PARA Forces Life: Combat, Survival and Training | Col. Shivender Kanwar | BODY TO BEIING | Shlloka

👉 PARA SFs, Indian Army, Weapons & Dangerous Missions ft. Col. Shivender Kanwar | FO 239 Raj Shamani
👉 Special Forces | Counter terrorism | Paratrooper | Body To Beiing- Podcast (EP-7)
👉 The Deadliest Special Force Unit in The World | Indian Para military forces
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Today, In this podcast we will cover Colonel Shivender Pratap Singh Kanwar revealing "The special forces" secrets and he shared his experience during the service.
To save you time, The Timestamp is here.👇
04:00 - Intro
07:20 🎥 Military podcast introduction
07:43 🤔 What are Special Forces?
14:10 📜 Mission accomplishment focus
19:52 🏋️‍♂️ Intense physical standards
24:15 🎯 Meet minimum standards
24:39 🌿 Survival training
34:20 💧 Water purification training
36:40 Survived grenade explosion 💥
49:25 Fractured ankle during parachute jump 🪂
54:00 🦸 Squad's medical specialist role
59:30 🚑 Life-saving initial stabilization
01:06:02 🛑 The 'Why' of joining SF
01:14:50 📱 Changes in communication
01:18:20 🖋️ Tattoos story
01:22:30 🏔️Love for mountains and Shiva
01:26:43 🪖Understanding family's sacrifices
Read More ⬇️
In this enlightening episode of the Body to Beiing Podcast, we are honoured to have Colonel Shivender Pratap Singh Kanwar as our guest. With a distinguished military career and a wealth of experience, Colonel Kanwar shares invaluable insights into leadership, resilience, and the importance of mental and physical well-being. He delves into his journey, offering stories from his time in the armed forces, and discusses how these experiences have shaped his perspective on life and health.
Colonel Kanwar also emphasizes the significance of holistic wellness, combining traditional practices with modern approaches to maintain a balanced lifestyle. From his disciplined routines to his views on the power of meditation and mindfulness, this conversation is packed with practical advice for anyone looking to enhance their mental and physical health.
Join us for an inspiring discussion that not only highlights the importance of wellness but also celebrates the spirit of resilience and strength. Don't miss this episode of the Shlloka Podcast, where Colonel Shivender Pratap Singh Kanwar's wisdom and experiences will surely leave a lasting impact.
Tune in, subscribe, and let us know your thoughts in the comments below!
We'll See You Soon. Pranam.
Guest Details:
Guest- Colonel Shivender Pratap Singh Kanwar
Instagram - shivender.kanwar?igsh=aW1pY3h0bmZsdmcz
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#thespecialforces #indianarmy #shlloka

[@adelror3026]

This might be best special forces podcast becoz the host clearly allowed the main man to fully express himself! No silly questions and a perfect well directed interview.Kudos!

[@Shlloka_B2B]

Glad you like this podcast ❤

[@akshaybhargav1]

That’s my friend Shloka she’s doing a fab job keep supporting her guys!

[@kundanpurkait371]

I want to see maj Vivek jekab and col shivender sir in one podcast❤

[@anushshetty6041]

Agreed 100%

[@srk2213]

NSG is counter terror force but never used/deployed in Kashmir, shouldn't parasf be like British sas more behind enemy lines types

[@DesiAmericanProfessor]

Dear podcasters, journalists and interviewers. Watch this video to learn how to do a great podcast. Learn from this host. Observe how she asks thoughtful questions and then carefully listens to what her guest is saying. She then takes the conversation forward by asking something that is connected with what was just discussed. Most important of all, does not interrupt and does not break the flow of thoughts. She lets her guest convey his thoughts in as much detail as they like. This is a fantastic podcast. Very thankful to Col. Shivender Kanwar for his services. Jai Hind Jai Bharat

[@Enigmaticguru]

I really feel happy for the feedback which you have given and your observation skill, Appreciate your comment sir ,It's Really thoughtful of you to address the issue,

[@demilovatoOfficial]

This podcast is so much better than Raj Shamani who keeps interrupting the guest while talking and asks questions which makes the guest uncomfortable. Love how patients she is and waits for the guest to finish before asking any questions

[@mohanbabu1961]

I too felt the same, hence I left a comment in Raj's podcast with this video link of Shlloka for the audience to listen to this as well.

