosseinzadeh4630 2 жыл бұрын
Waking up changed my life. I started it about 1 year ago. After 3 months something weird happened in my meditaion and after that I was more curious about that so I could not quit and I think I never can. Thanks Sam 🙏
@MrJoshVH
@MrJoshVH 2 жыл бұрын
Word's cannot begin to describe how much the state of my mental health, personal relationships, & overall gratitude for life has improved since I began using the Waking Up app. The work you do is amazing, & from the bottom of my heart, I wanted to say thank you. You really are helping to make the world a better place. Much love!
@jacksonmaloney8520
@jacksonmaloney8520 2 жыл бұрын
Incredible. After using the app for 14 months, the benefits are immense. The app has taught me not to be afraid of imperanence, but rather to recognize the incredible freedom that comes with the transistory nature of experience. We think of thoughts (especially the negative ones) as having a type of superpower that has the potential to ruin our day, only to realise that once we pay sufficent attention to their nature, their structure is inherently superficial.
@Fourty-Six
@Fourty-Six 2 жыл бұрын
Absolutely phenomenal visuals. Truly keeps you engaged and able to 'take home' the message. Perfect delivery, and concepts shared in a crystal clear fashion, that is easy to understand. Great video!
@andreasbaros5528
@andreasbaros5528 2 жыл бұрын
Nice talk. Always appreciate Sam's content. Many great minds came across the difference between the concept of a thing and the actual thing whether scientists, philosophers, artists or whatever. The painting the Treachery of Images with the famous "this is not a pipe" quote, while also Richard Feynman, Alan Watts, Terence Mckenna are just a few examples. Richard Feynman: "I learned very early the difference between knowing the name of something and knowing something" Terence McKenna with his magnificent eloquent style: "Culture replaces authentic feeling with words. As an example of this, imagine an infant lying in its cradle, and the window is open, and into the room comes something, marvelous, mysterious, glittering, shedding light of many colors, movement, sound, a transformative hierophany of integrated perception and the child is enthralled and then the mother comes into the room and she says to the child, “that’s a bird, baby, that’s a bird,” instantly the complex wave of the angel peacock iridescent trans-formative mystery is collapsed, into the word. All mystery is gone, the child learns this is a bird, this is a bird, and by the time we’re five or six years old all the mystery of reality has been carefully tiled over with words. This is a bird, this is a house, this is the sky, and we seal ourselves in within a linguistic shell of dis-empowered perception. "
@omermukhtar3394
@omermukhtar3394 28 күн бұрын
Among all the books I've read and people I've listened to, Sam has profoundly transformed my understanding of religion, meditation, and many other topics. His clarity of thought and eloquence captivate me, making me eager to listen to him more. Unlike any teacher I've had in school or college, he has been a true mentor and guide, reshaping my perspective on life. His honesty and bravery in the face of criticism have inspired me to pursue my own endeavors with courage. As an ex-Muslim from India, I am deeply grateful for everything, Sam. Thank you!
@gardenofthenorth8390
@gardenofthenorth8390 2 жыл бұрын
My goodness, SO much crammed into such a short video. Efficient and life changing.
@FerDeLira
@FerDeLira 2 жыл бұрын
Very well put! I have been vocally critical of a couple of recent Sam's videos, but I understand those are another topic, and being able to separate those from this one taught me something, there is a lot of value on what a person as intelligent as Sam thinks and says, in this case it reminded me of something I had forgotten I have lost but that with a bit of work I can find and hold again, thank you for this Sam.
@elektrotehnik94
@elektrotehnik94 2 жыл бұрын
I feel the same as you. Sam’s got one thing 100% right; what he’s talking about can’t ultimately be spoken about through words, but it can be experienced, or hinted at with thought-provoking questions Sam used today
@juanfe98rain
@juanfe98rain 2 жыл бұрын
This made me tear up a bit, such a beautiful video. Thank you so much
@prtymusic
@prtymusic 2 жыл бұрын
The most beautiful animation I’ve ever witnessed….This app is sincerely illuminating and if everyone used it, the world would be a better place.
