Shivers - Ed Sheeran | Caleb Marshall | Dance Workout

An easy to follow cardio dance fitness routine to Shivers by Ed Sheeran.
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Portion: Main Workout
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Haley Jordan
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Allison Florea
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Cameron Moody (Manager Moody Booty)
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***
DISCLAIMER:
Video includes flashing lights/strobe effects
The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.
Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like, Doja Cat, Ariana Grande, Britney Spears, Lizzo, Beyonce, Charli D'Amelio, Cardi B, Billie Eilish, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?

[@snupi5058]

The energy you radiate helped me during my covid disease. I hope one day I can come to Los Angeles and shake your hand in person. Thank you!

[@Vunami]

well don't shake his hand while having covid

[@el4242]

I hope you're doing better.

[@myahowlett6995]

It’s a virus x

[@lupegreid]

OMG! This one gives me so much joy! Seems like you guys had a blast filming it! 10/10 for this happy and fun choreo ❤️

[@lenazalizovska4445]

The best choreo ever

[@stxawberrii9082]

9.5 because the girls in the background were a tiny bit off count. But still amazing!

[@pamelabutler2701]

@@lenazalizovska4445 r⁸8

[@pamelabutler2701]

@@lenazalizovska4445 8d88800d9 908

[@hollywright2828]

Absolutely ADORE this! Their energy; never seen anyone move roll their arms so fast, they were a blur😂 can’t wait till my ankle heals and I can do this again!

[@TheFitnessMarshall]

omg Allison and haley tell me I roll so fast but it feels normal to me lol

[@hollywright2828]

@@TheFitnessMarshall no! Love them but never let anyone slow you down love

[@jb4000]

The fact that you are doing the Carlton dance in this further proves how amazing you are. Awesome workout as usual! Super jealous of your toned legs!

[@tvishapradhan1649]

Oooooo you can always count on Caleb to cover all the latest favs✨✨

[@CrystalPhoenix1979]

Your energy is off the hook 😃

[@jmk1962]

Caleb kicking up a dust storm LOL🤣

[@darkrouse801]

I was feeling like crap this morning. Reach to the phone, put this one one and I am smiling from ear to ear. Thank you guys for everything you do!! This is now a firm favourite of mine!!

[@nansubugamercy]

To that random person reading this just know that God loves you and He has a great plan for your life 🙏🏿

[@NehaSharma-rz5cn]

Thanks friend. Wish you the same 🎉

[@jo-annewinmill5919]

I'm not a beleiver but if you do its great continue to do what makes you happy and don't let anyone tell you otherwise Oh by the way the thing that I believe in is kindness and excepting everyone for who they are and don't judge people until you know them xx

[@brokegirl123]

🤣🤣🤣🤣

[@jo-annewinmill5919]

@@brokegirl123 what's funny

[@juliejames917]

God answered my prayers just this morning. I’ve been praying for reconciliation with my mom in law. And that my own mom and I could be close again. Since my dad died she became mean. Today my mother in law called me after two years to apologize, and tell me she missed me and my mom told me last night after I took her groceries , that she loved me. I got both moms back. Covid ruined both these relationships for a while. Diff convictions don’t have to ruin us. God is great. To whoever is reading this. Forgive. We have been under attack. Don’t let them win.

[@susanlang2115]

Absolutely Love this. So much positive energy and it is so infectious. How can anyone not smile when watching and working out to this

[@erikac.9464]

I love Haley's brunette hair, it looks so good and healthy too

[@nikkidinezza9596]

TFM Team always saves the day. Just when my brain starts to get bored with the working out thing BAM- they share a new amazing video that I HAVE TO TRY! Thanks guys!

[@xwholex5331]

I absolutely love Haley’s new hair colour!

[@sharonyae-jinha9863]

And her style

[@taynaragabrieli7323]

I simply love this channel

[@homeformyfamily]

Sir caleb marshall, thanks for everything because of your videos i am now fitspirational. Ty ty

[@mirandabotts3591]

OMG I love the "dance like no one's looking" feel to this one! A new fave for sures!!!

[@EmmaSolomano]

I did this dance just a couple of days before I ended up in the hospital needing major surgery back in March. I came across it today after doing some other videos, and it gave me all the feels to be back up and grooving! I'm so grateful to have the ability to participate in a fantastic dance workout like this. Love your stuff FM team 😊

[@melissapettit1922]

I needed this today in a way I didn’t even know. Thank you for sharing your energy, joy and talent with us! 🤍🤍🤍

[@briannepersson924]

We adore you in England!!!!! Xxx

[@DwikyDanceFitSwag]

I love it your so amazing 💥💥💥😎😎🤩

[@estrellass8097]

선생님 찐텐션! 와우내!!입니다👍👍 둠칫둠칫 🕺🕺

[@ryanlui9775]

I absolutely love the energy u bring into the dance Caleb. Rlly helped me through those times

[@bhagyauduwaragedara1509]

Oooo my ❤ ....I love dance...I wanna dance like you..everyday I try it

[@prachi5899]

Omg.. this is other level.. I have never experienced soo much grace, fun and enthusiasm in one place.. 😮

[@sophieplaza3060]

YAYY IVE BEEN WAITING FOR YOU TO DO SHIVERS!!!!!!!

