Shi Zhiyong Clean and Jerk 205kg！！！

[@bobross6899]

Bruh, when someone gets your max deadlift over their head

[@rookiebird9382]

And he’s only 150lb

[@debashishkhuntia5382]

@@rookiebird9382 160

[@rookiebird9382]

@@debashishkhuntia5382 He used to be in 69kg class until 2018. Here's the original video and wiki file. kzbin.info/www/bejne/g3uaeZmjpKaWbaM en.wikipedia.org/wiki/Shi_Zhiyong_(weightlifter,_born_1993)

[@debashishkhuntia5382]

@@rookiebird9382 i knw that but no way he's 150lbs(68kg) here....would be just above 70kg i guess.... That's a off season lift so can't say much

[@HA3MISH]

literally 85 kg more than my max deadlift hahahah 😅

[@zkandinawia]

complete fucking insanity

[@its2in0the1numbers1]

wow

[@niceguy6152]

Can anyone explain how it looks kinda heavy and slow off the floor but he still manages to clean it?

[@arnarorsson20]

Top extension and his speed under the bar probably meant a lot.

[@williampena197]

The Chinese weightlifter: AHHHHHHH EHHHHO HUHH EHHHHHHHHH

[@Menaceblue3]

The battle cry of Chinese weightlifting soldiers invading America

[@williampena197]

@@Menaceblue3 lol

[@sagenmandi617]

😂

[@churn_diesel]

At the end he's screaming "cao!!! Cao!!!" Which roughly translates to "fuck!"

[@Bregstick]

And the rest of the team is always completely silent when they lift. He stole all their energy.

[@abel2226]

This is not planet fitness

[@HamzysIsKing]

Yeah very tru

[@IntergalacticFool]

Was looking for this

[@despacitoman1908]

This is china fitness!!

[@nativeman1019]

That man needs a 🍕 now.

[@a.julian3770]

Imagine Zhiyong going to a planet fitness and doing this (not that there's a single barbell to be found there). The staff would shit themselves on the spot. The lunk alarm would fuckin explode.

[@Kaikojo]

wtf is that clean speed

[@bloop000]

his best fs is 255

[@xXAkitokunXx]

He powers 190 xD

[@praveenbhat5392]

he snatchs 170

[@Threewlz]

pretty sure he could clean north of 215kg if he wanted to lol

[@gabriel.hongkong]

It's his signature. A few years back he power cleans 190 like it was nothing.

[@christopherjohnson1266]

Those guys wrapping up their hands in the back. Just got there. See this guy. "Maybe we should come back tomorrow" lol

[@rcl300018]

Women*

[@SAB-ex7de]

A 73 kg weightlifter clean and jerking a 85 kg Olympic weights. The experts were right. It's shi zhiyong vs the entire weightlifting world.

[@stephen227]

So thats where tidal waves come from.

[@minh3485]

Grizzly Kyriakos: FINALLY, A WORTHY OPPONENT

[@df1026]

I didn’t think he could do it, but I’m in shock mashallah

[@GhilledApallo]

Aayyaaahhhhhhh!!!! Eeeeehhhhhhh!!!

[@TheGuy123321]

dat pre

[@iamnot9541]

The screaming got me unprepared

[@godhatesmath7781]

I was pumped about 185 lbs. Way to make me feel smol

[@schwepp_7310]

Bruh he on x games

[@fabiobonetta5454]

He doesn't come from China. He clearly comes from Mars

[@DunkinOnCripples]

He’s just going super Saiyan chill out y’all

[@hffbvttd4979]

Right?! This people dont get it

[@built4u2]

I can watch this over and over again

[@spitalhelles3380]

girls: why can't boys be normal boys:

[@stevenamollo2741]

Very influential and powerful to watch. Still lots of potential there👌. Keep up the great work🔥👍🏾.

[@OverlordRayleigh]

Savage.

[@haroldpepete]

he doesn't go to iwf championship in december, china sends a b team

[@VolmBalazs]

And even this didn't look like it was 98% or more... 😆

[@johnpayne3339]

My man wasnt even struggling. Took less than 10 seconds

[@hffbvttd4979]

Fucking beast mode

[@presqueisle69]

Wow that's takes some REAL POWER . thats a lot of weight . good for him .

[@cainmillan9666]

caoooooooooo !!!!!!!!

[@bluemass3834]

I know who causes earthquakes and tsunami in Japan now

[@issaki1641]

Me watching this laying on my lazy ass: YEAAHHHHHHH UP UP UPPP!!!!!!

[@azmirkurish3924]

True man😂

[@Milagros0]

Sssiiiiiiiiii tal cual Ssssiiiiiiiii

[@gur123noor]

So this is how boys become men ;) Jokes aside, Amazing job!

[@kunponlee649]

Is there no one else!

[@antn8387]

One of my favorite Olympians.

[@ItsKyleMan]

Those is the scream he releases as he reaches into your chest and Jon Q s your heart

[@anshulsingh1008]

nice lift bro

[@ZevAidikoff]

The fucking camera shake!!! Love it

[@sirusaila8338]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@phdotsco]

Absolute Monster power 🤟

[@tee2171]

*Me in the back:🤯*

[@ilyakoryavov3897]

WOCAO!!!!!!

[@dogmanxu2650]

Go to fight at 81kg still have his place

[@miro4013]

if he competed in the 81kg class this 206kg would have won him silver 207kg would tie the gold of Lu... oh yeah and Shi is only 72.9kg lmfao

[@miro4013]

^ refering to 2019 WWC

[@adityachauhan4873]

Godly

[@sirusaila8338]

❤❤❤❤❤❤❤❤❤❤❤❤

[@BUMPER_PLATE_BANDIT]

Roid rage looks like it feels great

[@khmak9387]

And I thought WTA players were noisy 🫢

[@clintiacuone1703]

Now that he’s competing as an 81 just for worlds Will we see him hit this again or go bigger and beat his team mate mr dayin!?

