Seth Feroce Rantin' & Ravin' EP. 7

allamericanroughneck.com/
feroceironacademy.com/
Hey guys! This is a great video to watch during cardio, tons of nonsense! haha! Here is a little recap on 2017, and some insight on my new programming I will be running for the first part of 2018. Along with some nonsense with the kids, and a Dorito's Blaze review! We will be documenting much more content in the next few weeks, and I will be posting my diet, gear protocol, and training splits exclusively on Feroce Iron Academy starting this week.
Enjoy!

[@joshuagumm8485]

You’re content and honesty is a breath of fresh air in the pollution that is the fitness industry. 👍

[@AbulHussain-hh9rg]

Pure advice with no filter. Legend.

[@kammuscle5582]

Mr.Feroce you are out numbered,cherish every moment it goes by so fast.I have 18 yr old twins, one of each and a 15yr old son, making me a very proud father!

[@MyLifesVentures]

great seeing you again seth, great family ya got there, love your spirit and outlook on life and your brand! Look forward to seeing "MORE VIDEOS"!! 2 MONTHS to wait? C'mon brotha, I LOVE seeing your training videos, give us more! I'm a success story waiting to happen, I love gettin' psyched to your workouts dude, your a beast and a frickin' joy to follow man!!

[@Derek11PC]

Finally you old shit. Upload more often.

[@Sleepy_spartan717]

Good to see you back. I look forward to these rantin and ravin vids. Always hitting the nail on the head

[@daveharman8202]

Late Christmas present having Seth back! Definitely one of my favorite bodybuilders to listen to and learn from. Not to mention that killer physique that you're working on just amazing and inspiring.

[@jackevans5737]

Finally! A new video. Glad your feeling better. It been a bad year for the flue. Your kids are adorable. Keep the great video's coming.

[@jeraldsolomon7531]

I hate the wait in between your videos. But love the content!!!!

[@davidfair1502]

Hell yeah!! Glad to see you back man

[@karimdiaz6301]

You are a great father and a inspiration :)

[@stevehawkins4835]

This is good shit , you the man Seth ! Thanks for putting out the content that you do!

[@rsecody7]

I've been waiting for this!!

[@johnmorrissette9187]

Honestly you are an inspiration to me I love your videos you helped me through a very rough time in my life and I am better now for it

[@lifeperspective-situationa2790]

Thank you Seth for the video. I've been looking forward to a new upload from you. I'm an American in China, going on almost 3 years and it's quite a difficult adventure, especially sticking to lifting. Good luck man!

[@mattb2955]

Dude your daughter is so funny! Im up getting ready for working at 330am eating meal 1 and laughing my ass off. Good way to start a day lol.

[@isaiahword4191]

Man I can't even explain the amount of respect i have for Seth, I watch his videos like religiously lol always waiting for new videos, 120% look up to this guy 🤙

[@troyforklifthill9254]

Love seeing it Seth. Thanx for sharing Brother.

[@MrCS-ec9os]

He's back! Love the content.

[@gameswithlukas]

Man, it's good your back!

[@zaali6849]

I inspired by your shoulder workout video really was the best workout video that was now my shoulder are getting bigger and iam following those steps you tought in that video thats really burning shoulder exercises

[@tjay1743]

I love your workouts I'm gaining muscle and I thank you very much

[@rodhavin6686]

Automatic like I don’t even need to watch it first

[@STERLING430]

Fuck yeah. Seth's Back. Happy New year bro

[@bolatandrei4938]

Love your videos man! Informational, no bullshit straight in the face. Great physique and adorable kids. God bless you and your family!

[@jamesbrace3212]

Good job Seth! Hope to see more videos!

[@17randyricks]

About time, Man!! I need my motivation!!

[@teaganconcreteconstruction6307]

Awesome dude love the videos!

[@scottlewis4633]

Your Blessed Seth those times are priceless!!! Awesome...

