Self Love के 3 Easy Steps | How to Practice Self Love | Sharoo Sahni | Gyan Dhara

ज्ञानधारा के इस एपिसोड में Sharoo Sahni जी बता रही हैं कि हम कैसे Self love को अपनी Life में Practice कर सकते हैं। वे बतातीं है कि हमें अपनी Life में खुद के प्रति Forgiveness, Acceptance और Respect के भाव रखने चाहिए। साथ ही आप उनसे जानेंगे कि आपकी Self love की Practice में जो Challenges आते हैं, उनसे कैसे Deal करें।
In this episode of Gyandhara, Sharoo Sahni ji is telling how we can practice self love in our life. She also tells about how we can develop the feelings of Forgiveness, Acceptance and Respect towards ourselves in our lives. You will also learn from her about how to deal with the challenges that come in the practice of your self love.
#pmchindi #meditation #gyandhara #patriji
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00:00 Introduction
01:29 What Self Love is NOT?
03:01 3 Simple Steps of Self Love
03:17 First Step
04:12 Second Step
05:39 Third Step
07:12 What stops us from Loving Ourselves?
09:32 Does Self Love Mean Being Selfish?
11:51 What are the Challenges in the Path to Self Love?
14:15 Story of Karishma Leckraz
16:18 Story of Sharoo Sahni (Herself)
18:19 Story of Oprah Winfrey
20:05 Impact of NOT Loving Yourself on your Afterlife
22:46 How to Save Yourself from People Demeaning us?
28:22 What to do when someone does not understand us?
29:43 Is Self Love Unconditional? क्या Self Love बिना शर्तों के होता है?
32:10 How to Practice Self Love?
33:05 Setting Boundaries
37:04 "No, this is NOT Right" / "नहीं, ये सही नहीं है"
38:30 Positive Inner Talk {Challenging Negative Thoughts}
40:50 3 Questions to Ask Yourself
42:20 Understand Your Emotions
42:35 Affirmations - Power of Belief Energy
44:15 Signs that Self Love is turning into Selfishness
50:54 Conclusion
52:34 Subscription Request

[@ushabanerjee5649]

Vv nice video. V practical nd v nicely explained abt self love. Blessings 🙌

[@hemrajacharya5042]

इतनि जरुरी बात सुन्ने मुझे 8 महीने लगा पितामह ने मुझे अपना घरमे जाने और अपने जायजात में रहके pmc में बहुत बाद बुला ही लिए Thank you saroo जी दिव्य बातों के लिए

[@diptisingh1570]

Sharu mam lots of love❤️ apko dekh ke mujhe bahot achha lgta h

[@sureshsharma1402]

Di aap bahut sunder ho or bahut hi inteligent❤❤luv uh di

[@kokilaagrawal401]

Jai pcm

[@thunder194t-yt]

Thanks mam aap ne mere bahut sr sawalo ka jawab de diya

[@snehalpande8386]

Thank you mam.... Informative lecture...

[@seemadhaka438]

Thank you so much pmc.. lots of gratitude 🙏❤️

[@namratachane4243]

Very important 😘🙏🙏 Very cute voice and way of xplaining

[@shitalkotkar6370]

Thanks sharoo sahni

[@alkaakhouri8816]

Thanks thanks thanks so much

[@urmilasethiya3108]

Love you meam

[@ankitripathianki]

Sharoo mam is an angel... Mam you are too good❤

[@SUB-iz7ux]

Mam boltev100%such hi pahle kudh ka souchna Zaroori hi bad me dussrro ko or dussrro se jyada umeed acha nai knyoki aaj ka jamane me parivar me rahnewale jane wale jyada dukh dete ❤❤

[@parashurampoudel9203]

thanks for important msg god blessu mam.

[@shubhadadixit2607]

Thanku mam

[@user-tl9yx2yy5e]

I love PMC Hindi chanle

[@HarpreetKaur-yc6vj]

Thank you so much for wonderful guidance 🌼🌸🌺🌼🌸🌺

[@mayanavathar2169]

Thanks a lot God

[@annageorge4835]

Sharoo...your talks are always inspiring....thank you so much❤

[@rajeshkanwar7592]

Salf Love ke Time Jo Problems Aap ke Sath Aaye Wahi Problems Mere Sath ho Rehi he but I have no Problem😊❤

[@shaistaaamir7377]

Same problem

[@nandinisinha6117]

Very well explained! Thanks a lot.

[@susripuja4777]

Thank you ❤ Bless you 😊

[@ramchandrrahate9740]

Thanks a million times PMC Hindi.

