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Self-love is an important part of being healthy. It can be hard to love yourself when you are surrounded by people who have different opinions about what is beautiful. This 10 minute guided meditation will go beyond that and bring yourself into true self love.
We are all beautiful in our own way, and it is important to remember that. There are many ways to show self-love, but one of the most common ways is by looking at yourself in the mirror and telling yourself that you are beautiful.