Seaweed and Red Cabbage Fermented in a Korean Compression Box

  Рет қаралды 6,327

Better Done Yourself

Better Done Yourself

Күн бұрын

How to make a delicious red cabbage Sauerkraut. This cabbage leaves behind allspice and caraways seed in favor of dried seaweed and ginger. See a real live outdated cabbage shredder and an ultramodern Korean fermenting box!
Amazon Affiliate Links:
E-Jen Premium Kimchi, Sauerkraut Container Probiotic Fermentation with Inner Vacuum Lid= amzn.to/2T5WSmA
Cut Resistant Gloves = amzn.to/2T0COlu
Debbie Meyer GreenBags = amzn.to/2T2kJ6I
Celtic Sea Salt = amzn.to/2CBXZDo
Arti Digital Kitchen Scale = amzn.to/2MibzQO
Wusthof Classic Ikon Knife = amzn.to/2QcDUt1
Boos Cutting Board = amzn.to/2DhqZDw
Where did I learn all of this? I read. I read books, real, honest to God books!
Here's the reading list:
The Noma Guide to Fermentation
amzn.to/2RX5f3A
Wild Fermentation, 2nd Edition by Sandor Ellix Katz
amzn.to/2qMq5XE
The Art of Fermentation by Sandor Ellix Katz
amzn.to/2BP75eL
Vinegar Revival Cookbook by Harry Rosenblum
amzn.to/2K2W3qA
Nourishing Traditions by Sally Morrel Fallon
amzn.to/2BGzsez
True Brews by Emma Christensen
amzn.to/2B6vcsz
Real Food Fermentation by Alex Levin
amzn.to/2jkoFQb
The Big Book of Kombucha by Hannah Crum
amzn.to/2B7CrQH
New York Times Cookbook by Amanda Hesser
amzn.to/2kt5W8D
Pollan on Food Boxed Set by Michael Pollan
amzn.to/2BOecEt
Charcuterie
amzn.to/2kq3Zd7 by Michael Ruhlman
On Food and Cooking by Harold McGee
amzn.to/2ktFawY
The Moosewood Cookbook by Mollie Katzen
amzn.to/2jmwu87