@sherazahmad5232
@sherazahmad5232 2 жыл бұрын
Sam I am deeply grateful for your insights and teachings. And of course this amazing app.
@nerdy4172
@nerdy4172 2 жыл бұрын
Sam! I am from Pakistan 🇵🇰. And I have benefitted a lot from your meditation videos. Thank you so much. 🙏🏻
@Robert_Lindsay
@Robert_Lindsay 2 жыл бұрын
Sam's team have packed a lot of interesting graphics into this, and the narration from Sam delivers a concise clarification of what the whole 'pathless path' is about. I have been immersed in regular daily meditation for about 3 years now - first with Waking Up, and later with further meditation guidance from Adyashanti, one of Sam's many well-chosen guests in the interview section of the app. I thoroughly recommend Waking Up.
@sarutc47
@sarutc47 2 жыл бұрын
I feel like many of our thought leaders today will highly benefit from meditation. They are constantly asking questions about the world and their focus is being shifted based on current events. Meditation hopefully will set them back on the right track and once again makes them focus on the more important questions rather than engage in conflict of the current events. This will benefit not only themselves but the people that look to them for guidance.
@DestructorEFX
@DestructorEFX 2 жыл бұрын
Amazing as always! It has been 3 years that I started using your app!
@skelitalmisfit12
@skelitalmisfit12 2 жыл бұрын
How do you like it? Would you recommend?
@cps_Zen_Run
@cps_Zen_Run 2 жыл бұрын
@@skelitalmisfit12 , I listen to several other experts but I listen to Sam Harris Walking Up app daily. Extensive conversation and introductory insight from many top meditators included, plus longer guided sessions available. Using for 3-years.
@bistonic
@bistonic 2 жыл бұрын
@@skelitalmisfit12 I can`t live without Sam`s Waking Up App for daily meditation, thought provoking ideas and questions related to life. It has had such a positive change on my life! Take the red pill, you won`t regret it :-)
@philosopher0076
@philosopher0076 2 жыл бұрын
@@bistonic Specifically what positive changes?
@bistonic
@bistonic 2 жыл бұрын
@@philosopher0076 There are so many. But being able to better understand and control emotions is a big one. Learning what meditation is and enjoying it so much that it is now a daily habit. And the feeling of calmness. Just to name a few.
@Cracktune
@Cracktune 2 жыл бұрын
Thanks, Sam. The app is invaluable and the recent improvements are fantastic. Thanks to all
@terriesteve
@terriesteve 2 жыл бұрын
I have been using the app for 16 days and have found the meditation technique that Sam teaches to be helpful.
@tjsmind
@tjsmind 2 жыл бұрын
The visuals are breathtaking
@joshmassarotti9253
@joshmassarotti9253 2 жыл бұрын
Amazing visual experience
@dennisrydgren
@dennisrydgren 2 жыл бұрын
Stock photo has that effect on some people
@motorhead48067
@motorhead48067 2 жыл бұрын
@@dennisrydgren Very useful reply troll
@rossschcheese
@rossschcheese 2 жыл бұрын
I am one year into using the app (was my 2021 New Years resolution). I am a different person now. This has changed everything for the better. I can’t describe it but I’m not longer who I use to be. I’m better
@DougKoper
@DougKoper 2 жыл бұрын
Always thanks for your thought-provoking videos.
@kevinsayes
@kevinsayes 2 жыл бұрын
@ 4:16 “well would you just look at that? Look at it!”
@alecwright4775
@alecwright4775 2 жыл бұрын
We have become too accustomed to automation. Meditation is a direct decision to interface with consciousness. When we are doing a task and we get in the zone, we are able to glimpse that realm of consciousness for a brief moment, however meditation is the only way that I know of where one can truly observe in a direct manner the mystery of consciousness. What a gift to become present, and wake up. Thank you Sam for all your valuable insights.
@Bradley_UA
@Bradley_UA 2 жыл бұрын
> the only way I know of Look up stalking. No, I don't mean stalking people, "stalking yourself". Goddamit, just look it up, and ignore supernatural stuff if you happen to see it.hh
@ChrisTaeLee
@ChrisTaeLee 29 күн бұрын
One of my favorite videos on KZbin. He’s such a great storyteller.