[@BatukaBhairavaSevak_Tuhin]

Yes,

[@ETERNAL4U-i8m]

Raj also ask questions which is not supposed tobe asked Like if Col said something and Raj will ask in details which is need to be avoided

[@jaisonlobo3038]

Very true...my observation too is the same👏🙏🙌👍

[@zaidkhalid5263]

bollywood garbage 😂 the terrorists he's referring to were misguided kashmiri college boys etc that indian army routinely murders...in all honesty he doesn't even look like an officer.. hindi masala film types😂

[@vaibhavdukare6256]

He says he is 46........not even for a second I think about that his age is 46 ..... Energy levels when he talk....20-25km run is not a joke no dout they are the toughest, hardest and rarest guys....hats off to them no words to thanks them for their service.....❤ Thank you so much for such a amazing podcast....❤

[@RajeshKumar-lm5jj]

Shivi.. Proud of you mate 💕

[@rahulsharma-ht7ut]

Are you one of his buddies??? Why i think that you know him and worked with him

[@AryanSaini1101]

Salute to him..He has an aura and a different attitude...surely an exceptional SF operative. Jai Hind 🇮🇳

[@souravsunar8155]

Always great to listen to Colonel Shivendar Sir. Thank you for your selfless service!

[@adnanhimaloy3665]

A gangster in uniform. Similar vibe I get when I listen to Major Vivek Jacob sir.

[@vishaljitpal4770]

Agree

[@rajeshkhanna4814]

Namaskaram Shlloka I loved the podcast. Im also a Isha Hatha Yoga Teacher and been an Army buff. A FTV now. Compliments to you on for the way you are and the way you conduct your interviews. Pranam

[@shreeharsha5723]

My take form sir’s interview…as asked by Mam, ( 1.01.45) would be 1. no one comes out of their mothers womb brave…he becomes brave due to experience and circumstances. It can be applied universally 2. People who feel that departing with their loved ones for some time is difficult to achieve something…at least you will come back alive unlike SF commando 3. Discipline 4. It was a great podcast…thanks very much and all the best

[@PiyushKumar-ru6io]

Whenever I feel low, I listen to Col. Shivender and keep going.

[@ragnar1258]

Who wants Maj Vivek Jacob in a podcast with her ! 👇 Count ur votes!

[@tabaachu61]

Major Jacob

[@santochele1993]

​@@tabaachu61same person 😅

[@bharathj1991]

Don't just idolise one person.

[@Rehman8095]

Absolutely

[@Rehman8095]

​@bharathj991 tu mat kar. Hame to karna hai

[@srv8148]

A Devil in uniform. Salute to you Sir!

[@surendrabisht2523]

wow. What a personality our para military commandos have. These are actual heros literally. They can make things possible only because of the attitude they have. loved the podcast and whole flow of the podcast.

[@LoveForever6721]

No, para military only Parachute regiment Special forces

[@coffee2482]

It's not para military commando its para special forces officer. Para military is a different thing mate.

[@surendrabisht2523]

@@coffee2482 ok

[@surendrabisht2523]

@@LoveForever6721 ok

[@BlackPanther-lx9we]

Bhai... There is a difference between Paramilitary and Para Special forces😂😂😂 Paramilitary is a lose word used to define our CAPF (Central Armed Police Forces) like BSF, CRPF, SSB, ITBP, CISF etc..! And there are these Para SF people who are Military or Army personel. There is a difference..!😅

[@dineshbisht200]

Loved the podcast !! My two elder Generations has directly served to Indian army in Kumaon regiment, Gorkha Rifles and RAJPUTANA RIFLES....AS a rajput we have a warrior and armyman in our blood whether we join army or serve the nation as civilian......we still have so called Warrior memories inherited in our body aura....Jay Rajputana ❤❤

[@baikunthadeka1327]

I Really love the way Col. Shivendra Kanwar Sir explains every Story. It's a good amount of sweet and sour combo. Plus I love weapons and always wanted to know more about them .... The way he explains about Assault Rifle and etc . Sir you are Legendary. . Thank You for your Service towards the Safety and Security of the Nation . Jai Hind Sir

[@ChouShyam]

Thanku for your service sir 🙏jai hind ....

