Lost 5kgs in 1 week || What we eat in a day? || Samyana Kathalu

[@chakravarthim4825]

Super andi, ilanti videos continue cheyyandi....

[@gangularamesh3835]

నమస్తే అండి... నాపేరు రమేష్ మేడం.వాళ్ళు వీళ్ళు ఇచ్చిన డబ్బులు తో మంచి మార్కులతో డిగ్రీ పూర్తి చేసాను. మాది చాలా పేద కుటుంబం మేడం.నాకు అమ్మ లేదు చనిపోయింది. ఏపీ లో పోలీస్ నోటిఫికేషన్ వచ్చింది. నాకు కోచింగ్ తీస్కొని జాబ్ కొట్టాలని ఆశ మేడం. దయచేసి నాకు సహాయమ్ చెయ్యండి మేడం. ప్లీజ్ మేడం🙏🙏🙏🙏🙏🙏🙏...

[@LavanyaVeerapuram]

Neynu naaku thagina sahayam cheystanu Ela cheyppandi

[@divyasri4806]

Hi andi, very useful video. Meru ila diet chesthunapudu samyan ki em pedtharu

[@kiran42485]

మీ లాగా అందరూ భార్యలు ఉంటే ఏదైనా సాద్ధ్యం మేడం .

[@sillyandsimplethoughts5363]

Eddem ante teddem Ane vallu unte emicheyalwmu sahakaram undani vallu emchestam. Bt meeru matram made fr each other 🎉

[@samrajyamkolluru4081]

Wife meeda depend avadam enti nuvvu taggadaniki nee health nuvvu chooskoleva

[@samrajyamkolluru4081]

Mee baddakaniki barya meedaku nettajadi

[@bhavyashree5382]

Please don't feel low we are here to support good videos,always you have tried your best to give informative content,really very informative video thank you Sandhya garu and Chaitanya garu 👍😊

[@weeklybliss718]

your videos r really motivating. this particular vlog is informative about good diet. keep up the good work

[@venkybaby2424]

Nenu kuda Chala wait chesa video kosam ..daily oka 10times open chesa mi video achindhi kavachu Ani

[@veekshasallinonechannel8477]

Miru chala manchi videos peduthunaru, mi videos anni follow avtha, madam oka request or suggestion anukondi, miru chala baguntaru kani teeth madhya gap lakapothe inka baguntaru, miru matladetappudu teeth assala bagoledu, teeth alignment cheyinchukondi please. Mi anni videos awesome. God bless you both of you.

[@mudunuriradha7429]

Happy to see this, Amazing content😀

[@vineelamunigala9944]

Endhukandi intha gap theskunaru..daily mi video osthundemo ani chusthuna

[@SamyanaKathalu]

thank you so much andi...ika nunchi regular ga chestamu..

[@malleswarwpupurnasai2684]

Yes same feeling 🥰

[@durgasushmitadupuguntla412]

Same felt excited after seeing the notification 😀

[@smonishhemesh5970]

Memu kuda sandhya garu waiting for your videos. I am Lavanya

[@jaasrithaandprasanna8382]

మీలాంటి భార్యాభర్తలు ఉంటే అందరికీ ఆదర్శం అండి మిమ్మల్ని చూస్తే కడుపు నిండిపోతుంది మీరు మీ వారు మాట్లాడే విధానం చాలా బాగుంటాదండి మీ హస్బెండ్ కూడా చాలా మంచివారండి మీకు బాగా సపోర్ట్ చేస్తారు 🙏🙏🙏🙏

[@vahsona5639]

Akka i am big fan of your vlogs... ❤️😘 ... 🥰M vlogs kosam wait chesthunta...

[@swapnamantha8134]

Wowww chalaaa chalaa bavundii andi thanks for sharing .We will definitely going try that smoothie with almond milk.

[@bhavanidevaram]

Nice super.miru organic vijitables akada thisukuntaru

[@asadiswapna2295]

Me face chala clear ga untadi glow ki and pimples marks povataniki cream or tips cheppandi plzzzzzz

[@jabaantony138]

Very good information santhiya garu thank you 😊

[@SripadminiAlluri]

Healthy food recipes andi Thanku so much for your warm wishes for health

[@bhanuoo7]

Caffeine is not to negitive to us andi it can make us active if we take in limited wayyy

[@abcd-tf6lc]

Akka ...nen subscribe ayina manchi manchi utube channels nah opinion lo midi THE BEST♥️

[@lokeshmanaraju]

Hi chaitanya It was nice initiative to share healthy info along with general blog. Be happy with healthy food and keep doing

[@pavanigamini6729]

Sandhya garu intha sweet ga ela cheptharu andi miru great and hattsoff to ur videos andi only content based no matter sandhaya garu always rocks

[@bhushanrao4822]

Don't worry ma . Sometimes subscribers come down . Maybe all of us start works naa . So nice recipes.

