SEA-RENITY - Freediving in Cornwall

[@adventureawaits9034]

I suffer from PTSD and freediving has helped me recover in ways I never thought possible, ever dive no matter how deep, just leaves all that mental crap at the surface. When you look at the training, then look at what specialists are teaching you for mental health, freediving has it all there in one complete package, whether you dive or not. Lovely video thank you for posting :)

[@slgarrett]

Beautiful! I’m so glad I found this video! Five seals! 🦭🦭🦭🦭🦭

[@ajperry82]

I have been freediving since 1989 and because I am now a broken down, old ex-construction worker I feel a sense of healing for my entire body, head to toe, everytime I step into the ocean again to freedive. Ive always heard about how the minerals in the cold water are good for your joints, but it goes way beyond that, it heals my mind in ways Ive never been able to put into words. Gert Leroy (famous freediver) puts it this way; "I have found my peace". In this video you all have taken that to another level. I too have grown in my confidence because of freediving. I have had to overcome so many fears and self doubts. Now being underwater is my absolute "happy place", the place that I dream about constantly and long to get back to continually. I love this video and I love the sense of community that you spoke about, I wish I had that. Thank you for making this beautiful film.

[@samphirekirby9471]

Totally gorgeous and really sums up what we get out of freediving. Good on the girl in the dress shots - that must have been freeeeeeeezing!

[@MrWibette]

I just started to love swimming and diving. Your videos are inspiring and serene. Love from far eastern Korea. ^^

[@Cit-b8t]

Lovely vid. Im so interested in Freediving! I cant wait to learn 😊

[@DaanVerhoeven]

How thoroughly lovely!

[@ritahencke]

Thank you Daan! 😊

[@bombousboy]

Nice film. Well done. The last comment resonated with me in particular - " it gave me the ability of being more true ". Perhaps that's why we do these things - free diving, scuba diving, motorcycling, whatever ....... to find or reach some basic truth or freedom in ourselves.

[@teeneabad7518]

Love this! I felt I belong here. What an amazing community you have. And would love to do this one day very soon! Thanks for sharing Rita.

[@OndineHorseas]

Really nice and precise. Thank you to explain so clearly what I feel, freediving.

[@akashsaleem1]

Found it relaxing

[@alexandraundersea6873]

Love it. Totally captures why we dive 😘💙

[@ritahencke]

Thank you! 💙

[@ahmedricky9357]

Epic film! 🤙🏾🤙🏾🤗

[@ritahencke]

Awww thanks! 🥰

[@clobo2330]

crying because all I need is to be in the sea, why am I not

[@peterneufeldt4780]

What is the maximum time you can hold your breath underwater? How deep can you free dive with or without fins?

[@AG-io5wr]

Nice.

[@zoell743]

this is sick! x

[@ritahencke]

Awww thanks!! 💙

[@iiclown3788]

🇩🇿✌️

[@jimmy-d9b]

very cool very femminine mostly in a world where men and women maybe inhabit the masculine not possible with the sea a beautifull surrender to the femminine 🌬️🌼🌼🌼