Self-sabotage: You're probably doing it to yourself | Journal Entry ep 5

[@elikemmensah94]

It's so relatable; thanks for sharing. I am on a similar journey. Unresolved traumas in our lives could also intensify self-criticism and sabotage. It is essential to be patient with yourself; continually reviewing your sub-goals until they are consistently attainable. You are not in competition with others. Also, regulate your use of social media platforms. I rarely check LinkedIn unless I am notified of connections. My mental health is paramount! 😂😂

[@SheriCoco]

LinkedIn can be depressing at times 😂😂. I can understand

[@michellelarbi1529]

Sharifa, this is a VERY GOOD video! I love how you broke it down and the tips you shared. The intro tho, spot on! The sound is 💯💯

[@SheriCoco]

Thanks so much, Michelle 😊❤️. I'm glad you like it

[@michaela.prempeh2447]

Hmmmm....thanks!

[@SheriCoco]

Welcome!

[@michaela.prempeh2447]

@SheriCoco We used to talk about this a lot - The perfectionist syndrome😅..is also something hmm..lol..let's keep the convo going

[@SheriCoco]

​@michaela.prempeh2447 yesss we use to. Definitely, we'll talk more