Рет қаралды 821
Ive been running for over 14 years, and for 14 years ive suffered with shin splints, or Medial Tibial Stress Syndrom (MTSS)
Shin splints has effected every long distance race ive trained for, and has meant ive never been able to fulfil my own potential and training has been a constant struggle of balancing the enjoyment of running with the pain of shin splints.
In todays video, i moan. I tell my story and recap my running journey. I dont provide any solutions or answers, i just get it all off my chest in the hope someone watching has been through this too and can resonate with my story.
If anyone has any advice, comments or soliitons, please pop them in the comments.