Alpha Waves Pomodoro Intervals 25x5 min Focus Deep Concentration

Study Interval Music 25min 5min Deep Focus Alpha Waves Concentration
Helpful for those with ADHD and trouble focusing. Improve your memory.
Enjoy 4 rounds of productivity with 25 minutes dedicated to having focus followed by a 5 minute break (pomodoro technique). If you complete the entire video then you will have done 100 minutes worth of productivity. While listening to the white noise during the 25 minutes put away your phone, toys, and any other distractions. Really try to focus in during that time. When the timer is done spend the next 5 minutes doing whatever you want. Whether that is a bathroom break, checking your phone, etc. go enjoy it and do not do any extra work. By completing this entire video you will see how much better you are able to be productive with you time by incorporating smaller breaks during larger chunks for productivity. I hope this helps!
Don't forget to drop a like if you enjoyed the video. And let me know in the comments down below what you like doing during your 5min breaks! Thanks again for stopping by :)
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🔴 If you found this video helpful to your focus /productivity please consider supporting me below
/ sereneacoustics
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[@SereneAcoustics]

Comment below what you guys like to do during your 5 min breaks :)

[@tocapelotas8110]

play brawl stars

[@rutheyetter]

I have had this on repeat to help me study for the last 3 weeks. Thank you for posting!

[@SereneAcoustics]

Your comment just made my day!! Keep it up 💪

[@Nouridq8]

Same !

[@iyedbouazdia3594]

I like to read comments during my breaks lol

[@SereneAcoustics]

Hahaha 😀

[@Nouridq8]

Very helpful and I like to read the comments during my break

[@SereneAcoustics]

Awesome 👏

[@mawderation]

so good! thanks for posting this. I'm finishing my semester paper today and this gave me the focus boost i was hoping for. bless!

[@rogerroger1462]

Thanks for sharing. I've just experienced my first 25-minute session and it worked fine

[@abutterfly9326]

Thank you

[@Tyler-ew2mh]

This is SUPER helpful for getting me through my Anki cards. Thank you!

[@SereneAcoustics]

Thank you for the support William! Much appreciated 👍

[@mintu886]

This is great for my studies thank you so much ❤❤😊😊

[@serenetimes1782]

I am mesmerized by the picture and music

[@SereneAcoustics]

Thank you so much for the support 😊

[@user-hw9os9cg]

tomar agua. relajarme.

[@bryce2374]

could you make a pomodoro with Space white noise pleasee

[@_mokshalearnings]

taking water and play with my nephew

[@vanshikasingla4891]

WHY m i feeling sleepy with this tone tho :(

[@sarasaif8414]

Is that really has alpha wave❔that different in what it sound in other video alpha waves❔❔

[@ameribadeneira1184]

so good but i hate studinyg so this hepl witn taht

[@alejandrovazquez3883]

meditate

[@fernandocastro1484]

Thinking about what i read..Philosophy

[@SereneAcoustics]

What an interesting subject love it!

[@angelml5727]

Ç

[@angelml5727]

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[@angelml5727]

Ñ

[@angelml5727]

Ń

[@nathalieheath5693]

Play with the dog!

[@SereneAcoustics]

Haha dogs are the best study partners ☺️

[@angelml5727]

@@SereneAcoustics ñ

[@angelml5727]

Ñ

[@abutterfly9326]

@@SereneAcoustics Cats are the same.