Self Concept Sleep Series: Volume 1.6- PINK NOISE Enhanced: Chosen, Priority, Enough

[@NightSnowyOwl]

How many days to listen to this? Do i need to use earphone? Thank u 🙏🙏☺️☺️

[@lizzyerky]

Hi! All of my videos come with instructions in the write-up because they have different things like waves embedded, but for anything overnight to reprogram your thinking, definitely no less than 30 days. Headphones are ideal to get the frequencies benefit, but the affirmations themselves will reach your subconscious without headphones.

[@NightSnowyOwl]

@@lizzyerky thank u for making this n for replying 🙏🥰

[@lizzyerky]

@@NightSnowyOwl of course! I'm happy to help you get the most out of the recording, and I'm especially glad you like it.

[@lizzyerky]

I just wanted to follow up, if the recordings are getting hit with ads, please reach out to me and I'll create a private link so you can use them without the interruptions: kzbin.infoUgkxPSF94Ktw9JNZDDQTRDITOAO02DMwksYs?si=SizcCgJvzZrIH3d8