🌱 [ Shaolin.Online 2022 ] Live Session 6: Chan Gong Rou Quan 🌱 Practice & Questions

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[@waleskasieczko8693]

I sincerely thank shifu Shi Heng Yi for all his precious teachings. I like seeing the dog together in classes.

[@KYChen617]

Thanks so much for uploading all the sessions and sharing the love and wisdom with the world!

[@starrymelissa]

Such calming , moving , and magical Chi energy . Thank you for sharing these usually hidden , very exlusive ancient ways of life & trainings to help people heal and renew 🧡🌅 Been learning so much through you - and humbled & grateful ! Just love that your pup is always welcome & near you .

[@mauricedesilva1195]

Hi Shifu, Greetings from London and excellent teaching......patient and easy to understand. Now everything is in my hands to practise what you teach. Thank you ✌️✌️✌️

[@renatakovacs2012]

❤én ezzel a shifuval megfogtam az Isten lábát......😂🎉😅😊Danke,😉🥰🤪😜🙈🙏👋

[@Twinand]

Absolutely brilliant training lesson. Enjoyed every seconds, minutes learning from Master Shi Heng Yi. Best wishes, Thunder Tiger👀

[@nataliyapatlai553]

🙏

[@outdoorablyvegan]

Deep gratitude, dear teacher, for this amazing teaching-serious, profound, fun, and also humorous! I bow down in respect. 🪷✨

[@cynthiaziegler2802]

Perfect 🙏 danke

[@raquelcasquero670]

Muchas gracias! Yo sigo. Y con mucho entusiasmo. No te asombres.Que siga tu exito.Saludo y bendiciones.😄Thank you!

[@bennyyastremski]

I'm back, survied to the end. Some uncomfortable pain, but I did it again. I'm sorry for the set backs due to my damaged body. I will never give up, I don't believe in the word " can't ".

[@SL11414]

Thank you so much sir (Guruji = Teacher) from india😊❤

[@brucefree8]

Thx sifu 🙏

[@azharkhan3380]

Very nice sir

[@AlexEvandovas-un2qe]

Excellent!! gratidão

[@bennyyastremski]

😮 there you go, the kicks just fixed my left grion pain. It hurt for a minute, now I think it will be ok. Knee cap still pain.

[@gladysandreuchaparro7742]

Hermasas sesiones. Podrían ser también español por favor. Chile.

[@joanasilva-p8w]

great exercise, beautiful, elegant, great for so many aspects of health _ I greatly benefit from it BUT I waste a lot of attention/focus on trying to synchronize my lefts and rights with the master. would it be possible for you to wear a bracelet so that we, who are mirroring your movements can just follow the movements and don't use precious focus to distinguish R from L?

[@magnessko]

I have downloaded videos and flipped it horizontally with some online program, it works well till positions are showed from front :)

[@mazzucomaria]

I loved. I had difficulty moving my arms so in sync with the movement of my body. I said I had, because now you've explained this move in detail so I'm going to learn. My sincere appreciation 🙏❤️🌸

[@fraukebellinger9830]

Mein absoluter Respekt für deine herausragenden Trainingsformen und deine geduldigen Erklärungen. Ich kann nicht genaug danken🔥💖🌷😊

[@mariobochtler1382]

Ich hoffe es kommt jetzt Part 7 Es ist ja ein neuer Monat. When comes lession number 7 ?? The months is beginning

[@Siana316]

Как я радуюсь , когда вижу твое новое видео, ведь тебя так приятно слушать. Я даже успела соскучиться ❤😊

[@marekmazurkiewicz3553]

Thank you 🙌😀

[@СергейГоленских-м2с]

спасибо дружище,очень крутое занятие...благости и процветания

[@bennyyastremski]

Just remember. We were given eyes in the front of our face to always look forward in life. We were also given a hole in our butt, where all the past bs belongs. Don't forget to smile as you move forward. 😊

[@bennyyastremski]

A little set back, knee giving trouble.

[@b52tj05fn7]

wow! the first 30 minutes were nasty on my kneecap and groin! I was going to stop, but you made me drive forward, as I try to forget the pain.

[@ElenaKot13]

Благодарю🙏

[@mineboro5996]

Can't thank enough. 🙏

[@ymls2]

Thank you so much ☺

[@vanesacasafuBA]

Gracias 🙏🙌

[@Elenamai-iq1cn]

👍❤

[@SL11414]

Keep teaching us sir, i really need this for controlling on me 🥰💝

[@makt1979]

🙏😍

[@marielisariollano919]

It takes time to catch up as my schedule goes but will just keep on going for it. Makes it better following when you give us your back and a little confusing following looking at you from front as its easier repeating for me going along to what I see not the side you instructor or do. Then learn the opposite sidehas a little extra.

[@loripalley9616]

🙏🤟💋💋💋💋🍯❤️🫂

[@jacintheng4280]

🙏🏻 🙏🏻 🙏🏻 🥰 💪🏻💯

[@gladysandreuchaparro7742]

Gracias She ...❤

[@jyodhish4751]

Thank you master❤️🙏🏻

[@maitho616]

Just say thank you…

[@TheBerzerkerviking]

🙂😎👍🙏

[@legalconsultant861]

TY!

[@mariobochtler1382]

Thank you!❤