Seated Pigeon is an Excellent Way to View your Student's Anatomy - with Sherry Zak Morris, C-IAYT

Why is knowing Anatomy important for a Yoga teacher? Well, it is because the safety of our students is in our hands and we best know how the body works when we are giving Pose instructions.
Seated Pigeon is one of the best ways to visually see the leg/hip anatomy and range motion in your students. Give this pose a try in your class and look around. Whether your students shins are parallel to the floor or not, their femur angle in their hip socket directly affects what their Warrior II pose will look like. And that should give you great guidance for your cues!
What to learn practical and structural Anatomy that you can take into your Yoga Teaching? Check out our Anatomy of Aging and Movement Online Course:
Enroll today: yogavistaacade...
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Welcome to the “Yoga Vista Academy”
The Yoga Vista Academy was founded in 2012 by Sherry Zak Morris, E-RYT500, Founder of Yoga Vista, and Justine Shelton, E-RYT500, both Certified Yoga Therapists. The Yoga Vista Academy is an Online Advanced Yoga Teacher Training School specializing in Gentle, Senior, Chair and Yoga Therapy. Sherry and Justine are the curriculum developers of the Academy's specialty Yoga Training Programs that include Chair Yoga, Chair Yoga Dance, Gentle Yoga for Low Back Care and many other courses and online workshops. With 1000s of trained teachers around the globe, the Yoga Vista Academy is the premiere institution for teachers and healthcare professionals who want to teach Yoga to the 50+ population and those with movement limitations.
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I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista. The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.⭐
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Online Chair Yoga Dance Teacher Training Program | What is Covered? with Sherry Zak Morris | C-IAYT
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