SELF CARE VLOG | 'selfless ambition' chat, running, mental wellness day

[@SelenaTrevino]

hi friends, I’ve missed you 💗 - what is your favorite form of self care? - The first 1,000 people to use this link will get a 1 month free trial of Skillshare: skl.sh/selenatrevino10211 thank you SO much for 15k, it’s mind blowing that 15,000 of you have joined my online fam! I am still working on getting product samples for merch, so I will announce when that is ready (it may be a couple of weeks) but I don’t want to rush it! Love y’all!

[@tamaraesquivel7663]

congratulations on 15k 🙏✨💗

[@SelenaTrevino]

thank you Tamara ❤️❤️

[@shamararobinson3157]

Congrats! 🎉 My favorite form of self-care is exercising!

[@SelenaTrevino]

@@shamararobinson3157 thank you ❤️ oooh yes! Exercise for the soul!

[@erikahernandez8463]

congrats selena!!

[@Brenda_xo]

Your devotional time really struck home to me. I have recently been at a crossroads with my career and how much it was fueled by my own self ambition and pride. I always felt like I needed to prove people something, sometimes even at the expense of spending quality time with my family. Drawing closer to God made me realize that, and now I am slowly letting go of my control over my job/finances and being more mindful of doing things that serve the Kingdom of God. I know He will take care of things for me. ❤️ Thank you for sharing!

[@priscillap7886]

Romans 15:13 (NIV) May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit. Loved this vlog Selena! I'll be purchasing the devotional, it's so uplifting and encouraging💖

[@SelenaTrevino]

thank you so much for your words of encouragement

[@RachelVinn]

1. I love how calm & chill this video is- it gave me such cozy vibes (also the music has me feeling some type of way)

[@SelenaTrevino]

1. I love the cozy vibes, I’m so glad you like the music - that’s always my fav part :) 2. YES!! This is key, but definitely have to be intentional. 3. So grateful to have a friend like you

[@jenniferdaniel4025]

Your voice is so calming ❤️

[@SelenaTrevino]

thank you so much! I try to make calming videos bc I know many of us deal with anxiety and depression and want a positive tranquil escape ❤️

[@ann650]

We’re doing the same devotional! ❤️

[@SelenaTrevino]

No way?? Yay!!❤️

[@NastassjaP]

I often feel guilty for not being as ambitious as I used to be as well. Thank you for sharing your devotional and your journey. ❤️

[@SelenaTrevino]

We are worthy and we are enough regardless of our ambition

[@thriftysimplicity]

This was a needed word. 🙌 I needed to re-watch I missed the beginning of the premiere. 😘

[@Dermatillomaniac]

Amazing vlog - glad you took a day before your busy season.☕ Yoga or a long bath are my fave forms of self-care. I took a health psychology class in college and the professor said when we're most tempted to give up our healthy habits (good sleep, exercising, etc.) because we're too busy/tired, is exactly the time we need it most! 💝

[@SelenaTrevino]

oooh that's so good - thank you for sharing! and honestly very accurate. When we least feel like it is when we have to push ourselves to do it !

[@bonniesanders3803]

Selena I am living for your videos. I started watching you with your work from home videos…it’s awesome to see your content and I look forward to seeing your notifications. Shhh, I have Selena video withdrawals, lol. Your personality is so genuine and relatable. I don’t feel any fake ness from you and I respect that from you. Thank you and much blessings in your self care journey and spiritual one as well. ❤️ and God shows up in ways we don’t even realize. He knew what you were needing, that’s why you picked up that devotional. God is good!

[@SelenaTrevino]

thank you so much

[@Issieholinaty]

I’ve been catching up on your vlogs and I enjoy how much you talk about self care.

[@SelenaTrevino]

self care is SO important and something I myself need to work on

[@YannelItzayana]

Lol my favorite throw back song that always picks me up is Quiero Bailar-Ivy Queen… loved the dance session as well as your whole video of course. Glad you’re feeling better 💖

[@SelenaTrevino]

I have too many to choose truly :p depends on the mood! but thank you

[@graceann2600]

The majority of your body's serotonin is produced in your gut! Learning that truly changed that self care game for me

[@SelenaTrevino]

Wow no way?! I need to take care of my gut health lol

[@Dermatillomaniac]

Who knew probiotics counted as self care?! 😁

[@lulusplannerlifegmz1202]

🙏🏽 🙌🏼 Yes girl Devotions are good for the soul. And spending time with God is best way. Keep it up 👍 I just slowly begin my workout cardio’s again. Thanks for sharing

[@SelenaTrevino]

Amen to that!!

