Samurai Bujutsu Ushiro Ukemi James Williams Sensei Nami ryu

Here is the second in this series on Nami ryu basics. It is important when you roll not to do so over you head and neck. Rolls are very beneficial for relaxing the body so practice as relaxed as you can. This video is not teaching how to roll with a sword at this point. The roll with the sword is just to show advanced application for demonstration purposes.

[@bangermccrusher]

Very elegant movements, I like it.

[@SirGalaEd]

I studied Aikido for 9 years, but never in that time did anyone show this eligant way of teaching rolls. Very nice!

[@ShinMadero]

Thank you for the great video!

[@ronin6016]

Great video, excellent instruction and information, I especially like the explanations on beginning learning the technique to where it will ultimately lead, and also the demonstrations at each level, this is awesome! Thank you very much for sharing your knowledge

[@DeadBoysTwo]

If I may, I'd like to add something. When you try these rolls on a hard surface, avoid rolling on your spine. Notice in the video how he favors one side or the other and not the middle of his back. You might not feel it at first on a padded floor, but a hard surface like a gym will damage your vertebrae if done improperly.

[@federatianationaladejiu-ji6267]

Ushiro-ukemi Самостраховка при падении назад kzbin.info/www/bejne/qXbNgJuEqsh2qs0