Пікірлер: 51
@max6405y
@max6405y 5 жыл бұрын
That fermenting box is amazing. It seems the perfect solution! Thank you very much. I have just ordered the smallest and the medium size. You changed my fermentation life again :)
@BetterDoneYourself
@BetterDoneYourself 5 жыл бұрын
That's what I'm here for! Have fun with your new found tricks.
@sanfordf
@sanfordf 4 жыл бұрын
I just started a batch of green cabbage, seaweed and ginger. I pre-soak the dried seaweed in a warm light salt brine (to hydrate it) and drained it before incorporating it with the other ingredients during the 'massage' stage. Otherwise it seems to soak up too much of the cabbage juice.
@wtglb
@wtglb 5 жыл бұрын
This looks so good, I have to get back into the fermentation game, I miss it!
@BetterDoneYourself
@BetterDoneYourself 5 жыл бұрын
Swamper60 Just brine something!
@wtglb
@wtglb 5 жыл бұрын
Better Done Yourself I will! BTW I made fermented pickles using your video, they were SO good!
@sams7725
@sams7725 3 жыл бұрын
Another excellent fermenting video! Just made my first batch of this stuff last night using a slightly different recipe and a 1/2 gallon mason jar instead of a crock. I want to get a good kit with self-burping one-way lids and an excellent pounder to easily reach into the jar.
@queenvictoriaii6772
@queenvictoriaii6772 5 жыл бұрын
I'm up to make another batch of kraut. What a great twist to add iodine! Thx much.
@abejacubana
@abejacubana 5 жыл бұрын
Nice flavor combos. I started adding seaweed to my kimchis and really enjoy the results. Would like to hear your take on that fermentation box vs other types of vessels.
@alisonjane5364
@alisonjane5364 5 жыл бұрын
I'm in the uk and got one of these boxes from Amazon. Very good price and so much easier than the jar I was using. I always thought I'd eventually get myself a German glazed pot with stones but they are so expensive here. I'm glad I waited.
@alisonjane5364
@alisonjane5364 5 жыл бұрын
You were the person who got me totally hooked on fermenting. Your instructions are always so clear and I love that you always give your reasoning for doing things a certain way. As soon as I saw this gadget I thought 'I'm havin one o those Yes please!'. So.... I've got my first lot of cabbage in it but I'm not sure if I treat the inner lid like the big cabbage leaf that usually sits on top i.e. do you let the juices flow over the top of it or do I check it each day and make sure it is just above the juice?
@BetterDoneYourself
@BetterDoneYourself 5 жыл бұрын
Alison Jane I've got mine just above the juice. The little bit that squeezed out, I rinsed off. I'm glad you're enjoying fermenting. I do too and I'll keep making these videos for you!
@alisonjane5364
@alisonjane5364 5 жыл бұрын
@@BetterDoneYourself - brill thanks for the quick reply!
@fayleya3865
@fayleya3865 5 жыл бұрын
Nice! Thanks
@realrasher
@realrasher 2 жыл бұрын
I’ve learned so much from your videos. I want to give you a big THANK YOU! Sandro Katz’s Fermentation Journeys
@johnmacdowall4641
@johnmacdowall4641 2 жыл бұрын
You’re welcome. Funny. I’m reading that book right now!!!
@cruzquijada201
@cruzquijada201 5 жыл бұрын
why are you using a plastic container,? I though we cant used plastic to ferment
@BetterDoneYourself
@BetterDoneYourself 5 жыл бұрын
You should avoid old plastic containers because they are probably the wrong kind of plastic or they have become scratched and can harbor evil bacteria--just like avoiding using a cracked crock. These new boxes are designed for fermentation.
@cruzquijada201
@cruzquijada201 5 жыл бұрын
@@BetterDoneYourself . thanks for you reply, good to know. keep up with your work..
@monicacolomboo
@monicacolomboo 5 жыл бұрын
Thanks for sharing! Great idea using this box. Which size is this? Size: 1.3 gal/ 5.2L ?
@BetterDoneYourself
@BetterDoneYourself 5 жыл бұрын
Monica Colombo 6.5 liters
@monicacolomboo
@monicacolomboo 5 жыл бұрын
@@BetterDoneYourself thanks!!!
@monicacolomboo
@monicacolomboo 5 жыл бұрын
@Better Done Yourself sorry for asking you again, but are you sure, because looking on Amazon the size 6.5 liters looks like more squared, the one in the video seems more a rectangle --> images-na.ssl-images-amazon.com/images/I/61LWGi8mL5L._SL1300_.jpg
@BetterDoneYourself
@BetterDoneYourself 5 жыл бұрын
Monica Colombo Yes, I know. Sorry about that. Mine is actually a different brand from my local Asian mega-mart. The brand I link to on Amazon is a great product, though.
@monicacolomboo
@monicacolomboo 5 жыл бұрын
@@BetterDoneYourself thank you! Finally I bought 8.5 LT... I'm going to prepare a lot of kimchi 😀 Thanks also for sharing and for posting very interesting videos
@KeraDawn
@KeraDawn 5 жыл бұрын
I thought you weren't supposed to use salt with iodine because it would stop the process, how is the iodine from seaweed different?
@BetterDoneYourself