[@va1445]

This is my current fave song so I was so jazzed when I saw this. When Caleb says "BIGGER!!" I don't even care how my uncoordinated self probably looks flailing around - SO much fun!

[@snupi5058]

Caleb, you are beautiful as always. Guys, I hug you all. Greetings from snowy Russia. We love you!

[@MoraiBear]

When I am feeling bitchy and don't want to work out but I know that I have to suck it up do it this is where I go. OMG you make my sucky days shine!

[@JaneDone07]

Absolutely love this! I’m smiling every time I dance with this!

[@estherwoodruff5658]

Your energy is wild! I love it!!! 😁😅

[@Sharonmsonter]

you're literally spoiling my 5yrs old with your dance, she loves you so much, she watches you all day

[@dakotacollis122]

Definitely have to learn this for the prom

[@sheilathompson6956]

LOVE this❣️❣️❣️❣️❣️

[@lilys7297]

so much FUN on dance workout with u guys !

[@hchilds1975]

Thank you Thank you. Thank you. I have been battling depression and obesity for so long and was losing hope when i clicked on your video this morning and find myself feeling good and smiling . I'm in tears right now feeling like this my breakthrough to the change I have needed for so long. I completed three quick videos today and I feel alive. Blessings and love to you. The world needs you. Ladies i didn't forget you. Looking amazing 👏

[@lovisaborgstrom6882]

This smiles and this energy is so perfect now and thats really really what i needed now 🤩🥰❤️😅 GOSH guys!! That was so so so great and I love both the song and The dance! Just happiness 🤩😍 and aswell you guys kill it big time!! 👊❤️

[@nailagueddoud7431]

Oh gooooood ❤️❤️❤️❤️❤️❤️

[@dr.sammypryor]

That was fun!

[@nytestar4035]

I never heard of yall before until i saw some videos on facebook shorts. It looked so fun i had to try it and I tried this video and I LOVE IT! I needed to get back into some workouts and this is so much fun. It had me smiling the whole time and it felt good to get active. Plus I love this song!

[@CR-hq6un]

You guys are just the BEST ❤️❤️❤️

[@belusoji6387]

Thank you Caleb! Your workouts always make me happy when I’m feeling down ❤️‍🔥

[@juliareiter2199]

LOOOVVVEEE!!! Please keep making videos!

[@celli3000]

I've had a lot of things going on lately. Post concussion syndrome, grooming and an assault that came to a close just a few weeks ago, my cat who was my best friend passed not too long ago either. I've been having alot of trouble with motivating because my depression and suicidal ideation has been so bad these last few weeks. I finally decided to start exercising again today because I don't want to lose the muscle I have and this makes it so much easier. These dance videos release a heck of alot more dopamine than any other type of exercise I've done. It's so silly but these really help alot. I appreciate the good vibes you all send out.

[@paulasoto295]

Allison's hair is stunning

[@kathleencasey5348]

This was one of my ‘intro to Fitness Marshall’ videos. I cannot get enough of you, thank you for bringing the love of movement and dance to the masses ❤ appreciate your time and passion ENDLESSLY ❤

[@nicandbooks]

So thrilled you’ve done a routine to this song. It’s been one of my faves since it was released so having a dance to do to it is so exciting 😁😁💗💗

[@cindyq9005]

I love the energy, great moves. You guys are awesome dancers

[@floratorossian1813]

Not only you are an incredible instructor I love your sense of humor. You are so funny.

[@lalyrabe]

This song, this dance... that makes me happy =D

[@simooo4978]

I am smiling watching that 😍❤️ thaaank u ..love Ur energy guys

[@user-bw1fx6iv6e]

Oh my heavens! Wow! I see similarities with certain ways of expression as Jim Carey! I think you could do some type of comedy with this! Love the energy! So much FUN!

[@stefania8784]

Your energy is contagious

[@anushkan2356]

I love you guys! Your videos are very nice. I love dancing with you guys 💃

[@susannebergst1645]

I love you! 🕺 You make me dance!!!❤️💃

[@patriciaflorian4367]

Ohhh so great. You have a lot energy. Thanks for sharing

[@dionnasoares8332]

Love your hair and the back up dancers look great as always!

[@steviolacimoci4519]

Hi from Indonesia. thank you Marshall, i always enjoy to follow the dance.

