Self-Care Rituals 🛀🏾🌱🌻 | 5 Practices To Get You Started

[@AnnaleishaMae]

I find Bible reading and meditation to be absolutely relaxing and nourishing.

[@FusionofCultures]

Amen sis!

[@elnoramatthews2636]

Amen, same here

[@frankenpootie]

NEFFY! Can we talk about this ultra-fluffy adorable hair? I mean...my gosh, it's taking all of my attention

[@shauniebnaturalista6672]

Your tea spritz has saved me from a LOT of shedding. Thank you! My biggest self care ritual is a weekly steam at the gym. I do a mani/pedi in there, deep condition my hair, and relax and let go of EVERYTHING. I've done it for years. It's base of my week.

[@markitachatman5018]

I love to drink tea while doing my homework n writing poetry in my free time!

[@AnnaleishaMae]

Markita Chatman Sounds very peaceful.

[@FusionofCultures]

Oh I love it!

[@spongedomi]

Love this, we forget to take our feelings serious sometimes especially us black women that as to go out and face this world. much love to you ❤❤❤

[@jesula93]

You have such a beautiful spirit 🤗

[@FusionofCultures]

Thank you! 💕

[@ashleyharris359]

This video was very inspiring for me. It takes a strong minded person to understand that being selfish is okay. Life will continue with or without us, but take time to nuture what you have to give this life that you have right now. What you mentioned about allowing the Earth to cleanse you was spot on. Throughout life we at some point, must know when to let dead things die. Like you said, let go of the negative energy into the Earth . There it can be reborn for you as another piece of your spirit that you can once more give new life to. Having ways or rituals, as it were, to invest in you and sort your thoughts, are a great way to take your time for you. Take your time, that is most precious, to figure out you and how you play into life. Figure out what is going right or wrong in your life. Understand the things you have control over. If you can't find some good thing about something or someone or anything that brings no good to you, let it go. Clear your mind and spirit of all the negative energy taking up space for more positivity in your life. Give it to the Earth and let it come back to you pure and ready to live.

[@CocoJ84]

I agree any of these things can provide renewed insights, help you seek guidance or open your sense of awareness

[@TonTheMove]

I like your accent, hair and vibe. I like the jar of joy idea. Thanks for sharing. Stay blessed!!!

[@Kaityxoxo2000]

You are so beautiful and inspirational. Keep motivating and being a light in this world!

[@msp6469]

You are still my favourite KZbinr. I love your positive energy and you inspired me to learn to look after my natural hair

[@blacksoulsunnie]

Your magic is sooooo good!! Thank you for sharing with us!! Self care is something we all look over waaaayyy too often!!

[@louiselee2343]

when im down i can always watch your videos for amazing inspiration.. Thanks girl

[@michelletrott7089]

Love the energy that you give off in your videos. Very inspiring. Also, love that neck piece. BEAUTIFUL!

[@blaqrose6911]

girl I can see, u are glowing from the inside, it makes me love u more 😶

[@JaneDoe-c]

Your hair is absolutely LOVELY!!!

[@BaileyBlurbs]

Your videos are so life. Always gets me back on track

[@FusionofCultures]

♥️

[@tiaedwards3587]

your hair is so beautiful

[@geadonnamoore2719]

Girllllllll, Those coils are BEAST!!!! Those spirals can circle the drain, round and round and round and round. How pretty. I have no idea what you are talking about. I can not stop looking at this hair!! Wow!! I like this style. I like this style on YOU!

[@FusionofCultures]

lmao!! 😂

[@peaceandlight]

I love your necklace! hair tut please because you make me feel like rocking my natural hair.

[@user-hq6gt6wr9k]

Love the gratitude jar idea! I've always heard about gratitude journals but those don't seem to work for me. Will try this--thank you!

[@loydillu2471]

Wow, u are refreshing to look at! Beautiful

[@eurasialove]

love the gratitude jar idea. so practical 💛

[@naturesfinest8205]

The joyful jar is going to be something that I will be embedding into my life. Social media and constant documenting/posting of people's life can make people think that happiness doesn't TAKE WORK! I've told people that I have to work on that everyday through self-care and concept is almost alien to some. Amazing idea, Laila

[@FusionofCultures]

Exactly!

[@eurasialove]

Laila love the hair! you look like you're glowing 😊❤

[@MsSajenkins]

These are great tip! Thanks for sharing. And your hair looks great as usual!!

[@dianncotterell5531]

I love plants they make me feel happy and relaxed. Love tea as well.

[@genad6615]

Your tips are very practical and I'm glad you included spirituality in them as well. Thanks.

