Рет қаралды 34,458
Sattu Ke Fayde - Benefits Of Sattu Drink - Sattu Ka Sharbat Peene Ke Fayde - Jism Ki Garmi Ka Khatma
Sattu is a flour comprising a combination of ground cereals and pulses. This flour is utilized to make sharbat, which is known for its cooling properties. This delicious summer coolant is naturally rich in protein and is also good for diabetics.
Ms. Kanwal Qureshi is a Nutritionist practicing at Spring North Hospital, Islamabad. Ms. Kanwal is also available for Online Video Consultation through oladoc. To book an appointment with Ms. Kanwal, please visit the following link or call 042-3890-0939.
oladoc.com/kan...
Sattu is rich in iron, sodium, fiber, protein, and magnesium. If you mix it in water, add a pinch of salt and squash a lemon and drink it empty stomach, all toxins from your body will be flushed out. It will also give you relief from stomach-related problems.
Some of the common benefits of sattu drink are
it improves bowel movement
it flushes out toxins from your body
it keeps the body cool
it is best for people with diabetes
aids weight loss
improves appetite
it enhances energy