[@edithavlog7227]

Wow i love the energy

[@fritzieencantodangaran6262]

wow!! GREAT! moves❤️♥️💖 love watching you all from Philippines 💖

[@marienguyenova3671]

I was waiting for this song, thank you thank you thank you!!!!!! Its so late now and a have tons of work for school but had to dance it!!!!! Love it!!

[@ashly829]

Haley killed it in this one !! Love this song 🎵

[@janelledigennaro6000]

These videos always make me smile when im sad

[@susanmoawad5412]

Your choreo is amazing as usual!!! This choreo is so much fun Your energy level is amazing! 💯👍❤️🔥

[@mariegro09]

I have started to do these as a way to get more steps in and just in general a bit more movement. I do them as a little fitness snack and just do one or two videos a day. It's an awesome way to get a little fitness pick me up 😀

[@lisadixon5886]

Love this guy, so much fun and what a great dancer

[@gracesays4588]

Just found you and at just the right time! Thank you!

[@busybookworm7830]

I absolutely love your energy. I was “trying” to do the whole dance, and my 4 year old came up and saw Caleb and just started trying to follow him. For me that’s the cutest thing that he likes Caleb’s videos too.

[@kimberlyrobel5214]

Where have you been all my life? 😄 So glad I wandered across your channel!

[@meaningfulmakings]

You all just make me so happy. Thank you for all being so utterly wonderful. 🥰

[@FernandasBeautySalon]

The HAIR x3 🙌

[@jackyoyay2383]

I enjoyed it..feels good to dance with you guys. love from Hong Kong 💕

[@monicasterki565]

You Guys and girls ROCK ❤️💜❤️🙋‍♀️🇦🇺🎄

[@ceceliaa5192]

Caleb & team 👏🏻👏🏻👍🏻👍🏻 love all yr video😊

[@user-fk4eg6ff8h]

Lovely

[@scarletfranklydearijustdon4031]

i love your energy!!!!!

[@charlotteparker4866]

I’ve been seeing you everywhere so I had to watch the this 😁

[@paigevictoria9560]

love this one

[@suncvar]

I love watching you dance, Caleb.

[@janhorn1464]

I swear I wished I had this much energy. Lol

[@airliewhan7023]

Good Morning to The Fitness Marshall, Thanks for making my morning, I was so pleased when you selected shivers by Ed Sheeran and because he is my favourite musician.

[@jessicasymcox-magee6097]

I loved the Ed additions too; very pleasant surprises!

[@SammiLynn420]

I have been a very unactive person since my fibromyalgia acted up and made movement hard and painful but you folks inspire me to want to push past that. I love your energy and how inspiring you folks are. I love that you are all shapes and sizes and that you inspire folks to love their bodies and move them to the rhythm. Thanks for all of your wonderful content. Keep on keeping on.

[@irenakruger8610]

ihr seid der absuluter Hammmer 😊 danke bitte mehr davon

[@avacadogirl1014]

LUV IT SHAKE THEM TA TAS!!!

[@Escapist-qv8et]

THE ENERGYYYY!!!! AHHHHHHAHAHHA SENDING TRUCKS WITH LOVE

[@munguia951]

I honestly love y’all’s energy you guys make it look like so much fun that I always end up dancing along.

[@tammysilvers7406]

Totally love this. Low key will definitely be “borrowing” some steps for my Zumba class. Awesome!

[@Amgielita]

I love u! This video is so matched to the song! 💙💙💙

[@lisadurrant5349]

I love this dance. So much fun and easy to learn.

[@yogeswarans.p.muniandi]

You made me addicted to Ed Sheren❤

[@ThePackQueen]

👀 I see those muscles flex every move you make! You betta werk🦵💪

[@kurstynturner2378]

OBSESSED! 💜💜💜 Nothing wrong with the Carlton 😂 Makes me extra happy doing the dance 😁 OMG the ending with the broom stick very spooky with those legs Lol 👻 🤣

[@JoyAileen]

Oh my gosh I had so much fun!! Thank you so much ❤️❤️❤️

[@yvonnethomas5118]

His legs are Gorgeous!!💕

[@maryanncull8440]

Love this song…Marshall is amazing and so ready to use this in my class

[@diaka17]

Caleb’s legs are unbelievable ❤

[@gemstar4658]

thank you so much i feel so good

[@kyongaegoff8920]

Wow ..... Love Love Love .....!!!!! Another Awesome Dance ! Allison has a great smile !!!

[@fatmaneatschips]

Love the dance, but love how much fun you guys are having!

[@JudithLaplantefreelife]

Just the fact that you allow yourself the right to simply be... It's beautiful to watch

[@marcelaleal2514]

This is one of my all time favorites! It just makes me so happy 🤩

[@micmicbungee355]

wait how come ur comment is from 3 days ago when this video is out 14 minutes ago

[@katluvsoats]

SAME

[@lexieleith]

@@micmicbungee355 booty army members get early access

[@littleripper312]

Same, they're all good but this one might be my new favourite.