@jonasklubb5307
@jonasklubb5307 2 жыл бұрын
Who makes these animations?? Truly extraordinary artwork!!
@Defi_shmeefi
@Defi_shmeefi 2 жыл бұрын
Been using this app since the beginning of 2022, no regrets! Works much better for myself than any other app I’ve tried. Keep it up Sam!
@Bradley_UA
@Bradley_UA 2 жыл бұрын
@Butthead idk what are you trying to accomplish with your replies, but I have to agree some of these comments are rather waky.
@jltdrum
@jltdrum 2 жыл бұрын
This is perhaps the most stunningly crafted animation on a KZbin speech.
@farzanehrasti7945
@farzanehrasti7945 2 жыл бұрын
Dear Mr. Harris, I am so thrilled to have learned that what I experienced as a child and continued to play with throughout adulthood is shared with humans. I have spoken to a handful of other people throughout my life who expressed surprise and concern about what is called by Mr Harding the headless way.. Some even advised me not to continue invoking it out of the fear for my sanity. I have to say that I particularly liked the fact that you described it as a fleeting few second state that is hard to maintain. However the way I arrived at it when I was about 6 or 7 yeas old was by trying to imagine the concept of infinity of the universe in the physical sense. This experience was in fact scary the first few times as I would struggle to find self and would immediately cling to some worldly objects to bring 'me' back. But then I mustered up more courage and stayed with it longer. I just started listening to the waking up app a few days ago and am marveling at the various descriptions of this experience by you and Douglas Harding. Being as impatient as I am, I'm eager to see what's next and how this state can be helpful for the psyche. But having discovered it on my own, I also would like to leave this for 'me' to discover... I am divided. Please advise. Thank you for sharing your wisdom in the app, podcast and here on youtube. These are simply gems!
@chrisschmid5212
@chrisschmid5212 2 жыл бұрын
if only all ads were this good.
@Cloninginvesting
@Cloninginvesting 2 жыл бұрын
So beautifully explained Sam. Keep doing ... Its been 6th year now of my regular practice (just 20 min twice a day) and I see so many benefits already...Life is opening up....
@Ailandscapes
@Ailandscapes 2 жыл бұрын
Wait... Why meditate as an atheist? Won't you sink into nihilism? Life is meaningless? Sounds like your calling people to suicide here.
@Cloninginvesting
@Cloninginvesting 2 жыл бұрын
@@Ailandscapes all we need is mindful / attention to life .. period.
@Ailandscapes
@Ailandscapes 2 жыл бұрын
@@Cloninginvesting mindful/attention to life? Would this not only makes sense from a theist perspective? I mean from an atheist pov your being mindful about that which has no meaning, or valuable end to be hopeful for?
@Cloninginvesting
@Cloninginvesting 2 жыл бұрын
​@@Ailandscapes Mind / society is playing trick on you, its the mind / society which created a meaning to life and then the same mind says there is no meaning to life. Mind says there is god, there is no god. Same thing with a theist or nihilism. These are all filters which will impede your perception of life. Look at life like a child with a fresh mind.. this is what is Mindfullness is about.
@Mr.Opinion
@Mr.Opinion 2 жыл бұрын
well done this is the push i needed to restart meditation
@1000lifelessons
@1000lifelessons 2 жыл бұрын
This is the most incredible ad I’ve ever seen and should be the future of how ads are made. Wow. Downloaded
@cruzc5frc
@cruzc5frc 2 жыл бұрын
Thank you for being Sam! Namaste!
@TamaraSL
@TamaraSL 6 күн бұрын
I was thinking about this last year but this video finally put it into words... our approach to the world is to break things down and name them, and giving names to things makes us feel in control, and it works to give us some control over the material aspects of existence for sure...but in the end we still don't really know what anything is.
