Self Coaching: Change Behaviors to Align with Identity (addressing negative self talk)

Self-Coaching is a powerful tool of becoming aware of the thoughts and beliefs that are holding us back. In this video, I share some tips for removing behaviors from identity to better align your actions with who you are.
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[@kamylagv]

Beautiful! Thank you ❤

[@Kristine.WakeUpFairy]

"I am noticing an experience of...." works well too. It even works for open G-Center peeps like me. I am noticing an experience of identifying temporarily as a massage therapist 😅