Shadowboxing Series: Slow It Down

  Рет қаралды 64

KingFit Training

KingFit Training

Күн бұрын

This series is long overdue as many boxers shadowbox sloppily and form bad habits. The first video in this series helps you slow your shadow boxing down and experience your form and footwork improve immensely.
00:35 Tip #1 Slow It Down
01:45 Tip #2 Stop and Start
02:15 Review

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