[@marrivers4]

I loved this vlog! I especially loved the end!

[@SelenaTrevino]

thank you Melissa

[@joycelynharris6077]

Good afternoon Selena happy Wednesday self care is so important to me, ❤️❤️❤️🙏🙏🙏🙏

[@SelenaTrevino]

Happy Wednesday Joycelyn ❤️

[@solangehondermann4463]

loved this vlog! ❤️ can totally relate to a devotional reading resonating, it almost feels meant to be! Have an amazing rest of the week ❤️

[@SelenaTrevino]

It really does feel that way! He is so good and truly speaks to us as. Long as we lend our ears/hearts 🥲💗

[@lillian4887]

Hi Selena! I’m loving your progress in life, you can definitely notice it with just you talking. You have all the potential in the world, I’m glad you’re taking life step by step 🤍.

[@SelenaTrevino]

Thank you so much Lillian, truly such kind words, appreciate you!❤️

[@simplyli5883]

watching this later than usual but even better because now I get to be in bed and watch this🌼💛

[@SelenaTrevino]

missed you ah the premiere, but there will be plenty! Always happy to see your comment, I hope you’re having an amazing week so far ❤️

[@LifeofKucing]

Super entertaining. Organised and tidy channels. Simple yet interesting content. Keep it up! Don't give up! Keep on creating lots of content. Hopefully one day you will be a successful content creator 🔥🔥🔥🔥🔥

[@SelenaTrevino]

thank you!! :)

[@Dermatillomaniac]

I think she is already successful, but hopefully more viewers will join her community!

[@RachelVinn]

@@Dermatillomaniac well said!

[@SelenaTrevino]

@@Dermatillomaniac 🥺🥺❤️ grateful for you!

[@jjackson32708]

Hey Selena! I missed the premiere I was in the gym. I’ve been struggling a bit myself. I’ve been feeling like I’m not enough lately. Keep up the good work. Lately, I’ve been walking for 30 minutes since last week. I really want to try to challenge myself to keep this up and drink more water.💕

[@SelenaTrevino]

It's ok, you were taking care of YOU, i love that

[@DeshasCorner]

Congrats on hitting 15k subs!!! Love that you incorporated self care into this vlog. I love a slow morning, with my favorite tea and a good book.

[@SelenaTrevino]

Thank you so much!!

[@saniahshirrell]

this is the first video of yours that i’ve watched, and i absolutely loved it! keep up the great work 💗

[@SelenaTrevino]

well thank you so much, I’m so glad you stumbled upon ny channel Saniah ❤️

[@jenguady]

I loveeee Johnathan 🤩🤩 also skillshare was how I learned how to edit I love it so much

[@SelenaTrevino]

he is AMAZING, truly loved his classes

[@nataliestraka]

self care to me is wine, a face mask, and youtube videos! I wish we could be besties lol

[@SelenaTrevino]

oooh yes girl, I'm currently drinking a glass of red wine

[@NNubicu]

Hi, Selena! That song at the beginning, I loved the vibe of it! I schedule me time, however if anything else comes up I will just cancel my me time. I feel that activities with other people go first. I still have to work on making it a priority. I also pump myself up with some dancing, it's a form of selfcare for me! Dancing gives me so much energy, it has also the power of changing my mood and makes me feel much better. Sometimes I have to "force" myself, because I may not feel like dancing, but once I start I feel so much better. Your perspective about food is similar to mine. Sometimes my mind tricks me and I think of going back to resctricting, but when I really enjoy food without restrictions is when I actually feel healthier and better. I was trying diets for so long and feeling like crap. Hope you have a nice day! Un abrazo enorme ♥

[@SelenaTrevino]

Hello ❤️ i feel you on that; but we gotta be intentional to make sure we schedule and follow through with our self care because the relationships we have with ourselves are as important as our relationships with others! I love dancing, it truly is an immediate mood boost ❤️ And I feel you, it can be hard to unlearn the toxic parts of diet culture; but we got this! No one has it 100% down, that’s the beautiful thing, we can continue to learn and adapt ❤️ abrazote!

