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Check out Master Gualberto's channel ✅ / @mestregualberto ⬅️ where you can find hundreds of videos on this topic.
In this video, Master Gualberto explores the relationship between Self-Knowledge and Mindfulness, showing how thought acts as a curtain that separates us from the reality of the present moment. He highlights the importance of learning about Self-Knowledge to transcend the illusion of the "I" and live life without the limitations imposed by memory and the past, answering the central question: what is thought?
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Gravatá city - State of Pernambuco - Brazil
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