SAWA EP5 | On the Importance of Self Love and Building Confidence

In Episode 5 of Sawa Podcast, with Sabine and Elsa, we talk about the importance of self love, the practice of being kind to oneself, treating yourself with respect and taking care of both your physical and mental health.
We explore how loving yourself affects you, and even the people around you. All while mentioning life experiences, providing tips and helpful advice. We also discuss how to gain confidence by discussing faith, adapting and learning new skills.
This is a podcast about a mother and daughter going through life together, discussing topics that are relevant and important. Join us as we explore life, gain insights, and offer advice, together.
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