MAMMA MIA INDOOR WALKING WORKOUT! || Beginners/Kneefriendly! || 100% good mood guarantee

[@SharonasHill]

Who’s ready for another party!!!!🎉 what’s your favorite Mamma Mia song!?💙. Oh and pssssss….. There’s an extended version available on Patreon (32min)

[@kirazinn]

Gimme Gimme

[@JulieAsh]

Dancing queen

[@ZoeBee27]

I am ashamed to say I haven't moved my body in a long time and this got me sweating more than I thought. I was letting my negative inner thoughts win, but you calling me amazing at the end snapped me out of it and made me cry! Thank you for posting. I'll be back for many more!

[@sirabarbeito9488]

I'm handling grief pretty badly these days and this did actually improve my mood, thank you so much!!!

[@SharonasHill]

I’m sorry to hear that! Sending you all the love ❤️

[@AnoukJL]

Good mood guaranteed, sing along activity!

[@mosheofer]

Great music, great exercise. Thank you, Sharona.

[@CuteGame61]

Its like dance not workout.. i love it❤❤❤❤❤🎉🎉🎉🎉

[@mochichatzigeorgiaduwu5614]

So fuuuuuuun, the fact that you seemed to enjoy it made me want to move more. And i did!!!

[@SharonasHill]

It’s my favorite movie/musical😍 Glad You enjoyed it too!!

[@Kleidchenfee]

Super Workout, vielen Dank! ABBA ist großartig! 👍🏻🙋🏻‍♀️🇦🇹

[@h.erinquistvigo2399]

Thank you for your encouragement at the end. It’s exactly what I needed today. ❤

[@SharonasHill]

💙💙💙💙

[@kirazinn]

So fun🤗 ❤ all the moves to each song. Always loved ABBA music.❤👍🙂💪 I still need to watch this Mamma Mia movie. I never seen it. I'm so late 😃

[@mooshman8306]

Hi sharona! I know you usually stick to knee friendly workouts but do you think you could do a trampoline workout? If you dont have a trampoline mabye do exercises that could be jumped?

[@SharonasHill]

I unfortunately don’t own a trampoline. Most of my workouts are listed as “knee friendly” but the workout itself actually does have jumping etc because most of the times I provide modifications to make them knee friendly. (hope that makes sense) ❤️❤️