SELF-SABOTAGE: How to ACTUALLY stop sabotaging yourself & overcome it

follow me on instagram: / kubramemis
here is a simple remedy for self sabotaging behavior if you want to understand its root cause and overcome it for good.
Self-sabotage can happen at every phase of our lives and it mostly happen when we expect it the least because everything seems to go well and all of a sudden we find ourselves questioning, second guessing, overthinking the situation, in other words: self sabotaging.
In this video, not only we will cover an example of self-sabotage and share a theory that helps us understand how sabotaging works, but also come up with solutions to this so next time self-sabotage hits, you know what to do and how to overcome it.
W A T C H M O R E
How to ACTUALLY Stop Procrastinating | 8 Effective Ways to Beat Procrastination (BE MORE PRODUCTIVE) • How to ACTUALLY Stop P...
How to Stop Caring What Others Think About You • How to Stop Caring Wha...
HOW TO REDUCE STRESS & ANXIETY: Stop Feeling Overwhelmed & Start Living Your Life • HOW TO REDUCE STRESS &...
S O C I A L S
pinterest/ / _created
spotify/ spoti.fi/3prBCZi
S H O P M Y L I F E
www.amazon.com...
C O N T A C T
email/ [e-mail]
M U S I C
Free Music for Videos 👉 Music by Mason Murphy - Empty - thmatc.co/?l=4...
Some of the links in this description are affiliate links which means if you purchase, I may receive a small commission. Thanks for shopping through the links and supporting my channel.
#selfimprovement #personalgrowth

[@mansoor3159]

Kubriela is so so so motivating and everytime she post's a new vlog it's makes my weekend instantly🫶🏻💗🥹

[@kubriela]

Ah thank youuu!

[@Klara_is_finding_herself]

Thank you for making my Sunday evening better 🌼💛

[@kubriela]

You're welcome! 🌥

[@7oriiali204]

I like your authentic content kubriela! watching you a while ago. I am from Saudi Arabia. Thank you ❤❤

[@kubriela]

You're welcome dear! 🤍🙏🏻

[@desryanani3536]

It’s really motivating me ❤ thank you 🌻

[@kubriela]

Glad you enjoyed, love!

[@noellomax801]

Thank you for rhe video, I really resonated with your idea of people sabotaging in order to stay in their comfort zone,

[@rayanalam5344]

Keep it up from Pakistan

[@kubriela]

Sending love to Pakistan! 🤍