[@mabskha7917]

YEAAAA MR FEROCE IS BACK

[@erock7752]

Just getting over the flu too, Seth! Be sidelined for a week. Can’t wait to hit the weights again. In the time I was sick, I got new sups from Primeval that I’m looking forward to trying. Love the videos and posts; keep them coming!

[@familyguy4212]

good to see your back!

[@mitchconley3246]

Since you said you like hearing the feed back I guess I’ll tell ya my little story, I was a jr in high school and I was huge into playing football and lifting and loved lifting and was addicted to the gym and dieting I loved it i looked forward too it I was 195 pounds and worked to get to where I was for a year and a half and on a Friday night game I broke the base of my femur and tore my mcl pcl and Patella tendon, I recovered very slow obviously went back to the gym after my recovery and couldn’t even squat my body weight I was very depressed and gave up on my dream of being a personal trainer and grinding in the gym now I’m almost 19 and started watching you’re vids and YOU gave me the motivation to get back out there and grind nobody has made me motivated like you have my man would just like to thank you for doin what you do if you saw this hit me up man I love what you do

[@seancallahan7714]

Great show

[@zaali6849]

Where was you lost i was waiting for your new videos you are really a best instructor for bodybuilders great man

[@slyrhythm6471]

Love the Vlogging Seth. Keep it up brotha

[@SWARTKWAGGA]

supp Seth , bro the motivation is real man. Been hitting the gym hard the last 3 months lost 66 pounds, I know its not in your game to lose. any way just want to thank you for the education man.

[@whatryouthinking]

damn i needed to hear this. i just recently lost 14lbs from flu. and goin back to gym tomorrow.

[@mattinthehat1613]

That definitely is holiday lovings 😂😍 Seth you dah man!! 👍🏻👈🏻

[@fernandofelicio2964]

Good family, that's happiness, man. God be with you.

[@Polandsyndromebodybuilding]

New year new me every year man :)

[@ppazumas]

seth great vid. i'm 48 and the biggest thing is how i've changed my training as i get older. the hardest thing is realizing you have to change because you are getting older...haha

[@bluedeparture]

U the realest my brother

[@rickyv3911]

Awesome vid

[@steveoSW80]

Never gave up on you. Love the brand clothes and fuck it attitude! How do you determine your maintenance calories?

[@adr1an44]

Seth, enjoy your girls as much as you can at this age. Trust me when I say, you will miss this time when they are older. My kids are 21, 17 and 16. My oldest daughter is already married. I used to hate watching every Disney show and Nickelodeon show, now I miss that time with them. I would love to be able to put my boy on my shoulders walking through the mall one last time.

[@adamt995]

adr1an44 just build your shoulder strength up and you can do that again! Lol

[@grantmurray9728]

Dude I love your shit!!! I have only just found you the last 2 weeks... I have been through a lot of shit in my life...I'm lucky to still have my family,My beautiful wife and lovely son, I love training never competed but played a lot of rugby and MMA for 9yrs had 3 pro fights...You really are a inspiration to me man...And I'm 48yrs old... Grant from New Zealand 👊💪

[@danherrin7691]

So good to meet you at the Olympia Expo brother

[@jykugoku]

Loool It just hit me ! When I first played Dragon age first game like 10 yrs ago my character looked exactly like you a buff red bearded dwarf :))) Love your vids man !

[@akhilkrishnas8700]

You are a great motivation for me Seth. With Respect and love from India. Akhil Krishna

[@DOGG78ful]

What's your thoughts on muscle tech Amino's and pre workout

[@samlal6786]

Praise the lord u r back bro 🏋️

[@leestansell811]

Seth what do you think about the preworkout called 4gauge think it’s any good

[@timsnude7281]

Great video 😊

[@tevinnixon465]

FINALLY SETH!

[@bretcovey9047]

Ayyeeee new vid just for my birthday

[@jeremydavid1700]

Yo seth when is your product available in Canada

[@ultrafloss492]

Thanks very much!!!