@carlatteniese2
@carlatteniese2 2 жыл бұрын
Nice one. I was saying 20 years ago that it took billions of years for us to get here-including the non-biological evolutions of the universe in the count up to the here and now. I also heard myself say and write in my diaries that we were a conscious part of the universe years before I heard anyone else or was made aware of anyone else saying it; I am not saying I said these things first-but it’s great to know one can come up with these notions (or realize them) on our own. What’s also great is I just posted an essay on Facebook-rather than at my Medium or Wordpress accounts-quite bluntly explaining that my fellow Americans need to find a source of inner peace inside themselves-for calm, focus and cultivation of the mind-rather than seeking theisms outside the mind, outside the self. Yes-that distinction needs to made when some societies are turning themselves inside out to rush backward toward earlier stages of social construction. Thanks, Sam; it’s good to know we share the same epoch. We need more people to share these gems-rather than keep them to themselves.
@jdsnell1365
@jdsnell1365 2 жыл бұрын
Thank you, teacher. I've been enjoying the Alan Watts talks on the app while hiking in Laurel Canyon. It all comes together when I'm out in nature, especially with an elevated view of the valley in front of me. I encourage everyone who practices to take it outside whenever possible!
@TWRehab
@TWRehab 2 жыл бұрын
@Butthead You've ridiculed a couple of posts here, and you might just be trolling (given your avatar) but what's the issue? Why are you so resistant to these ideas do you believe them to be silly or untrue or do they affect you another way?
@TWRehab
@TWRehab 2 жыл бұрын
@Butthead ok just trolling. Have fun.
@Bradley_UA
@Bradley_UA 2 жыл бұрын
@@TWRehab why ridiculing people has to have to do with some other ideas, or necessarily mean rejecting those ideas? Why does he have to think they are silly to make fun of people saying silly things?
@bhavyamittal1127
@bhavyamittal1127 2 жыл бұрын
The video is really well made! the graphics and video production is sooo good! the music and the voice really makes it an experience and above all of that the information shared is very helpful! thank you
@_Skim_Beeble
@_Skim_Beeble 2 жыл бұрын
The best quote I ever heard regarding meditation was from a Buddhist monk. He said you can't clear your mind or switch off your brain, it's not even possible. When meditating, consider the brain as a chattering monkey, what you have to do is distract the monkey long enough so you can be mindful of yourself.....something to that extent.
@pdcdesign9632
@pdcdesign9632 2 жыл бұрын
Not all of can afford a chattering monkey. Can we use a barking 🐕 dog? 😆 🤣
@RohitPant04
@RohitPant04 2 жыл бұрын
The first half of this talk reminds of Derrida's work in 'Of Grammatology'. Words like blue, red, roses, etc invoke in us a concept of the thing we are describing. Concepts can be far away from the actual meaning of the thing we are describing. This is where Derrida originally brought in the idea of a post structuralist interpretation unique to all things & individuals. Sam talking about our inability to hint at the word 'blue' beyond the thoughts of it's perception & physical charecteristics is an important reminder of the illusion that the meaning of a word has. The word's origin in the structure of reality and at the same time making that truth part of that structure seem directly present to the mind are somehow nearly impossible to convey!
@minahana1112
@minahana1112 2 жыл бұрын
Great animation and music.
@mahmoudalcholbec4607
@mahmoudalcholbec4607 Жыл бұрын
Thank you for sharing this video
@derickjustinsantos8793
@derickjustinsantos8793 2 жыл бұрын
I cried during the first 3 minutes of this
@reesedecristoforo7108
@reesedecristoforo7108 2 жыл бұрын
thank you for these, sam! they are really helping me shift my perspective in life and become more compassionate and loving to others and myself. i’ve really been enjoying using, waking up, and carrying the mediation practice throughout each moment with me
@roboodonnell3224
@roboodonnell3224 2 жыл бұрын
Thanks Sam I love productions such as this. You are appreciated. Looking foward to more of the same your content is stimulating and so resonates with my core.
