SEX VS MASTURBATION: which is better and more useful?

Do I need to go to a sexologist with my husband? Is there a norm for the amount of sex per week?
Does lack of sex affect menstruation? Is it possible to compare sex and masturbation?
Oksana Efremova - sexologist, psychotherapist, author of a training book about female orgasm "Your story about ..."
Full video: • ТОЧКА G? Як її знайти ...
Doctor's page on social networks: _efremova.love_...
#sexologist #sex #masturbation
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