Serving Sizes: Introduction

[@jordanboysen4714]

doesn't provide a sufficient definition, I feel lost.. please, i beg, im on my hands and my knees, can someone PLEAASE explain what a serving size is... ill do anything, i mean ANYTHING.

[@myteenlife7900]

The amount of a food item you should eat at one sitting or in one meal

[@Ma_trix_AOS]

So if i am taking omega-3 and it's saying on the back of the container "serving size 4 softgels" does that mean i get the nutrition facts i see on the back every 4 softgels?

[@Kikonut15]

help me. i had to watch this in 8th grade

[@metakiko6724]

Did you eat healthier, though?

[@ypure3859]

bit like sesame street..Like it..clear

[@patric1476]

Scrambled eggs though