Shaolin Kung Fu Meets Bag work: Improve Your Striking Skills

Disclaimer: Always consult with a qualified instructor before attempting any martial arts techniques or exercises. Train responsibly to prevent injury.
Unlock the full potential of your Shaolin Kung Fu with bag work in this first installment! 🥋💪 Learn how to incorporate heavy bag training to perfect your punches, and enhance your speed, power, and precision.
Watch our expert instructor demonstrate essential techniques and drills to take your Shaolin Kung Fu to the next level. Stay tuned for more in this series! Like, comment, and subscribe for more martial arts insights! 🛎️
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#ShaolinKungFu #MartialArts #BagWork #KungFuTraining #Fitness #SelfDefense

[@luisbonnet3957]

I love this from form to function. Dissecting and utilizing form.

[@AuthenticShaolin]

@@luisbonnet3957 thank you. This is so important. Form and function.

[@AuthenticShaolin]

@luisbonnet3957 check out the patreon page. patreon.com/authenticshaolin

[@jasonsecretsword7606]

great stuff! I am a 30yr gongfu guy who is just now testing myself against the other martial systems to complete my understanding of all I do as applied vs other arts.

[@AuthenticShaolin]

@@jasonsecretsword7606 awesome. That's one of the best ways to truly understand your art. Thanks for your support 🤙🙏

[@jayjay53313]

Good day Master Greg

[@AuthenticShaolin]

@@jayjay53313 good day to you. 🤙🤙🤙

[@goukko]

4:30 Looks like tanglang quan

[@AuthenticShaolin]

@@goukko yes sir 🤙🤙🤙. Good eyes

[@AuthenticShaolin]

@@goukko check out the patreon page. patreon.com/authenticshaolin

[@rachelzilb202]

Empowering Video! ♥️🔥❤🔥♥️🔥

[@AuthenticShaolin]

@@rachelzilb202 ❤️❤️❤️🤙🤙🤙

[@eplaygame3366]

🙏

[@AuthenticShaolin]

@@eplaygame3366 🤙🤙🤙🔥

[@xGarezAngelx]

Doesn't get any better than this!

[@AuthenticShaolin]

@@xGarezAngelx thanks so much🤙. Appreciate all the support Shu Fu Chey

[@xGarezAngelx]

@@AuthenticShaolin psst this is Simo.