Flaxseed delight: common mistakes and complete recipe

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Flaxseed delight: common mistakes and complete recipe | Dr Shahzad Basra

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Күн бұрын

Flaxseed delight: common mistakes and complete recipe | Dr Shahzad Basra
#Flaxseed
#FlaxseedRecipe
#DrShahzadBasra
Discover a delicious and diabetes-friendly Flaxseed Delight with Dr. Shahzad Basra! In this video, learn common mistakes to avoid, follow a complete recipe, and enjoy expert tips for a snack that's perfect for diabetics and blood pressure management. Subscribe for more health-conscious recipes and insights.

Пікірлер: 143

@kishwarsultana6979 7 ай бұрын

الحمدللہ میں نے لڈو بنا لئے بہت ہی مزیدار بنے ہیں شکریہ

@abidahrana4628 8 күн бұрын

JAZAK ALLAH KHAIR SIR, you made it so easy

@allahditta-pl6be 8 ай бұрын

ماشاءاللہ ماشاءاللہ ماشاءاللہ ماشاءاللہ ماشاءاللہ بہت خوب جناب

@user-ht9rx8wt8x 8 ай бұрын

JAZAKALLAH SIR.❤❤❤

@rizwanabbas1888 8 ай бұрын

You are a great man sir

@cookingwithsadiqahabib9162 8 ай бұрын

زبردست ڈاکٹر صاحب

@ffking2038 7 ай бұрын

Zabrdst .Dr.Sahib ap ki boht c videos dekh chuki hoon sb boht achi or informativ hn.mera uric acid 5 cy 6 tk hota hy mery legs or feet mn boht drd hota hy kya mn ye recipe ly skti hoon .plz zaroor btayn ..Mrs Ali Smndri

@sairashaikh1868 7 ай бұрын

Assalamualaikum wa rahmatullahi wa barkatuhu bhai jaan aap ko allah paak bohot bohot jazaye khair de shugar ke paishant ke liye Mithi recipe banane ke liye ❤❤❤ apna khayal rakhe allah hafiz ❤❤❤

@RabiaFatima-kv4nt 7 ай бұрын

Mashallah zabardast healthy recepi, thank u

@easycookingplus 8 ай бұрын

Can i share ur recipe on my Channel sir g.u r super chef also.Allah apko sehet wali lambi umar de❤

@Binte_hawa19 8 ай бұрын

Healthy food for winter. ❤

@taskeenerooh9026 8 ай бұрын

Ap k pichli recepie ko try kia bht awla

@naveedlodhi6176 7 ай бұрын

زبردست👌 شکریہ جناب

@sadafambreen309 23 күн бұрын

Ap ki language boht achi lag rhi hy

@harajagreiclture 7 ай бұрын

السلام علیکم ڈاکٹر صاحب نور احمد ہراج میاں چنوں ڈاکٹر صاحب میں سٹیویا اگاتا ہوں اور اس کو چائے میں پیتا ہوں مجھے شوگر ہے اور یہ کتنا بہتر ہے روزانہ چائے میں ملا کر پینا چاہیے کھانا چاہیے یا کیا کرنا چاہیے تو مہربانی فرما کر ڈاکٹر صاحب کوئی سٹیویا کے اوپر بھی ایک ویڈیو بنا دیں بہت شکریہ اپ کا اللہ اپ کو خوش رکھے نور احمد ہراج میاں چنوں

@1958_Raja 7 ай бұрын

ماشاءاللہ بہت ہی عمدہ اللہ پاک آپ کو صحت اور تندرستی عطا فرماے آمین آپ کی ساری رسیپی کا جواب ہوتی ہیں

@DrShahzadBasra 7 ай бұрын

Ameen

@muhammadhaseeb2760 7 ай бұрын

Canola oil add kr sakty?@@DrShahzadBasra

@fsmuhammadashraf2493 7 ай бұрын

نہت خوب

@ZikreMustafaSAW 7 ай бұрын

MashAllah very good video, Thanks

@moveedasaqib6165 7 ай бұрын

Zaberdast!!!