@CuriousObserver
@CuriousObserver 2 жыл бұрын
We need more videos like this Sam. I’ve been using Waking Up ever since you first released it a few years ago. It has truly been a game changer for my well being. Thank you for letting some us having it the app for free. I encourage others to get the book as well! 🙏🏼✌🏼
@Shaffaqwamiq
@Shaffaqwamiq 2 жыл бұрын
This is the best thing I’ve ever watched. I fucking love sam’s commentary.
@christianperez7846
@christianperez7846 2 жыл бұрын
I find it sobering that the best anyone can achieve in realization is to be here and now. When in our being, we are everywhere all at once.
@christianperez7846
@christianperez7846 2 жыл бұрын
One thing I always found interesting is the sensation of your body separate from visual or spatial context. So, take your hand and feel your fingers pressing and rubbing your palm. Now close your eyes and try to find where that physical sensation is in your awareness. Is it obviously on your right or left side? Is it in your center. Can you isolate it and feel sensation that isn’t on one side or the other?
@sniff4643
@sniff4643 2 жыл бұрын
im extremely excited to change my life starting this year using meditation. just took my first LSD trip and it made me want to explore everything Sam is implying exists. I want to experience this more!
@kenny.bender
@kenny.bender 2 жыл бұрын
The waking up app has helped me tremendously, thank you Sam Harris.
@basia.nowacki
@basia.nowacki 7 ай бұрын
Wow!! This is visually stunning - displaying the concepts so well!! And ofcourse the audio right on!! Well done!!!
@caveman4659
@caveman4659 2 жыл бұрын
I’ve never come across a deeper thinker in this age.
@pdcdesign9632
@pdcdesign9632 2 жыл бұрын
Have you heard of DEEPAK deep CHOPRA? 😆
@JacobMichaelC
@JacobMichaelC 2 жыл бұрын
beautifully put together, thanks sam!
@reemtageldin7367
@reemtageldin7367 2 жыл бұрын
Thank you so very much for what you are doing 💙
@bassemjimmy5065
@bassemjimmy5065 2 жыл бұрын
This art is truly beautiful
@donnaireland2058
@donnaireland2058 4 ай бұрын
Beautifully done Sam !! The essence of our being is indeed a mystery. Just “being” In the the present moment is indeed a challenge but with the mastery of mind,body & spirit, what a place of Nirvana it truly is. Thank you for all you do to enrich This experience for myself & others .. Namaste ☯️
@robrob4058
@robrob4058 2 жыл бұрын
Nice advert for Sam's meditation app...
@bajolunapod
@bajolunapod 2 жыл бұрын
The animations here are next level.
@umakantdhitalupendra2938
@umakantdhitalupendra2938 Жыл бұрын
big respect for your openions and logic . glad to be one mega tiny part of this world .
@AllanDavisArt
@AllanDavisArt 2 жыл бұрын
Please do more of these talks Sam. 🙏
@parkerstroh6586
@parkerstroh6586 2 жыл бұрын
Perhaps the best ad I’ve seen (i get the sense Sam is on this mission to actually improve the state of the world not just to make a buck, though clearly he still pursues his material interests, I hope he distributed his cash well, $100 bucks a year)
@samipeltola4445
@samipeltola4445 2 жыл бұрын
There's something beautiful about this video. Simple, yet intriguing.
@Jay-ate-a-bug
@Jay-ate-a-bug 2 жыл бұрын
I Haven't seen a Sam Harris video forever, thanks for the new one!
@zobayerarnob
@zobayerarnob 2 жыл бұрын
The production quality is completely on the next level ⭐ Want more solo vedio like this
@davits
@davits 2 жыл бұрын
One of the best illustrational intro about meditation.
@davidmorse6290
@davidmorse6290 2 жыл бұрын
I wish to add my endorsement of this wonderful and life-changing app. Thanks Sam.
@Eric-tj3tg
@Eric-tj3tg 2 жыл бұрын
Sam, this is truly of great import, and while I have heard of your history with meditation, you sound like a great teacher might sound- and soothing, almost hypnotic voice. I'll get the app and experiment a bit. My formerly enjoyed creativity has gone on an extensive hiatus, so I could use the direction towards reintegrating (perhaps understanding its departure?) whatever needs to be acknowledged, owned, and potentially lived. A prayer, that last statement. Bless each of you on your respective journeys.