[@bhavnalalwani6283]

Osm explanation tysm ❤ plz make vdo on self-love tq 🙌

[@ruchisingh4897]

Bhut sundar btaya apne ..❤❤❤mujhe isi video ki talaash thi . thank you so much 🙏🙏🙏🙏🙏🌹🌹🌹🥰🥰🥰

[@Hardeepkaur-jp5mc]

Thanku Thanku Thanku Masters🙏

[@KhushbooVadgama]

I love you so much..PMC hindi channel ❤

[@smitijangid309]

Humari pyari mam

[@motivationsuccess7574]

Thanks so much for great positivity. I respect and appreciations your positive guidance. All the best 👍

[@suvarnakulkarni8619]

बहोत अच्छा❤❤

[@mamtapatel1133]

Very good guidance

[@arunakapahi1356]

Thanks mam

[@maheshmehta7507]

Gratitude. Thank you 🎉❤

[@savitakhurana9563]

Thanks ❤

[@alkakumar1949]

ये कभी सोचा ही नही था❤

[@RajaRam-zg7yq]

Thank you mam 🙏☺

[@mrinal4472]

Thank you Angels 💛🙏 Thank you ma'am 🦋🙏

[@bishnudash8656]

Beautifully explained.Thanks ma'am. Today I received your book awakening.

[@Trivedi-77]

🙏🙏🙏❤️❤️❤️

[@rashtri18]

Good information

[@daxeshanghan5414]

Amazing topic ❤ Nice I live my self ❤❤❤

[@nandinimore3981]

Nice information thank you so much

[@jayshri_patel17]

Thank you so much mam ..really amazing guidance

[@leenaranisahoo1513]

🙏🙏🙏

[@spiritualscience6808]

We are product of two LOVES when they come together.. as Universe always give us bag-full of love but we don't realise in mundane world..! Unless you self love You cannot LOVE others and the Natures too.. And thus we feel unhappy .. Happiness is within.. In nutshell Foregiveness.. Acceptance... And Respectfulness to whatever challenges one face.. is Self Love.. All this is difficult because of lack of Social Consciousness.. and this is being followed since vaidik culture of 3500 years as this Hindustani (not Indian) society was not aware on *Soul levels..* Thy have lost their soul.. It may be Exazerative statement but this the reality.. We dont have Love, Compassion, MUDITA and EQUANIMITY...we have to practice thus Four Brahma Viharas.. Then only Society could be harmonious.. How it could be harmonious..?? There is nobody to guide a cattle class... the religion has failed squarely . Osho says this society has become a big funeral ground.. मरघट..! किस मरघटपर राज करना चाहते हो..??

[@rashtri18]

Good morning all family members

[@GRAVYgalli]

Sahi kaha ma'am.. self love ko selfishness ka nam de dete hai... Par logo ki baato ko kabhi nahi sunna chahiye... Khud ka brain diya na eshwar ne hame . Usko use karna chahiye...❤❤❤❤❤❤❤🦋🦋🦋🦋

[@anjalinicholas4441]

Wonderful 🎉🎉

[@rashtri18]

Thank you so much for your help

[@beingcandid9942]

💗

[@bishnusahoo7278]

Thank you pmc Hindi ke all team members ko aur sharoo mam ko

[@Itza_Tomboy]

🙏🙏🙏🙏🙏🙏🙏🙏🌹🌹🌹🌹💗💗💗💗

[@harshasarvaiya7092]

🙏🙏🙏🌹

[@tried52]

Ye video Dekhte dekhte gas pay rice jal gaye 🤣🤣sharu di ye batye ye self Absorbtion hai kya?

[@poonamchandki2212]

Mam se kese contact karna hai

[@crkurup5727]

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@shammibhullar1033]

Kindly tell how can I contact sharoo sahni mam

[@user-qj9cj1de5l]

Mam,I want to meet with you. Pls help anyone.

[@shashank_hypatia]

Greetings Let me take the opportunity, introduce you with most Divinely Blessed soul "Ms Sharoo Sahni". She is one of those people who will genuinely help without any expectations. She is blessed with the power to enlighten us. My personal request is to follow her and take proper guidance.. Many Thanks Ma'am and lot's of blessings from this semiblind poor man and his family.....🙏

[@pushpaadrawat1999]

Atma vandan, maam want to talk u how can I get sharoo sahni maam number. Pl guide me

[@tried52]

Wish either anchor Or speaker cud have concluded major points towards end... Kuki mere jaise bahut log hongey after Carona vaccines jinki memory utni sharp ni h

[@PankajKumar-gd2ke]

I love you, l am sorry, please forgive me, thank you.

[@pawargayatri545]

Ager pati ka baher chup k se affair chal raha ho, dhoka de raha aur zhuth bolta ho to aise aadmi ko kaise maaf kare??? Isse kaise bahr aaye, 13 saal baad pati ko patni sunder nahi dikhati, ignored her..😢😢

[@ANILKUMAR-sj5tc]

Bda dukh hota hai aise issue ko dekhkar society me, self love & self power build karna hi issue ka solution ho sakta hai. Because cause of affair can't remain same every situation but the power & self love always remain same.

[@monikasharma463]

मैं मैंने खुद से पूछा कि क्या मैं मेरी बेस्ट फ्रेंड ह तो मुझे जवाब मिला कि बिल्कुल भी नहीं या शायद मैं सबसे ज्यादा दुश्मनी मुझसे ही निभाती हूं अब मैं इस चीज को चेंज कैसे करूं 🙏 please help

[@angelbhatta7845]

Respected Sharoo Ma'am, I need your contact number.I need your guidance regarding my son's problem.lot's of gratitude🙇‍♀️🙇‍♀️

[@shubhadadixit2607]

Thanku mam