Self Healing With The Power of Journaling

Journaling with pen and paper has always allowed me to gain clarity and figure out my life. It is a powerful tool. We can't always talk to our friends or family, and even if we can, sometime we repeatedly complain about the same things, they will get bored. Journaling is a powerful tool that really helps you clarify your problems.
You can read a blog post on my journaling method - I wrote this a few years ago. thoughtsnlifeb...
About this video creation:
The video clips are from Canva , I used the free video clips
The music is from youtube free library :Yoga Style - Chris Haugen
My Narration done on Audacity - Free
Video created edited on Movie Maker - free
all on a my window 10 laptop
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