[@Cheeku1356]

అక్క మీరు వీడియో మొత్తం లో మాట్లాడిన సరే... ప్రతి వీడియో starting అన్నా అ starting లో మాటలు అస్సలు ఆణిముత్యాలు 🥰😍సూపర్ వీడియో

[@vimalavimala6412]

Do a creative vlogs sandya garu.... Excited to see your next video..

[@Chandrakala-xu2vp]

Chala bavundhi madam me bonding and mere chepe Anni kuda chala useful madam❤

[@KRaghu-ce5kd]

Eppudu pettina video chala bagundi and information kuda undi

[@prasadivya1937]

Videos endhku leat ga post chesthunaru...meru ante maku chala estam sister...

[@renukadoraswamy1918]

Superb dishes chesaru Sandhya. 👌👌

[@Lifeofme12..]

Awesome. Would love to see more healthy recepies

[@vibhasa6877]

A small suggestion meru rice manesi vere vere items try chesinatha matrana weight loose avvaru just foucus on calories deficiency lo tinadndi

[@sanask7338]

Me maatalu Chala inspired ga unnaye

[@engilirajanna8644]

Very nice video Sandhya Garu ❤❤❤

[@geethakalluri2768]

more videos pettamdi ilantivi..nonveg maneyalsina avasaram ledamdi marrii akkuva tinakudadu but protein kavali manaki other wise iron defeciency vitamin b12 defeciency vastayi..andukante nenu 6 months manesi chusanu nenu chala weak iyyanu so carbs tagginkunte chalamdi weight manage chesukovachu..naku mee channel chala istam ..chaitanya gari support meeku vere level asalu meeru chala adrustavantulu andi..

[@SamyanaKathalu]

Thank you andi

[@vyshnavivenkatesh8994]

Nenu addicted andi mi videos ki daily oka video chudakunte roju gadavadu andi

[@anita-.]

Wonderful Inspiring andi Thank you❤

[@madanamonipavani1195]

Chala manchi video chesaru akka diet gurinchi and healthy recipes chupincharu chala thanks andi elanti videos enka chala cheyalani korukuntunnamu

[@soujanya.anduri3574]

Nice video and meru chala baga videos chestaru meeru anni dresses cover chestaru nice couple all the best🥰🥰🥰

[@sindhuvaddi8416]

Hi and nenu every day check chestanu video apload chestaru emo ani .. mi video s kosam wating ....🥰

[@geethalanke4543]

Bro cheppina line chala bagundhi... Arogyam appu adagagalama❤❤

[@mvsvprasadarao]

ဗီဒီယိုက အရမ်းကောင်းတယ်။ အစားအသောက်နဲ့ ပတ်သက်ပြီး သင်ပြောတာက အသုံးဝင်ပါတယ်။

[@purnamarri9503]

Hii andi miru same maa sister laa unnaru mimal ni chusthe unte naku thanani chusthunnatte untundho.thanani maa entiki papincharu valla attha enti vallu but mimal ni chusthe same feeling.love yuo you my dear ❤️❤️

[@SamyanaKathalu]

Thank you andi

[@Sri_Madam]

Vantalo kadhu pantalo kalisi ravali.. super vadhina..😍

[@asadiswapna2295]

Very cute couple meeru and videos anni watch chestanu nenu meeru cheppina diet pimples Mark's povataniki yemana cream or tips sugges cheyandi

[@suvarnamerrylathadevupalli4868]

Hi Sandhya nd Chaitanya Garu very nice 👍🙂 video May god bless your family iam from vishakapatnam

[@KSK3753-g7f]

Made for each other family.sooo nice

[@shravyasri2766]

Anna chala gap thesukunaru me videos kosam wait chesthuna...esari meru rajahmundry vachinapudu papi kondalu vlog cheyandi anna

[@rajasanthirajasanthi1938]

Super akka vare nice recipe s 🥰🥰💝👍👍👍👌👌👌 super diet

[@yamunath91]

Thank you so much for sharing healthy diet, we will definitely try inka ilanti recipe s shere chaiyandi, beautiful family 😊

[@modidivyadivya9714]

Vadina mi videos chala baguntai anna miru chala chakkaga untaru mi voice baguntdi

[@amruthagokavarapu1169]

Meeru diet lo unnappudu mi babu ki em pedatharu andi.. oka video cheyandi

[@konerucharithasri355]

Ani Baga explain chestaru aka adi life ayina cooking ayina health ayina Ila chla takuva aka nenu chudatam youtube channels lo 😊

[@bhaskarceokollu]

Good healthy food vlog Sandhya 👍. Bhaskar CEO

[@rojamma65]

Hai sandya. Ippudi christmas december timr cold ekkuva. So emi use cheyali. Cold ku chala heat dresses yemanna unnaya. Ante outside unda daniki npl answer

[@syamalas3527]

Chaala ba chepparu I am worried swathi my daughter never bother to reduce her e inspire of request

[@bhagyalakshmiranga3494]

Egg lekunda non veg lekunda tinandi mam.more healthy.

