Shi Er Fa (12 metodi)

[@emarte6]

The Daoyin Yangsheng Gong is a practice that patiently guides us towards health. Daoyin means patient guidance or work. Yangsheng means to nourish or feeding life. Gong means practice. Daoyin Yangsheng Gong is a Qi Gong based on movement and self massage. During the practice a stimulation of acupuncture points and meridians takes place thanks to the movements and self massage.

[@ОльгаАверкова]

Как у них все красиво получается!!!!

[@sehtihrdenhutdortaufdersta3857]

phantastisch - diese Leichtigkeit, diese fliessenden Bewegungen 😊👍

[@emarte6]

Daoyin Yangsheng Gong is a traditional exercise for health, a method of qigong created by Professor Zhang Guangde University of Sports in Beijing. After 1974 he became one of the most popular qigong in China and the world. Recognized in China by the Ministry of Sport and the Ministry of Health, but also by the Chinese Wushu Association and the Chinese Health Qigong, this method is taught in university sport in Beijing and in the faculties of traditional Chinese medicine.

[@asogaltaijia.g.taichiyqigo6947]

Fantastica serie recopilatoria de ejercicios de dyysg, magnificamente ejecutada por el profesor Zhang Jian, sobrino del creador del metodo Daoyin Yangsheng Gong.

[@albertojesusruiz7043]

Muy buena recopilación de ejercicios.instructivo.gracias.

[@arelycardenas7120]

Soy una gran admiradora es una práctica muy profesional

[@deborabonafert9442]

Emocionante!....Muchas gracias por todo lo aprendido en Beijing en abril del 2012....

[@3156504]

This really is very very very beautiful!! Thank you for it. I'll start to practice. Please keep it here. Thanks!

[@nubedelluvia1884]

Increíble, que suelto y concentrado. Muy buen ritmo, de respiración larga...mi maestro!,

[@wilfredhessert9247]

Elegant. Well done. Tempo and fluidity exquisite.

[@zasmirko100]

What a "China postmodern" mix - from 8 brocade pieces, Wu-style taiji, Hua quan, animal exercises and etc. Really crazy exotic "compotte" of everything possible. Neverless nice and - peaceful moving is always healthy.

[@hkblay9955]

Thanks very much for the perfect demonstration!👏👍

[@alarroso]

Muchas gracias por estos hermosos y excelentes ejercicios de chi kung.

[@ericcopland6482]

Grazie!

[@cecilehossu7973]

très bonne séance ,merci

[@D2J2N]

this is so beautiful, do they teach Daoyin langsheng gong also in The Netherlands

[@brigittemilde44]

It would be very helpful with explainations to each movement

[@emarte6]

I movimenti (posizione in piedi) Posizione iniziale 1. L’inizio della creazione dell’universo (Qian Yuan Qi Yun) 2. Il doppio pesce appeso al muro (Shuang Yu Xuan Ge) 3. Il vecchio cavallo nella stalla (Lao Ji Fu Li) 4. Ji Chang cattura un pidocchio (Ji Chang Guan Shi) 5. Piegando il corpo per spazzolare le scarpe (Gong Shen Dan Xue) 6. Il rinoceronte guarda la luna (Xi Niu Wang Yue) 7. Il fiore di loto spunta dall’acqua (Fu Rong Chu Shui) 8. Il gallo d’oro annuncia l’alba (Jin Ji Bao Xiao) 9. Le oche selvatiche atterrano sulla spiaggia (Ping Sha Luo Yan) 10. La gru bianca vola alta tra le nuvole (Yun Duan Bai He) 11. La fenice salute il popolo (Feng Huang Lai Yi) 12. Il Qi ed il respiro ritornano alle origini (Qi Xi Gui yuan) Posizione finaleI movimenti (posizione in piedi)

[@nadatomanek5474]

Perfect visible movements. Thank you!

[@justinkim4393]

Nada Tomanek will

[@lionellux8323]

bonjour j'ai beaucoup apprécié cette vidéo qui me parle mouvements gracieux avec un travail important sur les méridiens et la concentration. Je pense pouvoir à mon niveau réaliser ces enchainements en détails. Merci à l'auteur et surtout à la personne qui fait la démonstration. Lionel

[@GrahamMilkdrop]

Beautiful.

[@maureenletizi6386]

Love this do it almost every night, very relaxing...

[@danielcousinie6924]

Super

[@angelovella3676]

Meraviglioso

[@VegetoStevieD]

What are the internal principals? Daoyin, I'm guessing means yin way, but yangsheng probably means yang health. Is it yin practice, but yang vitality? Are the focus points of the orbit celestial or of the human body? If celestial, is it constellations, or moon/earth/sun? The practitioner's body appears lanky, so I'm guessing it's related to Yang Shen Gong, but it's obviously it's own thing too. I'm interested. It's obviously quite profound.

[@nicolethery3632]

J'adore SUPER

[@gabrielcomellas1958]

this video make me remember dr. veronica wonk when she was teaching us in mexico

[@GEFFROY]

Qui connait le titre et l'éditeur de cette musique ? merci

[@The1alirafiee]

fantastic

[@binabou2809]

L O V E this !

[@OneMove33]

Wish i had some body to teach me this stuff.

[@alekx58]

yan tze dan xing bu zai zhon le zi schou gong su zai lun fa feng ah gan zhung chun zai yan ru li huo san ta bai zhong zhai hai nian

[@alekx58]

***** ah jian dao suo san bao jing tai hai zhon le geng ih zhi zhiu zhe conng le tai zhi yen ih min ang pai kuang ming she he hai she

[@alekx58]

***** shie shie hen de ah zhi ih shu ru dui ta tai dao yin she ah liang ih she she zai shie shie hai hai shie