[@SoulfulRose]

I really take on board tip no.4, taking a moment to be selfish. I am constantly doing things for others and kind of feel like I have been neglecting myself in order to meet their needs. I centre myself through prayer and reading. I would like to do more for myself but feel stretched and somewhat drained but I trust in God that this feeling is temporary and that something better is ahead :)

[@FusionofCultures]

Something better is definitely ahead but last Sunday our guest preacher said something that really resonated me and I found it so profound. " You will not change, what you tolerate" Decided today that you will take time for yourself. You can't give what you don't have and if you carry on and tolerate it, nothing will change. x

[@SoulfulRose]

Thank you. I appreciate your words of encouragement. Remain blessed x

[@gbjolie8907]

Laila is a deep person, I'm impressed... Old Spirit

[@FusionofCultures]

lol Thanks ✨

[@Love4Music7777]

I loved this video!! I would love if you turned this into a series of some kind!! :D

[@lady2step1]

Ill be hoping on the plant wagon next year. i love greenery!!

[@RheMaHworD]

Thank you so much for such an inspirational video. You are absolutely wonderful! A breath of fresh air! Thank you! God bless youb xox

[@charityfaith96]

This was absolutely satisfying. May God bless continue to bless you, my sistah. 💕

[@tifferzxoxo]

I like going for walks and sitting by the water. Loove your necklace btw 💕

[@jaelouis1089]

Love this.. I also love painting my nails, it gives me time to unwind and it makes me feel 'pretty'. Thanks for this post💚

[@CocoaBananas23]

Hey Layla! Ever since you told us how you dont put anything on your scalp i've did the same. I did use evoo to moisturize my scalp but since im not using the evoo anymore my scalp seems to stay cleaner longer, looks clean, feels clean and I thought my scalp would be dry and have flakes but it doesnt. Btw thank you for your advice, time and energy you put into these videos. They are appreciated! ❤

[@vjules6135]

Lovely! I think I'm going to take a few minutes and make a cup of tea right now. 😊

[@lydiabrown4769]

Great video! Your hair is absolutely gorgeous!

[@tessamitz8742]

Awesome tips! I LOVE the jar of joy idea :) :)

[@naomibonneau8652]

Thank you in taking the time out to do this. I will incorporate a Gratitude Jar and meditating/Reading more.

[@LeeTheNatural]

Hi Laila, I love your videos! Can you make a specific video about your plants please? The names of them, how you care for them, where you buy them etc? Thank you kindly in advance!

[@shatinaclark6265]

This is confirmation for me to take some time just for me. Thank you, love your videos!!!

[@mistress_ofdune]

This message is so needed right now, thank you for sharing your tips! Love your spirit Sis!

[@healthtechrenaissance4868]

Your hair is FABULOUS!!!!!

[@lisat4640]

You are so Encouraging... a real Blessing!!! I was surfing youtube and not only was I drawn to your beautiful hair, I also noticed your...plants!!!! This video really spoke to my heart and for that... I am your new suby!!! GOD BLESS YOU!!!

[@NRSxNRS]

you are BEAUTIFUL DOLL. loving the necklace and hair xx

[@FusionofCultures]

Thank you!

[@naomilewis4365]

Love your personality Laila!

[@butterflyat40]

love you LAlah you're necklace is awesome😍

[@lakeishagriffin9937]

yes hun i agree so helping god bless your heart beautiful

[@mmaolisae3675]

Thanks for the video Laila! I'm going to try the gratitude jar - could definitely use that from time to time - and meditating on God's Word. By the way, I'm loving your necklace!

[@journeywjaada]

such positive vibes 😊 i love it 💛

[@Hiimcurrentlyobsessed]

I love love love the concept of this video and the tips that you shared! I'll have to adapt a couple of them into my routine ! More tips please!!!

[@FusionofCultures]

OMG! Hey Kiesha... I didn't know you were on youtube girl.. lol I just subbed

[@Hiimcurrentlyobsessed]

Heyyy! Yes i had to expand and try a better means to connect with my peeps!!!This video speaks to the core of what id like my channel to focus on!!! I appreciate you support so so much!

[@SweetGaBrownin]

Laila, you are such a gem! I love how intentional you are in your videos. May God, continue to bless you accordingly to will and for his purpose. ❤ fr Maryland,U.S.

