Sauna/Heat Therapy Health Benefits with Dr. Jeremy London

[@TheGTRacer97]

Finnish person here, glad to see you embracing our national treasure! All you're missing now is a cool temperature lake to jump into, it's the best feeling on your skin when you go back in the sauna after that. We tend to say here that the number of people you can fit in a sauna is n+1, where n is the current number of people in the sauna 😄

[@drjeremylondon]

We have the cold plunge not too far from the sauna. I'm hoping the rest of the world will catch up with the Finnish tradition.

[@pennybaxter4]

Wow it looks so quiet and calm there out in the country so bliss andd beautiful ,I was with my cardiologist friend this evening ( who is sadly a terrible hypochondriac) enjoy Dr London , kindest regards Philip London uk 🇬🇧 .

[@shunmartin2568]

I love it. Thanks for sharing ❤

[@drjeremylondon]

Thanks for watching!

[@JSLTRD]

You have me really interested now that I know there appear to be some real health benefits. I went to their website and I’m not seeing any discounts. Is there a code needed for a discount? Thanks for this video! I’m really enjoying all of your content.

[@drjeremylondon]

You can use code "London" at checkout for the discount!

[@JSLTRD]

@ Much appreciated!

[@marty9144]

I miss the saunas. Used to live in the Michigan Upper Peninsula 45 years ago - saunas were everywhere around the Keewenaw.

[@TaraHrynyk-cp6ul]

That's neat. It's so cold here I have sauna things in my bathroom. Not kidding. Have a nice time in yours.❤

[@cristinapirvu9617]

Hola desde España, aquí tenemos la suerte de muchos días de sol a cabo del año, pero me gustan las saunas. Intento ir a los balnearios o algún gimnasio que tiene sauna. Da envidia verte allí en la sauna 😊

[@guernitri]

Saludos Cristina. ¿Suelen tener saunas los polideportivos o mas bien gimnasios privados? ¿Conoces algún gimnasio privado que tenga sauna? Suerte 😊

[@spooniechels]

I can't find your video on functional medicine.

[@victoriatrifonova7426]

What sauna did you use before this one? Thanks

[@auntiem71]

Nice…what brand and model Did you use with the infrared. sauna? Where are the 🐕?

[@drjeremylondon]

That is a Sisu Crew Cabin but we also have the Sisu Eddy Barrel - Sisu makes awesome saunas

[@thekosmokramer]

Tom Segura is really doing good here with this new heath channel, hes way better here than trying to be funny

[@terrarium_minded]

Nice hat.

[@michellemilano9067]

Dr London, can you do sauna therapy if you have dysautonomia, POTS? Thanks

[@wicked1172]

Can Sauna use aide in recovery from Guillain-Barré Syndrome (GBS)?

[@irenasmart183]

Would like to try a sauna... 😁

[@drjeremylondon]

Can't beat it!

[@mananimal3644]

Bro, may we talk about the hat?😏

[@drjeremylondon]

we may

[@me-ug5vk]

😅😂

[@NPow94]

Are you concerned about cedars effects on cognitive ability?

[@annk9015]

Instead of sweating, my skin got very dry and turned red with some visible blood vessels, why? (It was 195F for about 10 mins)

[@dylanfromm7656]

Your body vasodilates its blood vessels (expands) to help get blood closer to the skin for more efficient thermoregulation and heat dissipation

[@dylanfromm7656]

I would recommend trying a few more times to see if your body continues to react the same way. Hydrate adequately beforehand!

[@mannye63]

Any thoughts on steam?

[@raymareyes]

I have sissu as well very nice sauna

[@tomquirin4231]

hey dr. , i am a new sub for ya here n i am now on your email list also , def. wanna talk more , i am a u.s. military/marine vet 93' to 97' active ! i only have email here , thanks n we'll talk soon > tom !

[@ernestwilson35]

This dude walks around like he isn't married. If he is married I feel sorry for her.