@AshfaqAhmad-jj9bf 8 ай бұрын

ڈاکٹر صاحب زبردست. لیکن آپ نے دیسی گھی نہیں ڈالا اس کی کیا وجہ ہے؟

@islam_remind3r 7 ай бұрын

Sarsu ky oil sy smell ati hy.desi gee lazmi hy

@TheMohimran 7 ай бұрын

Dono terqo se logh bante h ghee se b aur sersu k oil se b Dr Sab ne healthy way se banai h laiken inki Pura I recipe Dekhin he Tu usme inho mne 2se3chamch ghee use Kia tha gher walo k khne pe main ne b same recipe try ki the buht mazy ki BNI the.sersu k oil wali b mere hala banati h wo b achi bnte h .hamre Han ye samja Jaya h k alsi ki taseer garm h pherisko balance kerne k liye sersu Ka oil istamal Kia Jata.iske apni Jaga pe faide.at the end zaror bany aur khay jaise ap pesnd kerin.

@asmaejaz8205 7 ай бұрын

It's personal choice.sompe use alsi oil,some daisi ghee or other oil...but the best healthy thing is daisi ghee..because veggetbale lose their nutritional value on high temperature.

@clothclinic6488 7 ай бұрын

Alsi ki pinni @yum yum food

@muhammadkamranzaman1144 7 ай бұрын

Dr Saab mostly people are diabetic and high blood pressure because of bad diet but there are many people who have high blood pressure and diabetic because they are genetic like this read some research u ll find that so many people are diabetic,cancer ,blood pressure etc only because if genes. So plz don't blame people that they are all same because they get hurt. Thankyou

@ometalha7816 7 ай бұрын

❤masha allah ❤😊

@amaraashraf8616 7 ай бұрын

Zbrdast.... I must try this recipe

@imranabukhari4642 8 ай бұрын

Thanks alot sir

@pakistaninsaudi 8 ай бұрын

Dr sab my apology for sending again message Pleas make video on High levels of SGPT/ALT and biluruin, how to control them naturally

@naheedirshad8026 7 ай бұрын

سلام ۔ اچھی video ھے ۔ پلیز یہ بتائین کہ کتنے ھفتہ تک محفوظ رہ سکتی ھین fridge k بغیر

@khurram3616 8 ай бұрын

thanks Dr sahib

@draina3583 5 ай бұрын

Im a 27 year old woman, i am also a dr , i have a very stressful life, i am not fat i just have abdominal fat , my skin and hair are nit like before, and im concerned about fertility, im not married, also worried k late hora, meri eyesight b bht kam horahi ha , 2 in both almost with axis angle deviation, mj jesi females k liye b video bnaye jo stressful life guzar rahi hen aue aging bht jaldi horahi ha

@AftabKhan-cp4pf 8 ай бұрын

Happy New Year my respected sir g God bless you and your family 🙏🙏🙏

@ayazrashid6982 8 ай бұрын

great

@SmilingCircuitBoard-yg9si 6 ай бұрын

Nyc

@saminahussain990 8 ай бұрын

اسلام علیکم ماشااللہ لاجواب recipe اللہ تعالی آپ کو جزاے خیر دےامین میرا سوال ہے میرے پاس organic cold milled flaxseed ہے میں وہ استعمال کر سکتی ھوں پلیز بتا دیں شکریہ

@imranmahi5733 8 ай бұрын

Nice sir g❤

@Nutritionist_Mom 7 ай бұрын

Yummmy

@faisalrabiya 7 ай бұрын

I am a women 35 years of age , I want to ask is 1 tbsp flaxseed everyday safe for me ? added in salad. Please let me know what is your opinion

@sweethome8411 7 ай бұрын

Zaberdast

@Akmal_Al-Bhatti 7 ай бұрын

A perfect example of how antinutrients and fiber work in human body. it does not raise blood glucose. Well if it is 30% carbs in flax seeds, and does not raise blood sugar, why? Because the fiber and antinutrients carry away almost all the carbohydrates with it to be excreted. Now this is with carbs, what about all the other vitamins, minerals and nutritients flax seeds have? Answer: it gets passed out with the fiber and antinutrients exactly as with carbs. So are you getting anything from it? No, because of bioavailability issues. Another point, many vegan/vegetarian experts say eating plants causes weight loss. Now if you eat mostly leafy greens and no starchy vegetables you will get WEIGHT LOSS but what they miss out is that these things are just stomach fillers and have very little to no nutrition. This means that as you are not giving your body the required nutrition, you are forcing the body to breakdown fat AND lean body mass. Is this the right way? Ofcoarse no. Give the body the right food (animal proteins and animal fats) and avoid carbs (in any form) and you will get the fat loss, not the lean body mass loss. Will people believing plant foods as the best nutritional source connect the dots and think?

