HOW TO DO A BJJ BALANCE BALL FLOW

I made this a reference to get started on learning some flow and balance. The balls are easy to get a hold of and relatively cheap. TRY IT!!
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CAMERA - amzn.to/2eBjVjW
LENS - amzn.to/2eBefqe
BENDY TRIPOD - amzn.to/2fQkU5J
BALL HEAD FOR BENDY TRIPOD - amzn.to/2eBetxA
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GOPRO - amzn.to/2fwv5ss
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DRONE - amzn.to/2iAJQ1u
SLIDER - amzn.to/2nkOgeQ
GIMBAL - amzn.to/2nkIBW5
HANDLE FOR GIMBAL - amzn.to/2nkOumh

[@ruanorodrigues7084]

Thank you for this!! They gave me a ball on my firdt week of jiujitsu, and man, 3 years later, I csnt see my life without it

[@rorynygard3806]

This is very impressive. Would love to show this to the ladies in my yoga class. Nice work!

[@barrettleverette8518]

Great energy here ,continue with the fun videos Cheers.

[@leonbenj]

Amazing!! thank you for sharing this! I am adding this to my d=daily routines :) Thank you mate

[@Piydarija]

good job ! I like when some make nice and correct work with kids :)

[@sergetooze7350]

Very good thanks a lot.seems a little easier on a soft floor

[@slipperywhenwat]

I do this almost every morning before Jiu jitsu . You should try playing bottom with the ball in your legs like guard and practice your sweeps and rolls. Just be careful not to roll over backwards with the ball in your arms. You’ll hurt your neck like I did.

[@86MarcusP]

Good stuff

[@robbiecabral8227]

❤️‍🔥❤️‍🔥❤️‍🔥

[@interludo]

"Yes i think so" 😂🔥😂

[@faisalmattu4421]

Good views brother

[@starboy2013]

Out of interest was that elbow injury from a arm bar?

[@ItsTonySalazar]

No it wasn't, its from biking

[@amirkazemi2517]

hand crank biking

[@johnyork2041]

Hey tony i want to buy such a ball for snowboard balance practacing, what size do you recommend? Thanks

[@mangaichandrasekar1155]

My

[@visualsofdev2946]

That shit looks like a way to break my neck ahha

[@robertnoriega1388]

Teach me how to hand stand 😭🤙🤣🙌 🤯