Shot Defense: Hand-Block, Snap, Spin Behind Drills for Wrestling!

with Lennie Zalesky,
Cal Baptist University Head Coach from 2011 to 2022;
has coached wrestlers to 30 All-American awards and seven individual national championships;
2013 NCWA National Champions;
former UC Davis Head Coach;
2007 Pac-10 Coach of the Year;
2018 Iowa Wrestling Hall of Fame inductee;
2018 California Wrestling Hall of Fame inductee;
2010 Alaska Wrestling Hall of Fame inductee;
as an athlete, was a 3x All-American at the University of Iowa
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