SELF CARE for musicians | Team Recorder

Self care is so important for musicians: just because we love what we do, doesn't need we don't also need rest and care! In this video I give ideas and tips for how to look after yourself, how to avoid burnout, and how to stay energetic and creative.
(with hopefully the minimal amount of 'new year new you' bullshit involved ;) )
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Warm ups for musicians:
BODY • WARM UP FOR MUSICIANS:...
AIR • WARM UP FOR MUSICIANS:...
FINGERS • WARM UP FOR MUSICIANS:...
TONGUE • WARM UPS FOR MUSICIANS...
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Website: www.sarahjeffery.com
Twitter/Instagram @sockmyshoe
Go #teamrecorder!