@rahatamjad4486 7 ай бұрын

zaberdust sir g ap ny dasi gyee nahi dala

@iramnaz2400 3 ай бұрын

Summary season may kha sekty hy

@khalidsaeed9429 8 ай бұрын

Excellent presentation

@mahvashahsan6177 3 ай бұрын

Can we use it in summers

@malikuzair3644 7 ай бұрын

گڑ کی چاشنی کو فلٹرلازمی کرتے ہیں اس میں ریت مٹی ضرور ہوتی ہے

@kitchenlifewithash2698 7 ай бұрын

Kia fatty liver waly kha sakty hn

@ibadali9576 7 ай бұрын

Thanks docto sab kia yarkan kay marez kokha saktaha

@MuhammadAnees-zf7nx 8 ай бұрын

V. Nice Sir G.

@raziazeeshan6533 7 ай бұрын

Asslam o Alikum sir mn apki videos dakhti hn it's very good. Mera beta 7 years old Hai uski eyes sight aik 2 or aik eye ki 3 Hai. Mdsn or chashma laga howa Hai pichy 4 Sal sy Lakin phr bhi sight barhi ja rahee Hai tu kindly usk liye mujhe koi nuskha Bata dy jis sy uski ye problem theak ho. Uska tab time bhi 7 sy 8.30 Hai pory din mn or kano sy bhi km sunai dyta Hai. Tu kindly Mari help kijye mdsns bhi li Hai kafi. Thanks for your kindness. Waiting for reply.

@DrShahzadBasra 7 ай бұрын

Vitamin A, lutein, xiazanthum, carotenoids rich food den

@welcometospain628 8 ай бұрын

Dr sab ye piniean fridge me rakhen ya bahir b rakh sakte hy ...kharab tu nhi hon gi..plz tell me

@muhammadhassan2554 8 ай бұрын

السلام علیکم ڈاکٹر صاحب ہائپو تھائیرائیڈزم والے کھا سکتے ہیں کیا؟

@abdullahijaz9264 8 ай бұрын

Polycystic overies kay liya koi remedy bata dayn.

@naeedaafzal3055 8 ай бұрын

make a castor oil pack and apply over the ovaries

@SabirNewYork 8 ай бұрын

🎉🎉❤❤thanks

@sajidagulzar2995 7 ай бұрын

Mostly videos m khty hy dry roast kray must alsi ko. Kindly clear it

@iffatbano3069 8 ай бұрын

Jazakallah dr saab aap ne jo pehle bataai the alsi k laddu main ne banaai the Insha Allah zaroor banaain ge Jazakallah

@sanayasir6216 7 ай бұрын

Kia hum Gurr ki bajaiy khajoor istimal kar sakty Hain? Khajoor ko hum Thora paka KY use kr sakty Hain?

@mohammadahsan5718 7 ай бұрын

Nice video ❤

@wajeehaasif6508 7 ай бұрын

Mujhe reply zarur den please ap ne kaha alsi ko nhn bhunna maine same esi he pinnie banai bagher alsi ko bhunne mere 7 saal k bete ko mun me chale ur body me garmi dane nikle hain sirf 2 pinnie khai thi us ne 2 din ur mere bhi ab mun me chala nikla ha kuch din piniyan kha k ab kya karon bataen

@easycookingplus 8 ай бұрын

Desi ghee bhi to healthy hota hai sir g.agar just 1 cup add kar lain to i think naram rahain gi lambai arsai tak

@emantariq2070 7 ай бұрын

Gut ibs or celiac patient kha skte h also thyroid ye teeno problem h muje pls batie

@gandharaorganicfoods 8 ай бұрын

Kya boiling gurr main dates khajoor bhe daal saktay hain ya nahi.??

@zainybutt4415 8 ай бұрын

dr saab es mey desi ghee ni dal sktey kya kuen k ghee k bina alsi ki pinnia boht hard hoti hai

@deadmanalive3411 7 ай бұрын

Twins bacho k liyh double zardi ka anda khana hota hy?