@jakedkeyes
@jakedkeyes 2 жыл бұрын
Hey Sam, just so you know, the term solar system only applies to our sun and the planets around it. For other stars and their planets, the term you want is just star system. Great video btw.
@malika6713
@malika6713 2 жыл бұрын
Grateful for this excellent video. I felt peace and harmony. Thank you
@helloitsme98
@helloitsme98 2 жыл бұрын
Sam, just saved my life! Again, how does it do it? Sam is so amazing!!!!!!!!!!!!!!
@JoeAllenCarnivore
@JoeAllenCarnivore 2 жыл бұрын
The illustrations in this video are amazing
@Shemdoupe
@Shemdoupe 2 жыл бұрын
I love these. Need to use the app more
@yifuxero5408
@yifuxero5408 Жыл бұрын
There are many methods going back thousands of years, enabling people to tap into the realm of the Transcendental Absolute, Pure Consciousness "In-Itself", or Sat-Chit-Ananda (Truth-Consciousness-Bliss). SH uses techniques that evolved within the Vipassana branch of Theravada Buddhism, one component of which is keeping your attention on one's breath. Another approach is Hatha yoga, and another, mantra yoga. No problem. Access "Mahamritunjaya mantra - Sacred Sounds Choir" and listen to it for 5 min per day for at least two weeks.
@alan5863
@alan5863 2 жыл бұрын
My choice of meditation is Transcendental Meditation. I've found other meditations - midfulness, Zen, counting breaths or whatever are so boring to do, take quite a bit of effort that I end up ending the practice. Transcendental Meditation is pleasant to do, take no effort, isn't about stopping thoughts or using will power or discipline in any way. I think we force ourselves to go to work, get up, work hard, make the grade, do this, do that. I like a meditation that steps outside of that forceful arena, doesn't try and get you somewhere. From the day you start you are as good at it as you will ever be. No working towards a goal, trying hard to be better.
@robin100012001
@robin100012001 2 жыл бұрын
wow sam keeps up doing himself over and over, I'm so happy he decided to make this app and take us along with the trip.
@anks5489
@anks5489 2 жыл бұрын
Just listening to Sam's solo voice is bliss
@docmarion8902
@docmarion8902 2 ай бұрын
What a beautiful ad
@prajneshjain4836
@prajneshjain4836 2 жыл бұрын
Graphical representation is next level and your explanation too.
@Cw-hj5mx
@Cw-hj5mx Жыл бұрын
Understanding and experiencing the paper within the book to have more control of the stories you want to write in the book. The story is always being written, but you can experience the process through awareness.
@PadaINbelgium
@PadaINbelgium 2 жыл бұрын
The animations are exquisite in this video. Well done
@filipnr1
@filipnr1 2 жыл бұрын
I love the creative work. Just stunning
@tunasalad3919
@tunasalad3919 2 жыл бұрын
This video is so peaceful.
@ceresartico2493
@ceresartico2493 2 жыл бұрын
Thank you Sam. Beautiful visual. Lovely way to start the day. 💕
@ZmiYegor
@ZmiYegor 2 жыл бұрын
Sam hello! It’s the same thing what Bhagawan Osho was telling about. I meditate for 12 years already! It’s miraculous experience! Thank you for this amazing video!
@scottbartel8163
@scottbartel8163 2 жыл бұрын
Sounds good. When I find that the early Buddhist texts fail to point to truth I will try the app.
@FreddotheWheelchairGuy
@FreddotheWheelchairGuy 2 жыл бұрын
These digital animations are incredible 😁
@3akl_istina3i
@3akl_istina3i 2 жыл бұрын
your app is changing my life... thank you so much
@melbrive2095
@melbrive2095 2 жыл бұрын
Alone the difficulty and combining these images together is impressive! Love the app Sam! Dont know where I would be if I never got introduce to your app. ok maybe not on your channel commenting on this video 🤪
@rondovk
@rondovk 2 жыл бұрын
Keep coming back - goat video
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