[@sudhskannaaa]

Omg! Wow.. goosebumps…what a mental strength people like him have.. so much gratitude to people like them and the entire army for protecting us through day and night. So amazing.. please do more like these and bring more such people.. so much to learn from these people!

[@Robertclivex]

😂😂

[@anandclasses.]

Love to see this man salute to him.

[@akshaybhargav1]

Amazing didn’t knew my friend would achieve so much in life well done and super proud of you 👍

[@amits8038]

She is the best podcast anchor, I've ever heard so far.... Great going maam, wish u all the very best 👍

[@saurav_bhatta]

Well educated and skilled para i must say. Thank-you for your service Sir

[@GihanKarmal]

I'm a Sri Lankan, living in Bangladesh. It's a real impressive podcast 🎉. Thanks.

[@priyabose1222]

This is one of the Best Podcasts that I have seen , the host asked very good questions gave space to the guest to answer and did not even interfere even once unlike other podcast hosts who try to show off their knowledge try to be over smart but here she was damn good

[@lallhurry3104]

T

[@radharamanan5003]

BEST SPECIAL FORCES POD CAST SO FAR WHERE THE ANCHOR DOESNOT INTERVENE EVERY TIME, AND GRIPPING REAL LIFE ENCOUNTERS BY THE GUY

[@amits8038]

Very true, in rest podcasts the anchor tries to show that they have a lot of knowledge about their podcast.... They should rather allow the speaker to speak and share their experiences,, that's what an informative podcast is about

[@jaisonlobo3038]

Very true🙌🙌👌

[@NitinAhlowalia]

Col Shivendar looks like a drummer in a heavy metal band. SF men are different. Each man an Emperor 👍🏻 Full respect & gratitude to them for their tough service for the motherland. Jai Hind 🇮🇳 P.S - Shlloka you look gorgeous ☺️

[@zaidkhalid5263]

bollywood garbage 😂 the terrorists he's referring to were misguided kashmiri college boys etc that indian army routinely murders...in all honesty he doesn't even look like an officer.. hindi masala film types😂

[@sashahunk]

​@@zaidkhalid5263 jali na teri jali na?

[@cheeseplease1198]

Salutes to the Indian Defence Forces for the sacred services protecting our country. Thanks to the Colonel for his services and especially for accepting to share his experiences with general public. Thanks to Shlloka & team for sharing this interview. Keep up good work! Grow stronger!! 💪🤍

[@rajeshkrishna4758]

महादेव की कृपा आप पर है शुभकामनाएं 👍🇮🇳✌️

[@mowiththeflow4446]

One of the first podcast where the interviewer didn't continuously interrupt an SF officer, allowing us to hear him for the maximum amount of time. Great job 👍🏼

[@apurva6234]

Thank you for your service, Sir. Jai Hind.

[@anilsadavarte6254]

Great interview, both of you, col was outstanding with elaborated information convincing to the point, no question was silly unwanted, no answer was just ignored or rubbished

[@SouravAcharya9444]

these stories gives me goosebumps

[@aalap03]

The way he speaks, he is a true special forces and a special human being. They show us we are in good hands.

[@a.t.3070]

This was an absolutely brilliant podcast! I can listen to the Colonel all my life.

[@UPAKHOSALA]

thank you very much Col. Shivinder ji please share your experience with us in details 🙏

[@AtulMehta-pr7mq]

Appreciate Host..wonderful and curious LISTENER ...that's what a great Podcast is. ..SF tough guy speaks his heart out.

[@buddytezz]

I got ghoosbumps while watching this podcast ❤

[@kornalbabua2000]

ghoosbump...good

[@balupatistephen8401]

This 1hr podcast is very engaging and informative. Kudos to the host for this podcast

[@rhinoonehorngaming3679]

Really loved the podcast. Stories were so good. It was like watching a movie. ❤ Thank you Shlloka for this. ❤

[@ankitsaxena466]

Great conversation..both are amazing.Respect 😊

[@sreeram483]

It is good to see non taxing institute to observe it

[@johnjohn-gn8uc]

Army is not really my cup of tea but Para special force is 🔥 one of the best.. so proud of our Indian Para sf

[@musiclover.3901]

Respect and Salute to our Armed forces Special forces.🙏

[@surajshintre1121]

One Of The Best Thing sir said I'm not GTO, Psylogisti or Interview Officer so don't ask me about SSB✅ But Some Officers are Not trained as SSB Accessor but even they Train Candidates for SSB😂

[@kartikg.kartikg]

Exactly, those people being experienced professional army officer and runs coaching as business don't looks fit to be called as ex-serviceman.