[@hrishikeshsonar]

That speed clean ... Dayumm.🔥🔥❤️❤️❤️

[@CoreClips.]

Holy shit .... Intense 😮

[@MrKwokShing]

what in the actual fuck?!!!!!

[@churn_diesel]

Translation for y’all: “FUCK!”

[@rcl300018]

Beast!

[@petrolpanther5295]

Epic !

[@douglasfwm]

Mandou muito

[@halelus07]

Thats very impressive

[@spacegupta71]

yes

[@ethang9712]

goku turns super saiyan blue for the first time

[@olyliftingprogress8132]

How does he stand cleans up so fast

[@samsung-mv4sn]

Excellent job 💪💪🏋️‍♂️🏋️‍♂️👍👍

[@radreynolds8978]

The bloatlord approves

[@spacebatstuckonearth8888]

Heeeeyaaaah

[@prabakaranprabakaran9204]

what is the his training bodyweight?

[@nickenglish5473]

good question

[@张子研-o9s]

72±1

[@ke3285]

张子研 and most 77's cant clean and jerk 200kg lmaoooo

[@mb_construction]

@@ke3285 81

[@johnsontan345]

@@ke3285 you mean most 81s, most 73s can't cnj 190 lmao.

[@a.k.6963]

Mans worped space-time

[@brainiacRo]

mom, come pick me up, i'm scared.

[@joshuanewcombe8454]

Quick, hit rhe runk aram!!!!!

[@straightman1328]

His scream sound like a drifting car

[@janerildocarlosalves7709]

Eu queria saber o que esses caram tomam , duvido levantar só na técnica,...

[@VorpalBR]

Levanta na técnica, na força explosiva, na força máxima e na mobilidade kk

[@NurbekReyimbayev-j5r]

Salam

[@davidgantz9378]

450 lbs overhead but he's only 200, amazing math > 2.5x his BW overhead

[@clintiacuone1703]

He competes as a 73kg lifter so 160lb bodyweight roughly so it’s closer to triple bw actually

[@davidgantz9378]

@@clintiacuone1703 really incredible > BW > !!!

[@roadtoroidz8130]

Wow he even overhead squated that

[@mako1714]

SUPER SAIYAN

[@onemanswrld405]

Power!

[@nahummjz1740]

Wakala los chinos

[@LeCraftStudio]

AAAAAAAAAAH EEEEHH

[@Такиживём-я7ш]

Монстр😮😮😮

[@jaredlin117]

屌爆了

[@endrevass3255]

That's nuts

[@Ovayioza]

🔥🔥🔥

[@gabinogagliano1432]

AI

[@gabim4199]

INSANE

[@stacks1548]

Jesus!

[@AVSN-xs5lj]

Крутой щтангист

[@donnbradley1249]

That was impressive

[@АмэйзингЧенал]

💪

[@turgutpercin7825]

Aslanim 👍😇🧿♥️🌻

[@gu_dont]

Damn nice

[@RoleyChiu]

Jaesus

[@jorgemayoral4390]

Increíble

[@farknfreakn9316]

Great lift.

[@huggz7543]

The title should be: "Muscle, Bone, and Joint Pain: The Workout"

[@dankdark974]

You dont just jump into this, it takes time. Putting anothee 5lbs on every week. Your whole body adapts, bones get denser, muscles bigger, tendons and ligaments stronger, weightlifting is the best way to workout for longevity.

[@huggz7543]

@@dankdark974 Of course man, progressive overload and all that. 💪 I'm just saying, that low-key looked a little painful lol

[@ljherring9318]

😂😂😂 u a fool

[@Modernhabitus]

@@huggz7543 low-key nahhh high key

[@Tony_Aziz_Comunity]

Weighlifting is not bodybuilding planet, weighlufting is very high élite level from powerlifting and bodybuilding, in many ways

[@Rollo2-f3u]

Why he is crying though

[@miro4013]

He isn't? hes screaming to hype himself up and boost adrenaline, actually at the end he's screaming the F word in Chinese at the end lmfao...

[@lytc6606]

His body weight is pretty much under 70kg. With the weight he is doing, I say he did a great job there. I can see gold medal on the way

[@xdavidliu]

no fucking way he's under 70 here. He's probably more like 74 or so. He's been competing at 73 for at least a year.

[@lytc6606]

@@xdavidliu oh cool, it I don’t fallow a guy like that, so I don’t really know his weight..... good for u bro

[@garyk4972]

He did it , gold medals in Olympic 2020

[@kelompokivkpppratamakosamb3677]

Bit sorry you lose this olympic.. Bravo🇮🇩

[@nicholastomaselli7958]

Almost all Olympic weightlifting world records are by people from Asia. BRAVO!!!

[@DavidRenegade]

The squat jerk looks so damn clean compared to that bullshit split jerk

[@DavidRenegade]

The jerk squat looks way better then that bullshit split jerk

[@nevillewhite1966]

Kg?

[@jonathanstenger9179]

Yes 205 kg (452 lbs)

[@ryankirsch3609]

U mad bro?

[@ryujeffrey5735]

중국인은죄다 시끄러윰

[@youhanjames2907]

I smell salty Aw poor u

[@despacitoman1908]

This is what happens when you eat bat soup

[@SemperFi0313E4]

Drug test him.... Lmfao