@fsmuhammadashraf2493 7 ай бұрын

آپ نے جو پنجابی ،اردو اور انگلش کو مکس کیا ھے اس کا بھی اپنا مزہ ھے۔

@trustmalik8854 7 ай бұрын

Mera BP km ho jata h plz plz remedy ya koi totka bta den khany k bad especially BP km ho jata jis se sir my sursrahat rehti h .. wesay BP ziada hota tha medicine leti thi bt bech bech my aisay fin atay hn k medicine ni legi low BP hota h is lye plz hlp me namzk ka ni btana namak tu khati hon bt ziada se tu Bp b ziada ho jy ga aur water retension b ho jati h

@khalidmanzoorahmed 2 ай бұрын

What about dasi gee May Allah bless you

@DrShahzadBasra 2 ай бұрын

Best if pure

@abdullahrashid4001 8 ай бұрын

Ap ny ghee to dala ni ha

@zamanzaman852 7 ай бұрын

ڈاکٹر صاحب ڈاکٹر سحر کے مطابق کینولہ آئل نقصان دہ ہے پلیز اس کے بارے میں بتا دیں پلیز

@aliafzal6317 7 ай бұрын

Sir alsi heart attack patient khaa sakty hain ?

@easycookingplus 8 ай бұрын

Sir g pani ki quantity zyada ni kya?

@TheMohimran 7 ай бұрын

Yes

@uet9940 8 ай бұрын

Dr sb sugar wala bnda kesay kha sakta hai? Is mai itna ziada gur dala gia hai

@ranashahid3850 8 ай бұрын

مرے گا تو صحیح نا۔

@jamilgujjar1499 8 ай бұрын

Water two Liter ya there Liter

@MuhammadNadeem-oc3cx 7 ай бұрын

desi ghee nhi dalna tha sir gee?

@du4xxel._ 7 ай бұрын

humari ammi to mustered oil min bnati hi

@nailaasif780 8 ай бұрын

Oil nai dala???

@yasmeenakhtar7294 7 ай бұрын

Doctoer sahib. Apny ghee ya sarson ka tel nhe dala

@zulfiqarali7113 7 ай бұрын

Desi ghee?

@dua__the__cookiemonster1876 8 ай бұрын

Sir m sounf bhony channy misri dasi ghee m daal kr punjeeri bna rehi thi mistakenly mulathi powder b daal dia ub ap kindly yeh bta dyn k kia esy use kr sakty ?

@wajjifarooq9260 7 ай бұрын

G bilkul kar sktay Hain, mulathi ka koi nuqsan nahe, faida he hai

@ibtisamkibatein7597 8 ай бұрын

Dr.saab chaas ko chhan k dalty hn

@dailyvlogsandmore5228 8 ай бұрын

Thora sa dasi ghee dalain otherwise to waty bun jain gaiy

@aliahmad-qc5hp 7 ай бұрын

دوستو سردیوں میں پنیاں، بار بار چائے،ساگ اوپر سے مکھن اور ساتھ خشک میوے جات ہم کچھ بیماریاں اندر داخل کر لیتے ھیں جنکا پتہ بعد میں چلتا ھے اس لئے ہر چیز احتیاط سے کھائیں

@poshaki8779 7 ай бұрын

Sir ap ny oil ni dala?

@user-uv2nw4zc1f 7 ай бұрын

❤❤❤

@samsungs615 7 ай бұрын

Is main app ne desi ghee koun nahi dala?

@tahirparvez4097 7 ай бұрын

Why did you not put in desi ghee

@yaqoobyaqoobi1145 7 ай бұрын

❤❤❤❤

@sabanoor756 8 ай бұрын

Kitna acha hota, hum apky neighbors hoty

@naeedaafzal3055 8 ай бұрын

so easy to make

@shehzeenahmed5988 7 ай бұрын

Garmi m use nhi ker sakty kia

@DrShahzadBasra 7 ай бұрын

To garmi me Kon use krta he

@nawaznadeem8674 7 ай бұрын

😊😊😊😊😊

@TheMohimran 7 ай бұрын

Mere ammi jan b gur istamal kerte hai kise b chez main ti wo jab chashni bnate hai tu jab gur pani main deslove hojata h tu usko chaan laite h pher wapis proces shuru kerte h gur main se raet aur matte se niklte h .