@BetterDoneYourself 5 жыл бұрын
JoAnn Shearer It's natural and not some over processed, highly refined form.
@KeraDawn
@KeraDawn 5 жыл бұрын
Thank you, it's the concentration of iodine that causes problems, good to know.
@BetterDoneYourself
@BetterDoneYourself 5 жыл бұрын
Kara's Keep JoAnn Shearer All things are poison, and nothing is without poison, the dosage alone makes it so a thing is not a poison. -Paracelsus
@tanyaonysko4561
@tanyaonysko4561 5 жыл бұрын
Another valuable use for red cabbage is to alleviate pain! Simply put the whole or chopped leaves of the cabbage directly on the skin & wrap lightly with perhaps a tensor bandage & in 1 hr, happilly bask in pain free BLISS!!!!
@RawSpirited
@RawSpirited 5 жыл бұрын
You got me addicted to fermenting! Thanks for sharing this great combination of ingredients. Seaweed and ginger are my favorites, so why didn't I think of this before?! Please let us know how you like the end result. Can't wait for your next (fermenting) video. My absolute favorite channel on here.
@BetterDoneYourself
@BetterDoneYourself 5 жыл бұрын
It's delic! I wouldn't keep making it if I didn't like it. Some people complain that the seaweed is a little slimy, but I don't notice it.
@WILRARN
@WILRARN 3 жыл бұрын
Good job, one of the best presentations on a Korean fermentation box I have seen!
@mike-yp1uk
@mike-yp1uk 5 жыл бұрын
Excellent video. Every step is well expained and the reasons why. Im looking to get fermented foods into my diet. The digestive system need probiotics to work and be able to get nutrients from food. Good Health is priceless
@Simple-Guy
@Simple-Guy 5 жыл бұрын
Thx for introducing me to these containers!
@prizantsproducts4u
@prizantsproducts4u 5 жыл бұрын
WOW, thank you !! I'll be making this one for sure! WE love red cabbage, and seaweed is sooo good for y'all! G-d bless!
@BetterDoneYourself
@BetterDoneYourself 5 жыл бұрын
Qypsy Q Traveler aka Pamela Prizant-Brooks Now I have to wait for it to be ready to eat!
@prizantsproducts4u
@prizantsproducts4u 5 жыл бұрын
@@BetterDoneYourself But it is worth waiting for! ;) I make kimchi too - love that stuff!
@Kikilang60
@Kikilang60 5 жыл бұрын
I have a few croaks big enough to put people in. I would imagine that slicers was used to fill those big croaks.
@BetterDoneYourself
@BetterDoneYourself 5 жыл бұрын
Yeah. I remember seeing crocks like that as a youth in PA. I'm envious!
@emanueladavis1885
@emanueladavis1885 5 жыл бұрын
I like the way you show everyone how to use the scales etc....not many people do this and they just leave you wondering how much you should put in. Will give this a go....looks good.
@kimmccotter318
@kimmccotter318 4 жыл бұрын
Can you please offer some advice. Tried a 1/3 seaweed, 2/3 white cabbage mix with a 2% salt mix. The result smelts vile and is gag worthy 7 days later, smelling like rotting pond weed. Any tips? Have successfully made kraut, pickles and kimchi based on your recipes.
@jacobclark89
@jacobclark89 9 ай бұрын
I have an antique cabadge slicer , I thought it was for cheese , Thanks man
@organics4you
@organics4you Жыл бұрын
What a cool box
@luzsanfon866
@luzsanfon866 5 жыл бұрын
Thanks
@woundeddove
@woundeddove 5 жыл бұрын
Can you keep it simple. X amounts of salt per cabbage.
@BetterDoneYourself
@BetterDoneYourself 5 жыл бұрын
Ronda Kelly Cabbage come in all sizes.
@happygardener28
@happygardener28 5 жыл бұрын
you've used the fermenting box for almost two months, how is it? I looked at the reviews and see mixed results, mostly good but enough issues to make me leery of setting aside the money (very limited budget).
@BetterDoneYourself
@BetterDoneYourself 5 жыл бұрын
happygardener28 Dunno! I need to crack that thing open!
@nancyasare87
@nancyasare87 5 жыл бұрын
That's great .but where did get the container?
@BetterDoneYourself
@BetterDoneYourself 5 жыл бұрын
There's links in the description.
My Recipe for a Fermented Probiotic Salsa Dip - ALL vegetables!
16:10
Better Done Yourself
Рет қаралды 12 М.
小丑妹妹插队被妈妈教训!#小丑#路飞#家庭#搞笑
00:12
家庭搞笑日记
Рет қаралды 38 МЛН
小天使和小丑太会演了!#小丑#天使#家庭#搞笑
00:25
家庭搞笑日记
Рет қаралды 14 МЛН
Fermentation Lids Reviews | Bumblebee Apothecary
10:30
Bumblebee Apothecary
Рет қаралды 60 М.
The Complete Beginner's Guide to Fermenting Foods at Home
23:51
LifebyMikeG
Рет қаралды 4,4 МЛН
Sweet Potato Fly is a Delicious Fermented Beverage
14:42
Better Done Yourself
Рет қаралды 14 М.
The 4 Easiest Ways to Get Into Fermentation
16:56
LifebyMikeG
Рет қаралды 1,3 МЛН
Fermented Seaweed | Fresh & Dried
9:31
The Intuitive Body Foodie Network
Рет қаралды 4 М.
The Complete Guide to Fermenting Every Single Vegetable
22:48
LifebyMikeG
Рет қаралды 3 МЛН
Fermentation Basics with e-Jen container
9:59
Daniel Hartz
Рет қаралды 30 М.
Naturally Fermented Sauerkraut ~ Complete Process with Results!
18:32
Better Done Yourself
Рет қаралды 52 М.