swimming on and off for the last 20 years. Only after watching these videos, my skills are seriously improved.
@青森品川中嶋4 жыл бұрын
Thank you very much. I watch your vdo and practise now I can swimming 1,000ms everyday. I am 50 years old.
@jojijosette59463 жыл бұрын
Thank you so much. I swim freestyle 1:20 tempo, one mile nonstop, every day. But Im slow, even with very fast cadence (idling). I did not understand why I stayed at 40 seconds per length no matter what I did. Now I know why bec of this video. Im confident I will get faster as I practice what you taught in this video. Thank you so much Shinji-san.
@sreeprakashneelakantan50516 жыл бұрын
Your style is so smooth!! Thanks for sharing these valuable tips 🙏
@bassambassam44126 жыл бұрын
You are a great smart generous man . Thank you for these educating videos
@PierreN.5 жыл бұрын
Dear Sir, thank you very much for sharing your precious knowledge in swimming. God bless you.
@muhammadzaid2646 жыл бұрын
Thank you very much. God bless you for sharing this useful information.
@Wheel3335 жыл бұрын
Thank you for these videos 🙏
@zascandil57032 жыл бұрын
Hello Shinji, what is the ideal rate of strokes per minute to keep the speed as constant as possible?