[@SAMTHINGOFEVERYTHING]

Bro what is GTO and SSB?

[@TheNur88]

Leave KZbin go goggle go study buddy​@@SAMTHINGOFEVERYTHING

[@aakashveer-kt2wo]

​@@SAMTHINGOFEVERYTHING Ssb is an interview process which is designed to select officers for our armed forces....and gto stands for group tasking officer.

[@SAMTHINGOFEVERYTHING]

@@aakashveer-kt2wo thank you

[@udhokumar6493]

Sir, it is our pleasure to have you here, it gives us immense pleasure listening to you. I humbly touch your feet.

[@vinodrawat8081]

Very fine podcast Shlloka ma’am The best part of the podcast that you listened without interruptions and that made your podcast better one. You must get more SF operators not only from Army but also Marcos of navy and Garuda of AF. PS: pls don’t ask them anything which is confidential in nature and can jeopardise national security 🙏

[@tercel9710]

That is the job of the former operative to check with our ministry of defense etc, if he is allowed to talk on certain topics

[@stlophen]

What a legend!! Great podcast!

[@kanikaa1234]

Just loved it .respect for the host and colonel sir

[@sudhanshudixit3344]

Thank you for your service

[@manojkumar-jw5jc]

long live SF and its brave hearts , we own u so much .

[@inhome337]

Thank you for your duty sir 🙏

[@shubhradutta5164]

Great podcast! Great respect Colonel Shivendar his experience really gave goosebumps. Salute to you Sir

[@manaspradhan9902]

This is such beautiful podcast! Jst loved it thank you :)

[@bhavneshbhat6903]

The way u conducted the podcast...hats off

[@Maddlr]

Awesome session salute to your service.

[@himanshuaggarwal9080]

The Podcaster is amazing, interferes the least, and listens more.

[@vijaydeshpande6348]

Jai hind sir, simply inspiration to increase our courage n Rashtra bhakti, n huge salute to our all armed forces..

[@SpicerianUN490]

Col shivendar sir salute from this nsg commando dorai Swami

[@A-Guy-From-Northeast]

As a defense aspirant I love watching this kind of content more love to you from Northeast Assam ❤

[@apurva6234]

All the best man!!! Proud of you already!

[@PsDaDdY-YT]

Sir huge respect from Pakistan ❤

[@shivansh3440]

Wow even rival is praising ❤

[@TITUSGEORGECHERIAN]

Madam we want Major Vivek Jacob and subedar major Mahendra Singh podcasts with eng subtitles mam..thank u

[@TITUSGEORGECHERIAN]

Thank u so much for putting eng subtitles its very uselful...pls continue using subtitles in upcoming videos too...thank u again

[@rahulsinghdeo5982]

What a personality. Salute to him and all other brave souls who pick up arms to defend us. Btw: the longest kill was done by the Canadian Special Forces unit called JTF-2. It was a 4 member squad and one of the member is called Dallas Alexander. He is also a singer and he has been a part of a few podcasts which you can easily find on KZbin.

[@raieditz56]

How do you motivate your troops in para sf? Only motivated troops join para sf 🗿🇮🇳

[@kaushi19raj19]

Hi get Col Kashyap on your podcast. He is one of the special forces operative who got Shaurya Chakra , was hit with a bullet in early career , commanded NSG … and a true gentleman

[@mirzeyar1355]

What a gentleman ! My respect 🫡

[@pulkitsingh3321]

Great great podcast! One the best I have ever seen so far. Just a positive feedback, please don't change the frames readily. Someone like me, who's watching the screen and listening, it's kinda irritating to see frame changing, zoom in zoom out. I hope it gets better:)

[@prathameshmestry4030]

I was demotivated from some days and I saw this now watching this video I got some motivation and charge to go forward from this point.♥️

[@avirupchatterjee2951]

His dialogue shows his valor !