[@IMLovelydove23]

Hello, I like what you are saying. Favorite part was about the plants yes. Plants give a room a better look and calms the environment. I have lots of plants too. And daily time for yourself , I am a true beliver in that as well. Thanks for sharing. ☆★♡¤

[@rhemaphalan8812]

i just love your spirit

[@kocoahollis9771]

Your hair makes me happy! Tfs these tips

[@alicia7712]

1) Give love (to things like pets and plants) 2) sip some tea ☕🍵 3) Start a gratitude jar and journal 4) take time for yourself- run a bath, paint your nails, do your hair 5) meditating/reading

[@brendadavis4799]

I love to drink peppermint herbal tea with lemon every morning & evening before bed. ❤️

[@cesleydantrice]

Looovvvee the Joy Jar!!! Thanks for the tips.

[@ifeolunu]

Your hair gives me so much life!!!! ❤️

[@tiwiogunye]

Your videos are so helpful Thank you so much 💕💕

[@nikkib563]

Where did you get those beautiful plants in the background from ? Thanks

[@nanouitudebyfifi201]

Love you such an inspiration!

[@beansluv]

You have blessed me today, thank you sis!

[@00Hiertje]

I love itttttttttttttttttttttttttt!!!! Great video!!!

[@LilTikers]

Those are some of the things that I incorporate in my self care also.

[@alexism4223]

Love her !!!

[@veronicalolaa]

LOVE this video Laila! Definitely gonna put these into practice 💗

[@carolinetomlin2243]

Just stumbled on this video. Love the content! You've got such a vivacious, joyful spirit! I am so encouraged. Thanks for sharing!

[@FusionofCultures]

Thank you Caroline!

[@Penseesmodestes]

love love this

[@THAPRISA]

FOR ME WALKING IN THE MORNING AND GARDENING.❤

[@FusionofCultures]

Love it!

[@1960genius]

Love u! Thank you for this video!!

[@ivylartey5244]

I LOVE your look in this video 😍

[@FusionofCultures]

Thank you ☺️

[@Getandra]

Thank you very much for sharing this.

[@simzt2305]

great video Laila! I love self help books....n face masks.

[@SPARKLEDBYFAITH]

Great video , I love your energy! Btw your hair is soooo gorgeous 😍😍

[@PraiseAra]

Your hair is everything!!

[@FusionofCultures]

Thank you☺️

[@violainemuhemedi6994]

Your skin is beautiful! Can you do a skincare video ?😘😘😘

[@patiencech5639]

violaine muhemedi she has done

[@FusionofCultures]

Thank you!

[@essflem]

Def need an updated video

[@TheMindsetDoula]

Very helpful! Thank you.

[@Tieashamoss]

You are a such sweet person I love plants Rose s all flowers 🍃🌿💚 tea is my new drinks in loving❤️❤️❤️love the video self care is important for over all health to God be the glory🙏🏾

[@msgigglesbaby]

Lovely tips... thank you

[@1jennifer89]

Awesome video, I love it!

[@Clauds71]

I needed this, thanks 😊💕💯

[@jareya]

Love this video!

[@femininebritaneyburnett8904]

Thank you very much I have learned a lot.......😊😊☺☺❤❤❤❤😊😊☺☺

[@nantage5513]

i really enjoyed watching this

[@joannemorley8976]

Primrose Panglea makes and sells necklace bangles head wraps on amazon they are beautiful

[@Missybeelondon]

thanks for this video, and ur advice

[@shaniw.4728]

you are going to be an amazing mother

[@ericabessem6252]

thanks for sharing. Need to work on point 4...

[@Journeywithmscohen]

Whr can I get the necklaces?. Love love

[@FusionofCultures]

Thank you! I got it in Ghana

[@debrawhite5063]

thanks for the tips l enjoyed the 5 rituals my favorite positive relaxing time is reading the Bible Also,you're beautiful love you gorgeou hair.

[@bobahun123]

Thank you! 😍😍😍

[@RaquialDerrian]

These are great tips... Im glad you shared.

[@FusionofCultures]

Me too! I figured not many people would watched it but those that needed it would ✨ That's how the universe works

[@bleedingroses5974]

Love this

[@ChaeLei]

This is so awesome! Thaaank you 😁

[@kaceyzoo3511]

Yay!!!!

[@axellemarie9897]

I really enjoyed this video, going to try a lot of these

[@NaomiAdjeiwaa]

Your haaair 😍! Thank you for this video btw! I enjoyed it lots and took some tips :). PS Tea is bae (not milky English tea bleegh)

[@FusionofCultures]

lol.. herbal tea only for me too

[@JustDatLil1]

I just wish we lived closer and you could be my best friend 😭😭

[@TemsD]

+Crystal Dawn me too😢