[@SultanaofficalYT]

Wow superb Sandhya garu 👍 nice video sharing to us 😊🤗 I'm definitely try 👍

[@rojamiska8752]

Miru chala manchi tips chepthunnaru akka me videos ante naku chala eshtam

[@satyasailu6060]

Hi akka mi vlog kosam chala wait chysam daily pettandi akka vlog super

[@padminimusham8273]

Kinova soak cheyàkapothe cook avatledhu beautiful diet recipe share you thank you

[@aswinidevinarpina63]

Meru very useful video chesaru Sandhya Garu tq

[@durgamahalakshmi4226]

Me videos super!!!!. Made for each other. Wonderful explaining.

[@sravanisindhu6238]

Mi idari voice chala ante chaala baguntadhi

[@KRaghu-ce5kd]

Me videos chala Miss avuthunnam sandhya

[@psuseela5137]

Ok,sandhya take care of u God bless u all.

[@dhanakishore4206]

Meeru chesina cooking items all try chesanu sister edhi kuda try chestham Vizag loo a store choosthanu

[@nivithasrigouri2657]

Mi cooking same master chief la untadi

[@keerthimadala9631]

Hiii sandya garu chala rojulu tarvata malli meru vlog release chestunaru

[@shobhapradeep3344]

I am from Bangalore. Thanks for sharing wonderful recipes.

[@krepala]

Meeru millets , dals any thing soak cheyyalandi. Especially quinoa minimum 3 hrs soak chestaamu. 100 gr quinoa mee iddariki too much andi. One rice cup small enough andi. You added too much of veggies and protein too.

[@samanvitaexpress4961]

Safe weight reduction per week is 450grams max..do get excited to loose weight at the cost of side effects

[@jahnavi9296]

Yeah,I was about to tell the same thing. rapid weight loss leads to risk of gall bladder stones.

[@chagamvani980]

Me video kosam wait chestu unta akka nice video

[@sivagoru7496]

Sandya daily videos pettandi nenu daily mi videos kosam waiting

[@manjulakatla3365]

Sister same nenu 555 mee lantti dress meterial theesukunna. Mangalya shoping mall lo

[@minijipson2663]

Buckwheat tho recipe cheppandi Akka

[@sanvisamanvivlogs9488]

Hi andi nice recipies & mi iddari bonding very nice andi so happy to see you both ❤ love u so much

[@lakshmin6145]

Hi samyan ❤️ me chanal videos chala baguondi 👌 videos 🌹🌹

[@HemalathaKallam]

Hi sandya garu mi videos super

[@ramakanth1523]

Chala chakkaga cheptunaru mam superb😍

[@manjug4254]

Hii andee we watah ur videos it's very useful information🙏

[@keerthimadala9631]

Chala chala thanks so happy to see u

[@susmithavenkatesh1901]

Hii sandya garu chala healthy food chupincharu chala thanks 👍 and miru pregnant aa..?

[@jameelask5661]

Hai both of you, ,how are you, esari baga late chesaru video, we miss you lott. Baga wait chestunatam me vlogs kosam. We know baga busy work schedule untadi, any now we happy to see you and your information...

[@SamyanaKathalu]

ika nunchi regular ga post chestamu andi..

[@bandirajitha1008]

Hii,sandhyagaru,yelaunnaru,daitechasthunara,meru

[@rellakalyani3265]

Do more videos like this.. one week deit recipe s laga. Sandhya ur amazing.. love u Mera jan

[@divyamanasamaripally7923]

Qinova fry chesintarvata wash chestara ? Wash epudu cheyali

[@manaooruflavours]

Healthy ani packaged Badam milk tagutunaru enti akka, it may contain sugar and preservatives kada

[@padmajaanne5801]

Quinoa 5,6times wash chesthe manchidhi.

[@amalaammu7893]

Nice video And what you cook for your kid

[@shivanivasu6079]

Akka meeru use chese bottle juice blender name plz???

[@sudharoy2195]

Nice diet akka please keep posting more videos.

[@swethatamtam8086]

I miss you too late madam chala ante chala wait chesthunam me vedios kosam

[@V4God]

Nice preparation, very tempting

[@rajeevmanapati1678]

1week lo 5 kgs taggite kidney problems vastayi akka

[@PavaniS-f1i]

Good vedio sandyagaru

[@Kay-ic4cd]

Nice looking food, and very good info on the diet.

[@marklavanya5558]

Endhuku intha gap theskunaru Sandhya akka

[@dhanarajumandapalli4241]

Excellent explanation madam garu, sir 🙏🙏

[@lohithadharavath5679]

Akka inka daily dite di kuda vlog cheiyandi plz we r waiting nd i am from mumbai

[@satyagayatri507]

Akka Mee video kosam waiting chala late peduthunnaru . daily pettandakka

[@sarojinigandi9193]

Akka India lo vunna valaki kuda diet plan chepandi please