[@Chubz79]

Good to see a real dude on here. making time for his kids.

[@DOGG78ful]

I'm n a 18wheeler for 12-14 he's a day. Whats a good snacks to I cld be eating throughout the day. Im up at 2am til after lunch

[@kippers12isOG]

love ya seth

[@FrankMadrigal15]

That's Awesome.

[@Dan-co5hi]

Good stuff👍

[@nickfort2701]

Feroce for president

[@ahmedfawzy6003]

welcome back

[@ross795]

The little one cracking me up 😂

[@michaelangeloe96]

Watching this and cooking a steak, MURRICAA. All jokes aside seth, ive adapted your training style onto my workouts and the pumps are insane. Im a tweaker with pre workouts, so taking your advice about taking stim free pre workouts and focus more on blood flow and etc... ive seen my body looking more full. Thank you seth, keep on doing your shit! Much love from california!

[@charlesgadt3052]

Great to see you back big Seth fuck it send us the videos "can I get a hell yeah

[@SamGeorgeRowe]

When do you next plan on competing Seth?

[@nicobernard1514]

whatever you have that plays in the start of your videos jams

[@Scorch-yj5nt]

10:37 Hydration is key!!!!! Hell yeah lol

[@caydenjohnson6410]

HEY WILL THE PUMP COVER HOODIE EVER RE STOCK ? KEEP UP THE GREAT VIDEOS

[@SethFeroceOfficial]

Randy Petersilge Feb 8th is the next release! I️m with you guys! This next release had to be Big and so will all following it! Growing at a rate that is unreal! Thank you guys for the support! Fuckin A! 💪🤘

[@caydenjohnson6410]

Awesome thanks bro👊

[@Kyle_Mo]

I am exited for the deadlifts and gummy bears shirt to be backn in stock

[@Samhe33509]

Just watching this shit makes me smile

[@dustoncarney4774]

Mr. Seth you're ver inspirational

[@antz19coyote73]

Jersey here, use to train under Rich Gaspari in the mid 90's, love your shit.

[@ardavanara7634]

I enjoy your talking buddy

[@faisalal904]

The Best vloog ever!

[@owendonahue7857]

Intro song?!

[@britto321]

Wanderful dady!

[@robertares3107]

Kudos

[@soty8877]

Whaaaattt new stuff

[@christopherstevens1807]

Seth I'm trying eat right food. I want big muscle but not two big see trying to remain fast aswell.

[@jasonsheedy1852]

more training videos seth

[@boyfromoklahoma1188]

Hell yeah the savage is back.

[@kammuscle5582]

Seth is a no shit taking,straight forward,weight blasting machine.Love the great videos,pictures,and information thank you!

[@brandonfurr7456]

Fuckin A! Hope you and your family had a wonderful Christmas! I stocked up on black Friday Merch!

[@ryanking3775]

He's back lol

[@MrJaxDemon]

See now you're a role model. Down to earth. Says it how you see it. Never change. I hope you and your family are doing ok. Are you back with your wife now?

[@MrKnnthc93]

Did Seth compete at 215? right?

[@terrinduthu5956]

FUCK YES HE’S BACKKKKK

[@axeswrenches9005]

I can't workout without hearing you in my head pushing

[@crustycock593]

Seth has a beautiful family.

[@MickDavies]

Hell yeah brother fuckin ay! Smashed my shoulders today.

[@lamarbozeman5928]

Fuck yeah!

[@Corymo_]

Pump cover zip up hoodie and pump cover half sleeve hoody 🙌🙏💪

[@ItsMe_Philippines]

2:00 minutes into the video and I’m already lmao 😂

[@KVNCSTA]

lol your girls are hilarious. raisin em well!

[@kylersrgv]

Fuck yes.

[@danielruggiero1066]

FINALLY the FEROCE has come back from Pittsburgh!!!! The million and millions of the AAR fans!! Lol