[@egaming6764]

All the Rtd. officers i see in podcasts looks younger than me I'm just 27 🤣🤣🤣🤣

[@thelonewolf1963]

Bhai, actually these guys are themself terrorists in uniform, believe me😂 I have been with them, talked with them & seen them being trained, go for missions & get martyred

[@np3980]

You start running 5 kms a day, climb hills on weekends..you ll look same eventually

[@chethan.s1656]

​@@np3980he can't do that so only he comments such a crap , respect them man, they are not like u playing game in home !!!

[@AakashKumar-tn6yh]

​@@chethan.s1656What about you? I think you might have had some six packs right?

[@mhippo1921]

​@@chethan.s1656 the way you saying looks like you do these activities everyday

[@ztechnologies4u24]

Best interview watched ever ❤

[@vansh8706]

Content for a real action packed movie 💯. 1.5 -2 Hours of runtime. Just patriotic songs, cold and minimal depiction of family and love( it feels that is a cold department)

[@emilykar8315]

Best podcast ever for sf specials..

[@malavpatel8142]

Among one of the best podcasts.❤🎉

[@boeingpameesha9550]

जय हो आप श्री जवान, जय नव जवान, जय किसान आप ही हैं इंसान के भाग्यवान और भगवान। जय हिन्द, जय भारत, श्रेष्ठ भारत।🙏🏼

[@Youthnetwork07]

Great Podcast. Today I saw how real heroes look 😢

[@PushpendraSingh-gi6fg]

One of the best podcast I hv seen...superb 👍

[@D1gv1jay]

Respected ma'am please more special forces podcast. Jai HInd.

[@shodangi]

Pure passion what I heard from Colonel

[@palakkunjam73]

Very engaging and amazing podcast

[@TejasIngavale96]

The whole podcast hooked me till last second. And the way he talk, always firm on his each and every word he used. I got indefinite inspiration from him bcz my dream is also to join special forces and I am working hard towards it. What an amazing podcast . Thank you so much for such podcast.🫡

[@sujatalokhande3283]

It was a pleasure to hear that inspired a lot

[@bentennyson9028]

the lady is a good listener.....not interrupting a guest is also a challenge which most podcaster lacks.

[@milindbhasne2960]

Constructive feedback for the channel- 1. Too many quick cuts are making it difficult to focus 2. too much use of zoom in and zoom out

[@sunilnairv2771]

Jai Hind Sir you people are our Superheroes ❤

[@manumohan1360]

His introduction was like 🙏❣️⚡️💥🔥🔥🔥

[@MohsinKhan-nq7mq]

They are like super heros...the few the proud ...the commandos....

[@rahulsa3268]

maam please get major vivek jacob nine para sf and major sushant singh 1 para sf. this two men are highly evolved being.. their spirituality quotient is like a zen monk

[@trainmeet123]

Like Jo, shivi and sushant sir...the sf is a place one needs to be there to experience it...awesome people out there...liberated...enlightened...free...operating is like nirvana...life's wisdom just dawns upon you.😊

[@ankushchahal2648]

Excellent conversation ❤

[@munnabhaiya4842]

His forearm veins are so thick and visible...dammn 🔥

[@SudarshanSinghBhati-e3z]

Please bring brigadier bhupesh hada on your podcasts, he is such a legend. Everest climber Nsg force commander 10 para sf co Kargil Shaurya chakra VSM Siachen brigade commander Un peace keeper And many more

[@sarthakgaur2593]

Sound quality was very bad kindly improve for such a legend like shivendra sir

[@PriyanshuJoshiVlogs]

Please Army podcast हिंदी भाषा में करो...

[@govinddwivedi3548]

Great podcast

[@shivadityapurohit4170]

Family man : Inko saree bhi pehenadoge to bhi commando hi lagenge!! 😂😂

[@fallacywrecker4960]

😂💯

[@adityasingh13794]

What a podcast 👌 Next level editing, matured talk It my great luck that it came in my feed ❤️ Superb and excellent job mam Greatest podcast channel ever watched

[@devadattaprabhat2260]

Great man, hats off ❤

[@MiddleclassGUY-]

That's why snaxs public love you brooo❤

[@NGTech-v8u]

Oh bhai goosebumps aa gaye🫡

[@MotiramKshirsagar]

man with good mindset