[@Journeygirl.3]

Feeling so tired so I took 2 days off hiking lol need to drink more water and love to dance too! Also sing in that car while driving to pick my kids... once a month get new set of nails. 🤎🤍

[@SelenaTrevino]

yesss, I love that, those are all great ways to practice self care

[@davidedicanio8232]

NON SO'L'INGLESE,MA TE LO DICO IN ITALIANA,SEI TROPPO SIMPATICA E DIREI MOLTO SENSUALE,MI PIACE COME SEI,ED HAI UNA SPLENDIDA VOCE,ANCHE SE NON CAPISCO NULLA DI QUELLO CHE DICI.CON RISPETTO.DAVIDE.

[@kokiblog1804]

Omg your dance I Just Love it 🥰🥰😂😂🙌

[@SelenaTrevino]

hahaha so glad you like it

[@gnajean]

Congrats on 15k!!!

[@SelenaTrevino]

thank you Gina!!❤️

[@chloreee]

this thumbnail tho ✨

[@SelenaTrevino]

so glad you like it 🥲❤️

[@Emerlyvlogz]

You’re so cute!!! 🥺♥️ such a motivation!

[@SelenaTrevino]

thank you emerly, appreciate you 🥰❤️

[@mariposa383]

I can relate to adding devotional as a daily routine. I started reading the new book of Michael Todd “Crazy Faith”. I been taking time reading it to really understand it. God knows that we have the faith and we are blessed. Keep it up your doing great and God will clear that path for you.

[@SelenaTrevino]

YES I want to read his book, Pastor Michale Todd is such a blessing, one of my favorite pastors ever ❤️ thank you, that’s right, I need to remain faithful even when it feels hard

[@mariposa383]

@@SelenaTrevino yes his amazing, but yes it might be hard but we are strong to overcome any battle that comes to us.

[@TheBetci15]

Every once in a while I try to get into running but I never manage to keep it up. Hahaha I think it’s time to realize that I am not a runner hahaha I much more prefer cardio machine in the gym hahaha love your dancing moves 💞💞

[@SelenaTrevino]

I feel you, these days it's so hard fo rme to get myself to do anything active. I really want to work on it though

[@graceann2600]

The biggest perk of living alone is being able to sing and dance with reckless abandon >>>

[@SelenaTrevino]

1000%! Dance parties at any time, no question. Needed that boost of endorphins ☺️

[@peachpascual7380]

Hugs & Coffee for you! :))

[@SelenaTrevino]

Thank you Peach, fir you as well!❤️

[@taniarodriguez4583]

Selena you need to go to Ricky Martin's concert next week on Thursday the 14th! it is with Enrique Iglesias and that is going to be a party!!!

[@SelenaTrevino]

What! No way?! Wherev hahaha

[@taniarodriguez4583]

@@SelenaTrevino it’s in DC. I am a die hard Ricky fan (as you can see in my picture) and will be front row. I think shaking our box boms is a self care must!

[@SelenaTrevino]

Wow that’s so cool!

[@ceciliamurangi]

Amazing ❤️👌🙏💪👏😍

[@SelenaTrevino]

Thanks ☺️

[@kokiblog1804]

Can you please share title and autor of this devotional book ? If is not to personal and you are ok with shareing this with Us Thank you 🥰

[@SelenaTrevino]

No problem, added ti my description ☺️amzn.to/3BpHZ4E

[@JoseGomez-cg5bg]

Beautiful girl ❤

[@SelenaTrevino]

thanks!

[@aliciaayala6650]

This us Satan's world sweetheart. Remember everything we do everything we say we need to remember we do and say these things for God through God. Thank you for this vlog I enjoyed it

[@SelenaTrevino]

God you enjoyed it!

[@withlara7687]

Hay sekena😚😚💫

[@SelenaTrevino]

hello 🥰

[@withlara7687]

@@SelenaTrevino 😙😙😙🎀

[@EmtaJkhan]

Please help me Chuta bhai ko help karo please

[@elbatrevino8520]

Congratulations on your 15K subscribers 💛🙏

[@SelenaTrevino]

Thank you ❤️❤️