Setting New HABITS in 2023 + Healthy Habit Ideas

[@dorotheawright2205]

Hannah, the habit loop was coined by Charles Duhigg in his book “The Power of Habit” and was further detailed by James Clear in his book Atomic Habits, two very good books to read if you have time.

[@Sara-bo3mc]

You really motivate me to get up and start again instead of giving up

[@hannahashton]

you can always restart and try again

[@iiiimiiiii]

I really wanna be like you some day.. so inspiring and motivating..❤

[@jennyram6321]

The growing need to make a Disney/book KZbin channel forever now but I’m holding back because I’m just shy but I think I might make one!

[@hannahashton]

you totally should!! i love those channels they are my comfort channels ❤️

[@carmenhogue4873]

Omg i like made a list. While u were talking about the habits. So helpful

[@lifeasandrea280]

Can you paste the list here? It'd be very helpful :)

[@hannahashton]

I'm so glad!

[@MrsShaftic]

Love the video series! Your book stand is so cool. Do you have a link?

[@randitochervlogs]

this is motivating and happy holidays

[@chrisoulalakkas7935]

Being unavailable for toxic people doesn’t make you a bad person.