Sculpt a Sexy Butt and Thighs - CafeMom Studios Workout

[@hodaelmerabet234]

Your workouts are really amazing.. I am doing them regularly for 8 years now. I am very thankful to you Chana😊

[@purvisbread]

These moms are no joke! They crush this and make it look easy!

[@trjdjfydtr]

Dear CafeMom Studio, I love your workouts! I do the core strengthening and the Sculpt a sexy butt and thighs every day. I have a bellyflap and I know only surgery ( which I can't afford ) can make that go away. I'm now trying to sculpt my body the way I would like, so I will feel less insecure about the belly flap as long as it's still there.. You guys are doing an awesome job! Way to go!

[@malkavianmadness7635]

This is the best workout I've ever seen and tried in my life. I'm no mom, I'm 16, but it's really great to do this workout every day. :D

[@RooshieMoo]

She's so much happier and cheery in this one than the others!!! :) Encouraging stuff, thanks CafeMom Studios!!

[@KateMeowFrr]

this woman is SUPERWOMAN! god she's amazing! hope to be in shape like her one day

[@twilightfreak5112]

I'm not a mom, but I am a teenager and this is so amazing. It burns, but its all worth it. Thank you for making such amazing videos!!

[@loj3268]

This is a great workout! My butt hurts already in one workout!! And I work out regularly! Also loved the band workouts too!

[@venturegirl2331]

Great workout! The last time i did this one was many months ago, then have been doing other daily workouts. I forgot just how tough and effective THIS one is... love it! Thank you Chana, for an awesome routine, I plan to make this a regular!!

[@shazidahabil3097]

Love all the workout.

[@Kinnamoncloud]

I'm no mom but I love her workouts :)

[@Anandakali13]

All her videos are awesome! So amazing efficient!

[@sydney26415]

I wish you wouldn’t clip the videos I have to keep pausing them to get into position after you’ve edited them. Otherwise love these workouts!

[@dvbhaskar7705]

excellent chana!!!

[@hermosanenaxo10]

What if we dont have weights or a band?

[@fthleestyle]

I love to stay fit,but nowdays I feel like soo lost.My menopause started when I was 38 , now I'm 45 and gain lots of weight.Not to forget that I feel really tired.I weight 80 kg and just wish to get back where I used to be.Really need help!Thank u, and God bless!

[@sickkgirl]

i love this workout so much, it hurts for days afterwards, meaning i done something right!

[@sweetbeeart]

Amazing workouts!!!!!

[@Mita_2023]

It's been a while since Chana came out with a new video.

[@rrentboy]

amazing one! Thank you xx

[@laurabelmonte4187]

Thanks that was great :) I fit this is at five am! No excuses!!

[@fthleestyle]

Thank you for careing!!

[@pasqualegrande]

bello!!

[@88pedrocal]

Yo he probado muchos vídeos aquí en internet y todo me dejan adolorada y con calambres SOLO LOS DE CHANA TÉRMINO EXCELENTE!!!!

[@ilariaW]

i love these workouts,even if I'm not mom!! :D

[@deeclay4580]

this is a serious butt kicking workout… burning the butt fat….love it thanks

[@mariaeugeniagutierrezm]

a mi personalmente me han servido este entrenamiento no soy madre pero me puse en forma gratis a tus ejercicios muchos exitos

[@ondasolar460]

Wow soo good.....I really recomend

[@tiraadytia8440]

its feel hurts after 20 minutes,but it's works

[@matheusteofilo3157]

7:30

[@jenniferborges3026]

Muy buenos me encantan....

[@xasanxasanov5439]

I came from Ali Fani’s playlist 😂

[@melekberray3951]

she's excellent i love her woow

[@yamiletteserrano7510]

she is really good

[@encounterwithjesus]

the audio goes out half way through!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[@jenniferborges3026]

Good i lovin....

[@jenniferborges3026]

Puedes hacer los q son suaves

[@jenniferborges3026]

Oky tqm bendición

[@Snapplzapplz]

I cant help but laught at the girl in the purple.

[@romeliapolly1212]

Go to Unflexal page if you want to learn much more about workouts.

[@Vyloto23]

Is she Anna Kendrick's mom???

[@AbdulMalik-nq2su]

reply me, maliks mom here

[@semilvr]

The lady in purple's knees come too far forward. Def not good form for a squat, she's gonna get hurt!

[@fthleestyle]

Thank you for careing!!