Shat Karmas- Yogic Cleansing Techniques (by Gandhar Mandlik)

[@Yogapoornima]

Very well explained ji. Thank you 🙏

[@Manukavana]

I learned lot,,,,clean,teaching. With simple English,,,very very use full information,,,

[@silence1739]

Tratak is so so powerful technique

[@sefforum3912]

Really good scientific information. Thanks a lot.

[@jaytheexplorer9016]

Love it. Thanks for posting! I'm not finding a lot of this in English language.

[@nandakumar9078]

Very simple language, easy to understand. Thank you very much 😇

[@stanzinudon4008]

Very nice thank up

[@RASHMIYOGARSUTRA]

Such a great explanation with all possible logical backups. Thank you so much! Please bring more such Insightful videos.

[@giovanniwilliams22]

Thank you for the information and translation.

[@khyatim5827]

Really informative! Would be helpful if you show these shatkarmas

[@dharac72]

My doubt is how can Vamana dhauti clean trachea as the vomit contents will come from stomach which connects to esophagus, trachea lies behind esophagus and is completely different route

[@thechange4329]

In which book physilogical effect of shatkarma can be available?

[@suyambhuyoganilayam3613]

Thank you sir

[@ANI-rj8ru]

🙏🙏For how long shatkarma like enema, neti and kunjal can be done in serious cases like IBS etc. Can it be done for 2-3 months continuously or till the patient get complete cure

[@Mr.Indiyaah]

Sir, Now i am confused... Out of all that you mentioned... Which needs to be done everyday? and which ones to be done once in a month? Please Guide..

[@Mr.Indiyaah]

Please guide